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Carl rogers on freud
Humanistic psychotherapies
The primary premise of humanistic therapy is that
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In the centre of the humanistic approach stands the subjective experience of individuals, the emphasis is that humans rather choose how to behave based on their free will (Derobertis, 2013). The approach rejects that behaviour is bound by past or current circumstances or ruled by uncontrollable forces, but rather believes that humans make decisions regarding their actions based on their own choices and that people are generally good (Glassman & Hadad, 2009). The main dominator of personality development is the self-actualization (Rogers, 1959). The pioneers of the humanistic approach are Carl Rogers, Abraham Maslow and George Kelly. Carl Rogers named the person seeking treatment a client and not a patient, he established the client-centred …show more content…
therapy and focused on how a person experiences the world and helps the patients to adjust into a positive direction (Rogers, 1951). His understanding of personality was built on the innate drive to fulfil one's potential, and that an individual should encounter congruence, empathic understanding and unconditioned positive regard as personality is retarded by internal conflicts caused by conditioned positive regard (Rogers, 1970). Self-concept plays a crucial importance in Roger's theory. The personal experiences must be weighed against the person's self-concept and this will lead to influence the person's thinking, feeling and behaviour. It is important to bear in mind that self-concept does not always represent reality. Therefore it is imperative to establish a consistency between these two, otherwise it may result in anxiety. Rogers also introduced the theory of the ideal self, which is the person who we wish to be (Rogers, 1980). Emotional welfare arises by a coherence between the real and ideal self and psychological disturbance occurs if there is a large variance between these two (Rogers, 1959). Rogers emphasizes that everybody should be allowed to express and act freely, and be true to themselves. The second fundamental person of the humanist approach is Abraham Maslow who also worked out a theory for human personality development (Maslow, 1970).
Similarly, Maslow's theory also reflects that humans have an internal force to reach their highest potential (Maslow, 1968). Maslow examined the hierarchy of basic human needs and developed a pyramid of requirements which motivates human beings and shapes their personality. At the bottom of his pyramid are found the basic physiological motivations which are necessary for survival such as food and shelter. The next level incorporates the need for safety, both physical and psychological. This is followed by love and belongingness which relate to receiving and giving affection. Presuming the love need is met, the next level up is the need for esteem which includes the feeling of self-esteem and self-respect. At the top of the pyramid stands the complex need for self-actualization which is a meta-need as per Maslow (1964) and we can reach it through peak experiences. It is the highest level of growth when someone reached her or his capacity to the fullest. Maslow estimated that only 1 percent of people ever really fulfil this need (Maslow, …show more content…
1971). The leading psychological theories developed their own form of personality assessment. The approach of the humanistic theory derives from George Kelly (1955), he worked out the personal repertory grid technique which is based on his theory of personal construct. In the centre of his view stands that people observe their world through constructs and in order to comprehend their personality, these construct must be identified. He hypothesises that everybody interprets the life events in their own different, unique ways and the technique intends to elicit the constructs which are generally used by the individual to understand their world. By questioning the individual, a constructs are derived. The Role Construct Repertory Test is a tool to analyse personal constructs with regards to different roles. Various constructs are suggested, for example: sub and superordinate construct, preemptive construct, constellatory construct (Kelly, 1955). The test requires the person to name two significant individuals in her or his life, one who is identical on a given attribute and the other one who is different. For several attributes the test is repeated and finally the result gets analysed for a construct of the person who is tested. In support of the test stands that it can be adjusted to specific people and situations. The main drawback of this test is that it is rather complex, in order to use it adequately, the tester must have wide expertise with this type of testing, for various objectives new versions are necessary and therefore reliability and validity must be set for each version (Rust & Golombok, 2014). The humanistic therapy aims to unblock the individuals potential for growth and make the clients aware of their real selves.
