Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Essays on suicide rates in adolescents
Depression causes suicide among teenagers
Depression causes suicide among teenagers
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Essays on suicide rates in adolescents
Assumptions: Following assumptions have been made by the author as per my assessment and analysis of the article:
• As noted earlier, we assume there are no confounding factor affecting the correlation identified in the article and the studies citied between mental health and sleeplessness.
• The students would sleep during the morning, granted the delayed school time.
• The students would not stay awake longer the previous night to compensate for this time shift the next morning.
• The unmeasured mental illnesses such as anxiety, bipolar disorder, etc. do not lead to suicide/suicidal thoughts.
• This wouldn’t hurt the academic life of a student with decreased time in school.
• The school won’t last longer as opposed to the usual, to give students time for extracurricular and after school activities.
• Since the data was self-reported by the students, we assume that the level of discomfort felt is not an exaggeration or the usual workload but something that has a potential to manifest as a clinical diagnosis.
Fisher’s Assertibility Question: In order to accept the conclusion, I would want to know whether the students would use the time allotted to sleep in the morning or not. Without this question answers, I cannot accept the conclusion.
Implications: The author provides with some implications at the end
…show more content…
of the article after the final conclusion. The author makes a request to the parents (the target audience) to appeal the lawmakers and the district board as well as vote for the ones that are in favor of this intervention. He predicts an active participation on by the community as an implication. If the proposition is approved, the district could start a pilot program in one of the schools and look for its efficacy. If proved effective, the times of schooling could change permanently. Successful propositions see domino effect and the times could change throughout the state or the nation. During the implementation, our educational system could learn new aspects to how to better tackle sleeplessness and mental illnesses among the teenagers. Due to the limitation of space and time, the author doesn’t go into too deep but his assertive hope to see such system running directs us to these implications. Apart from the mentioned implications, the author doesn’t cover the downside of the program implementation, such as students abusing the hour gained in the morning by staying up too late. This will make the change ineffective. In order for this to be successful, cooperation is the key between the administration and the students. According to my intuition, I don’t believe the students will go to bed at t their regular time and end up not gaining anything out of it. Furthermore, losing half an hour early in the morning might not be made up during the school hours if the school decides to not change its classes schedule and/or dismiss school later. If they do decide to dismiss school early, there is a possibility of the students losing hour or so later in the evening, which is usually allocated to homework, after class and extracurricular activities. Despite the absence of alternative implications, the author does pursue depth with systematically giving instructions on what should be done with its results. The author doesn’t talk about other (mostly negative) implications of the change, making the article biased and narrow focused. When talking about the implications, he only presents the one that agree with his reasons and conclusions. Point of view: Throughout the article, the author’s main point of view is the physiological needs that should be met in order to be mentally healthy. He is particularly interested in sleep and its effects on the incidence of mental illness symptoms. He further magnifies this point of view through the “what can our educational system do?” lens. The points of view that are ignored or possibly should have been added are of perception of stress by the students, stressors in the environment, behavioral intervention, access to therapy, promotion of self-help strategy, group therapies, etc. to deal with the growing incidence of suicides and prevalence of depression. Grab Bag: The author uses the words “sleep” and “rest” as synonyms in one of the reasons where Dr.
Kayla Wahlstrom’s study is presented. The word “sleep” refers to an altered state of consciousness that occurs naturally. On the other hand. The word “rest” refers to a brief period of inactivity, not necessarily the same as the word “sleep”. Hence, when the author uses these two words interchangeably, one can question the accuracy of the research and the relevance of the study. Above alternate explanations and most specifically the connection between later school hours to depression/suicide is omitted. The link itself is very poor and should be claimed
carefully. Overall, the author is systematic in presenting his reasons for us to accept the conclusion and provides the implications of the change at the end. He also begins and ends with emotional testimonies by the people who are either directly affected or the one who can affect the system. His main setback is the deceiving link that he implying to be a causational one. We cannot accept the author’s conclusion. First, the correlational link needs to be proven concretely and the author would have to answer the Fisher Assertibillity Question for me to accept his conclusion.
Chronic sleep loss is becoming more common in modern culture and less restricted to sleep-deprived diseases such as insomnia. Suggested to be the result of a number car, industrial, medical, and other occupational accidents, sleep deprivation is beginning to be recognized as a public concern. As a result, the Centers for Disease Control
Sleep loss and shifting sleep patterns are known to be widespread across college campuses throughout the United States and the world at large. Yet, while many studies exist relating sleep to performance, a much smaller amount of studies focus on the Through analysis of these sources as they would prove useful when researching and writing upon the idea of sleep and its correlation to academic performance it was found that a paper titled “Sleep-Wake Patterns and Academic Performance in University Students”, which was presented to the European Conference on Educational Research, is overall the most useful source represented to research the topic.
Sleep deprivation is often associated with the development of medical conditions, especially cardiovascular disease (CVD). As disturbance in sleep could cause deprivation and shorten one’s sleep duration, it is often taken into account when carrying out related studies. Short-term sleep deprivation not only raises blood pressure and produces stress hormones, but also leads to irregular heartbeats [1]. These major risk factors are precursors to coronary disease. In this essay, I will summarize the findings of five studies in relation to sleep deprivation and the increased risk of CVD.
