Cause And Effect Essay On Anxiety

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Anxiety is our body’s reaction to stressful dangerous or unfamiliar situations (“What is Anxiety,” n.d.). Everyone has anxiety at times and this is necessary in human beings but some people have it much worse than others. Anxiety disorder makes life more difficult to cope with, it keeps people from sleeping, socializing with their peers and it makes it hard to concentrate (“What is Anxiety,”n.d.). So, what is the cause of anxiety? How can we tell if a person is suffering from an anxiety disorder? What are the different types of anxiety disorders around us? To begin with, one of the major factor contributing to anxiety are environmental factors. These are experiences you have that are non-genetic and are taught to us through our surrounding’s (“The Anxiety Guide”, n.d.). The stress some experiences on a day to day basis may lead to them developing an anxiety disorder. When our bodies experience stress Another environmental cause of anxiety can be our life experiences and upbringing. A person can develop anxiety by simply seeing how a relative may react to fear or stress when they were younger. People with social phobia may have developed it because of poor social interactions they had when …show more content…

There are many symptoms that lead to the conclusion that someone is suffering from OCD. A person may have a fear of germs, wanting things to be in perfect order constantly, and unwanted thoughts. The compulsions in OCD are the acts that a person feels obliged to do and this may include repeatedly washing hands, excessively cleaning and washing hands and counting regularly. Life with OCD is generally hard and the sufferer generally does not get any relief or satisfaction until they are able to perform their rituals (National Institute of Mental health,

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