During therapy the importance of subjective experiences, the existence of the ability of personal growth and the importance of goal-directed meanings in life are emphasised (Frankl, 1959). Furthermore, the importance of the proper circumstances for the growth of self-concept (Rogers, 1959), the necessity of self-actualization and recognition of one's potential, accentuation of joy as part of life and authenticity are stimulated (Cave, 1999). The client is motivated to make one's own decisions without the intervention of the therapy leader. Focus is placed on present rather than on past and the therapist is more like an active listener. Roger's therapy was argued (Truax, 1996) that it is a simple form of behaviour therapy as it is using positive reinforcement. The humanistic therapy also incorporates other used techniques, such the already discussed Roger's person-centered therapy, Berne's (1964) transactional analysis, Perl's (1969) gestalt therapy, conjoint therapy, milieu therapy (Jones, 1953). These approaches are most useful with specific individuals, not with patients with particular disorders. Patients do acquire benefits from humanistic therapy approaches, however difficulty arises from the point of view whether science can adequately measure what the therapist finds meaningful about the changes they perceive during therapy (Yalom, 1980). The
humanistic psychology possess the philosophy of comprehensivness and available to alternate viewpoints, stresses the importance of personal experiences and understanding the world from personal viewpoint and focuses on how the person is now (Bohart, & Greening, 2001).
People have long considered general theories of motivation, and the question regarding the specific motives that direct and energize our human behavior has undergone tremendous speculation. To this day the question still stands: what is it that humans seek most in life? In an effort to answer this question, Abraham Maslow proposed what he called the hierarchy of needs. Maslow theorizes that human beings are motivated to fulfill this hierarchy, which consists of needs ranging from those that are basic for survival up to those that promote growth and self-enhancement (Kassin 300).
Maslow believed that there was a hierarchy of five innate needs that influence people’s behaviors (Schultz & Schultz, 2013, p.246-247). In a pyramid fashion, at the base are physiological needs, followed by safety needs, then belonginess and love needs, succeeded by esteem needs, and finally the need for self-actualization. Maslow claimed that lower order needs must be at least partially satisfied before higher level needs are addressed. Furthermore, behavior is dominated by solely one need
Firstly, people are responsible for their actions. They have choices and free will! They do not have to do things, they choose to do things. Secondly, there is an emphasis on not looking to the past or to the future, but living in the day. If you spend all your time worrying about the past or future you will miss out on the things that are happening now! Thirdly, there is a focus on the individual’s experiences. Only the individual knows what their problems are, not the therapist. The individual needs to figure out the source of their problems with minimal guidance from the therapist. Fourthly, there is an emphasis on personal growth where the therapist creates an atmosphere in which the patient can manage the obstacles in their lives that can be hindering them from becoming a fully functioning individual. Two of the main figures in humanism were Carl Rogers and Abraham Maslow. Rogers was known for conditions of worth and unconditional positive regard and Maslow was well known for his hierarchy of needs. Although humanism is not as popular as it once was, there remains an active community of humanistic psychologists and a large number of psychotherapists who identify with this
Psychologist Abraham Maslow created the hierarchy of needs, outlining and suggesting what a person need to reach self-actualization and reveal the true potential of themselves. In the model, Maslow propose that a person has to meet basic needs in order to reach the true potential of themselves. Biological/physiological needs, safety needs, love/belonging need, esteem needs according to Maslow is the fundamental frame for reaching the peak of self. The last need to be met on the scale
In consequence, humanists and existentialists argue that people who mostly receive judgment and criticism for their behaviors are more vulnerable to developing a psychological disorder because they fail to recognize their worth (Comer, 2016, pg. 110). Overall, the humanistic-existential treatment model objective is to change clients’ harsh self-standards as they gain self-awareness and self-acceptance by valuing and giving meaning to their thoughts, feelings, and behaviors (Comer, 2016, pg. 110). The main types of therapy for this model are client-centered therapy, gestalt therapy, and existential therapy. In these type of treatments, practitioners avoid giving personal remarks and their opinions, because they allow the client to control the session by creating a supportive and warm atmosphere in which clients are able to accept their weaknesses as well as their strengths while critiquing themselves honestly in an attempt to find their own solutions (Comer, 2016,
Humanistic psychology relies on client centred therapy and the idea that each individual has the potential to achieve a position in their psyche named self actualisation. Humanistic psychology differs from psychodynamic theory in that it is optimistic about the human psyche and does not view conflict as inevitable. Humanistic psychology assumes people attach meaning to their unique perspectives on the world and that behaviour is strongly influenced by this. Carl Rogers defined the healthy personality as being one that had congruence between the perceived self and the experienced self and that the individual in question experienced unconditional positive regard from their parent or guardian. He defined an unhealthy personality as being one which lacked these components. Abraham Maslow alternatively suggested a hierarchy for which a person’s healthy personality could be measured by stages of psychological and physical needs (see diagram 2). He suggested that, for a person to achieve self actualisation and become a fully functioning person, they must first satisfy all the needs of each level in the pyramid before moving onto the next