Health is a complex concept, and when we talk about health we refer to body health and to the health of the mind, the health of relationships between us and those around us, the spiritual health. Looking online on one of the additional resources recommended, www.nimh.nih.gov, I have noticed that one of the symptoms of most diseases that affect a person's mental health is lack of sleep. Lack of sleep not only worsens man's mental health, but also causes serious imbalances in metabolism, immunity, general mood, and last but not least, affects the ability of learning and memorizing among students. The sleep fulfills a number of vital functions for both our mind and body. We spend about a third of our lives sleeping, which is a valuable and useful
Many times people think they can accomplish more if they could eliminate so much sleeping time. However, they are only hurting their productivity if they lose sleep. Two articles deal with the issue of sleep deprivation. The College Student Journal published an article about the grade-point average of college students and sleep length, while U.S. News & World Report produced an article dealing with the lack of
Sleep is one of our basic needs to survive, however in the modern days sleep deprivation in increasing more and more each day, causing accidents and medical problems for the people and the community. This essay will look at the meaning of sleep and sleep deprivation and the basic perspectives on what motivates sleep and sleep deprivation with the five perspectives; evolutionary, psychodynamic, behaviourist, cognitive and the hierarchy of needs. This essay will also evaluate the best perspective to eliminate sleep deprivation with the cases studies discussing the general hypothesis of sleep and sleep deprivation.
Boerger’s team administered the School Sleep Habit Survey to boarding students attending an independent high school both before and after their school start time was delayed from 8:00 to 8:25 a.m. during the winter term. The delay in school start time was associated with a significant increase in sleep duration on school nights, with the percentage of students getting 8 or more hours of sleep at night jumping from 18 to 44 percent. Once the earlier start time was reinstituted during the spring term, teens went back to their original sleep
It’s seven thirty in the morning, the time that most American high schools begin class. Instead of being chipper and ready to learn, most teenagers, at this time of the morning, can barely remain awake. These puffy eyed pupils are by no means ready to learn. Sixty percent children under 18 reported being sleepy during the day, with another fifteen percent reporting that they had fallen asleep during the school day within the past year (National Sleep Foundation, Dozing). Though adolescents require a larger amount of sleep than younger children, they usually receive much less (Indiana University Center for Adolescent Studies). The amount of sleep a teenager receives affects him or her both physically and mentally. Sleep deprived teenagers are more likely to be irritable, be depressed, not perform up to their capabilities in school, and have a decreased ability to handle complex tasks (National Parent Information Network). Though teenage sleep deprivation is a big problem, some simple solutions such as rescheduling the school day to fit teenagers’ biological needs, setting consistent sleep schedules, and teaching children the importance of proper sleep habits can easily remedy this problem.
Sleeping is something that is an essential part of human nature and is a must in order for one to be a functional human being. Sleep is an idea that is accompanied by many wives’ tales, including the ideas that one needs seven to eight hours of sleep each night and alcohol helps one fall asleep and sleep more soundly. One myth about sleep is that during sleeping, one is in a state of nothingness. In truth, however, it has been discovered that during sleep the brain is active, variations in heartbeat and breathing occur, and the eyes and ears are active throughout the time of sleep. These activities during a person’s sleep are important because they help that person be more aware, awake, and alert during consciousness. If all of these important activities occur during sleep, why is it that people are so willing to short themselves of this vital activity? Although much about sleep still remains a mystery, research and experiments continue to show how important sleep is to each and every person. Throughout this paper, I will discuss sleep and the effects that it has on performance and health, especially in college students. A college student’s sleeping pattern is a reliable indicator to their level of performance in the classroom and other school-affiliated activities, as a lack of sleep leads to decreased performance. Sleep is directly related the level of performance and health in an individual; the more rested a person is, the better that person will perform and feel (Dryer, 2006).
Sleep disorders are an underestimated public health concern considering that fifty to seventy million Americans are affected. Technological advances in the field of sleep have facilitated various theories to explain the need for and the purpose of sleep. Scientist have uncovered many types of sleep disorders such as insomnia, sleep apnea, and narcolepsy. Sleep disorders affect men ,women, children, the elderly, and the obese in different ways. Factors such as the number of children and the effects of menopause have been studied to determine their effects on sleep. Various treatments have been utilized ranging from non-pharmacologic to pharmacologic methods. Scientist have pinpointed areas of the brain that are involved in sleep deprivation and hormones that ultimately affect sleep.
Sleep has always been a popular subject among humans. There have been many studies that examine sleep and its correlation with a wide variety of variables, such as depression, energy levels, and grades. Students, as a group, are widely studied. As the world’s future leaders and thinkers, there is great importance placed on their achievements. In this study the effect of student sleep habits on perceived academic performance is investigated. Many things may affect students’ academic success among these variables are sleep habits.
Sleep is a very important factor in the human function. Our body and brain is able to reset itself and rejuvenate while we sleep. When we do not get the required amount of sleep, we start to feel lethargic and foggy minded, because our mind and body wasn’t able to replenish itself. Sleep is imperative that an insignificant rest deficiency or lack of sleep can affect our ability to remember things; decisions and can affect our temperament. Chronic sleep deficiency can get the body to feel agitated and it could lead to serious health problems such as, heart problems, stress, acne, and obesity.
Sleep deprivation is prevalent throughout a college students’ career. The difference between a student that gets an “A” over a “B” can be the amount of sleep they receive. In other cases, we can jeopardize ourselves from sleep deprivation without realizing it. Even instances where some students may stay up to complete an assignment or play video games, only to succumb to sleepiness the following morning. Sleepiness is the inadequate amount of sleep which can cause drowsiness. It is prominent in fifty percent of college students, while it is only predominant in thirty-five percent of adults and adolescents (Hershner & Chervin 73). In other words, people exhibit symptoms from sleep deprivation, which in turn affects them in college. The symptoms
Swaminathan, Nikhil. "Can a Lack of Sleep Cause Psychiatric Disorders?" Scientific American. N.p., n.d. Web. 06 May 2016.
Wells, M., & Vaughn, B. V. (2012). Poor Sleep Challenging the Health of a Nation. Neurodiagnostic Journal,52(3), 233-249.