Importance Of Self Management

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This essay is about the importance of self management in myself and patients. Self management are method, strategies, or skills that is unique to individual person that covers a whole range of things that we can do to help ourselves managing our day to day tasks with our own conditions or problems to succeed in our life. I defined self management as a key skills that will help me be successful throughout life both in personal and professional. Its involves doing something different now in order to accomplish a goal later and taking responsibility of one’s own behavior and well being. This, includes setting goals, planning, scheduling, self development, and continuous learning. Hence, being able to identify your own strengths and weakness, …show more content…

Instead of procrastinating about studying or homework being done, I need to make more time for studying at least 30 minutes everyday. Nowadays, a lot of us have busy schedule, where we need to balance between work, school, family, and everything else we want to get it done. Yet, most of us fall short in the effort to manage time effectively. But by focusing on myself, by following self discipline, and by following a flexible schedule, I believe it will help me get my work done on time. There are times when I find myself with a lot to do within a short notice, I find myself feeling overwhelm. This is where I need to apply self discipline by staying focus on one task at a time, which increase my ability to concentrate. A big part of self management for me is getting things done within a set period of time. Setting my own deadline will help me at better accomplishing each of my goal and being able to break the work down into smaller chunk so that I can shrink it to fit my time available. After determining my priorities and mapping out what I need to do to be successful, I must take care of myself physically and emotionally by getting adequate sleep, take breaks, eat a well balanced diet, and exercise. These activities will help increase my energy level, concentration, and help me stay

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