Unlike many of his colleagues at the time who were focusing on psychopathology, or what is wrong with individuals, he focused on how individuals are motivated to fulfill their potential and what needs govern their respective behaviors (McLeod)). Maslow developed the hierarchy over time, adjusting from a rigid structure where needs must be met before being able to achieve a higher level, to where the individuals can experience and behave in ways across the hierarchy multiple times daily depending on their needs. The hierarchy is comprised of 5 levels; Physiological, Safety and Security, Love and Belonging, Esteem, and Self-Actualization. The bottom two levels are considered basic needs, or deficiency needs because once the needs are met they cease to be a driving factor, unlike psychological needs. Loving and Belonging and Esteem needs are considered psychological needs, and are different from basic needs because they don’t stem from a lack of something, but rather the desire to grow. Maslow theorizes that individual’s decisions and behavior are determined based on their current level of needs, and the ideal level to achieve full potential culminates in self-actualization; however, operating on this level cannot be achieved until the preceding levels of needs have been
Person-Centered Therapy is an optimistic theory that is categorized in the humanistic approaches to therapy. PC therapy believes that human beings are intrinsically good, and are motivated to be the best that they can be (Carver & Scheier, 2008, p. 346). The theory embodies respect for individuals and values of tolerance and understanding (Brodley, 2007, p. 140). As the name implies the client is responsible for his or her own growth and improvement (Carver & Scheier, 2008, p.344). Rogers' stated that the main assumption of his approach is that “individuals have within themselves vast resources for self-understanding and for altering their self-concepts, basic attitudes, and self- directed behavior” (Rogers, 1980, p.115). One of the underlying assumptions, and main motivation, of Person-Centered Therapy is that human beings possess an innate tendency to grow and meet their full potential, or to self-actualize. Self-actualization is the inherent motivation to reach our highest potential, both emotionally and intellectually (Kosslyn & Rosenberg, 2004, p. 464). Self-actualization moves one towards autonomous behavior and self-sufficiency, it enriches one’s life and enhances their creativity. It also promotes congruence, wholeness, and integration of the person. Rogers describes self-actualizing people as the fully functioning person (Carver & Scheier, 2008, p.322).
Maslow’s hierarchy of needs is a theory that includes a five level pyramid of basic human
The foundations of the humanistic approach places emphasis on human potential for creativity, love, growth and psychological health and looks at the client holistically It encourages self-awareness and self-realization.
Two proponents most noted for humanistic approaches to personality are Abraham Maslow and Carl Rogers. Both the Person-Centered Theory (Rogers) and the Hierarchy of Needs (Maslow) considered that humans ' true nature was good and that each has the potential for growth. A comparison of the two approaches demonstrates a compatibility between theory and practice. Furthermore, each approach focuses on individual choices and rejects the theory that biology will determine human potential.
Humanistic approach focuses on human existence, where people have unique qualities that include creativity, freewill or freedom, potential and personal growth. People like Carl Rogers who have brought about person-centred theory and Abraham Maslow who has developed a hierarchy of needs, where he emphasized on self-actualization. There is an evaluation on both Rogers and Maslow theories, on how they are based on their own assumptions and views, and I apply Maslow’s theory of self-actualization into my own personal life.
In the early part of the 1960s humanistic psychology emerged from the work of Maslow to a theory that has effective functioning. Many humanistic psychologists have involved Maslow’s theories in there studies especially his findings on self-actualization and they used it as the framework for their writings.
Over numerous experiences with clients, Rogers developed the concepts of human nature he termed actualization and self-actualization (Rogers 1951). Rogers believed that every human had the actualizing tendency, which he described as “the directional tendency” in his clients (Rogers 1969). Rogers was referring to the actualization tendency present in human beings, or the biological drive to improve oneself. This phenomenon is always at work, and plays an elementary motivation in the human psyche. A form of this actualization tendency is self-actualization, which is the value of human nature that Rogers’ therapy was contingent on.
Abraham Manslow, a humanist, developed a hierarchy of needs focused on the study of healthy people and development. Manslow’s theory focused on the development of an individual according to the needs that must be met. An individual has lower level and upper level needs that must be met at each level before the next level is reached on the way to self-actualization; however, if the person does not meet the needs anxiety occurs. The needs must be addressed in a practical manner for self-actualization to be achieved. The humanistic view of personality is based on the belief that an accurate observation of self and the ability reach needs in different stages of development result in self-actualization (Pettijohn, n.d.).