Health is a complex concept, and when we talk about health we refer to body health and to the health of the mind, the health of relationships between us and those around us, the spiritual health. Looking online on one of the additional resources recommended, www.nimh.nih.gov, I have noticed that one of the symptoms of most diseases that affect a person's mental health is lack of sleep. Lack of sleep not only worsens man's mental health, but also causes serious imbalances in metabolism, immunity, general mood, and last but not least, affects the ability of learning and memorizing among students. The sleep fulfills a number of vital functions for both our mind and body. We spend about a third of our lives sleeping, which is a valuable and useful …show more content…
It is alarming that the incidence of this disease is increasing among the students. According to Hales (2016), approximately 15 to 40 percent of college students may develop depression, a higher percentage being among women (p. 36). Generally, the causes of depression in young people are related to their school work, such as stress, especially on undergraduates students because they have to cope with new beginnings. Another risk factor is too little sleep. Most of them are spending a lot of time, especially night time, on the computers for school work or just for fun. Also, the academic pressure can lead to depression, especially on that students with poor academic performance. A family history depression can be another risk factor in students. There are several forms of depression therefore the treatment is different. Also, the disease should be treated differently in man than in woman, because the mode of manifestation of the disease is different for the woman than for the man. Unlike somatic diseases, depression, like many other mental illness benefit from both medication and psychotherapy. The disadvantage of drugs (antidepressants) is that in some cases, in the first few days after the start of treatment, there is an increase in suicidal thoughts or behavior. These patients must be closely monitored. On the other hand, psychotherapy ( brain stimulation therapy, counseling, interpersonal therapy), doesn’t hurt the patient. As with somatic diseases, besides these types of treatments, a special role in fighting this disease is to try to be as active as you can be, doing physical activities, being involved in group activities, set realistic goals for yourself, accept all help that you have
There are so many types of mental illnesses that affect people every day. When some people think of mental illnesses they think of the ones that would cause people to have physical symptoms as well, but that’s untrue, there are many more that you would never know anyone has if you were to see them on the street. As defined by the 2008 encyclopedia “a mental illness is any disease of the mind or brain that seriously affects a person’s ability or behavior. Symptoms of a mental illness may include extreme moods, such as excessive sadness or anxiety, or a decreased ability to think clearly or remember well.” A mentally ill person has severe symptoms that damage the person’s ability to function in everyday activities and situations. Every nation and every economic level can be affected by a mental illness. In the United States alone about 3% of the population has severe mental illness and to add to that number about 40% of people will experience a type of mental illness at least once in their lives. Some cases of mental illnesses can go away on their own, but some cases are so severe that they require professional treatment. There is so much more available to help people recover from their symptoms than in the past.
Psychiatry is a medical field that deals with the diagnoses, prevention, and treatment of mental disorders. The FDA is constantly approving drugs for psychiatrists to use that are supposed to help with in their practice. For example, Michael Levin-Epstein, who wrote the article “A New Way to Deliver Psychiatric Meds: Drugs for ADHD and Major Depression Now Can Be Delivered with Skin Patches,” shows how pharmacotherapy is continually being advanced by new ideas and approaches. However, Psychiatric drugs are not always the answer. Prescriptions are not a good remedy when it comes to the overcoming of a mental illnesses, because there is not enough information regarding the effects of the drugs, pharmaceutical companies are driven by profits,
Mental Health is an issue that millions of individuals are facing here in the United States. Illnesses such as anxiety and panic attacks, borderline personality disorder, drug and alcohol addiction, and depression affect the lives of so many.
Is depression a mental illness? Before we get into the discussion we need to know what depression is. Depression is typically defined as a mood state that goes well beyond temporarily feeling sad or blue. It is a serious medical illness that affects one’s thoughts, feelings, behavior, mood and physical health. How is it determined to be a mental illness? The American Psychiatric Association 's Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV) is the current reference used by health care professionals to diagnose mental illnesses such as depression. Depression symptoms are listed as follows: Depressed mood (such as feelings of sadness or emptiness; Reduced interest in activities that used to be enjoyed;
Sleep is crucial to lead a very happy and healthy life. Without sleep, people can become less focused and are constantly tired during waking life. “Sufficient sleep is increasingly being recognized as an essential aspect of chronic disease prevention and health promotion” (Are You Getting Enough Sleep?). To fight threatening diseases and to maintain a healthy lifestyle, a good night’s sleep is number one on the to-do list. However, most people think they have more important things to do other than lie down and rest, but sleep is essential to a healthy life. Putting down a distraction and going to bed is quite difficult to do, but people need a good quality and quantity amount of sleep each night. “Sleep affects mentality, creativity, physical vitality, and healthy weight. It is also not just the quantity of sleep you get, but the quality of sleep you really have to pay attention to. ” A large amount of people try to sleep as little as possible. There are too many factors at play that people would rather be doing, but sleep is just as important for happiness and good health as exercise and nutrition are (How Much Sleep Do You Need?). Lack of sleep causes mental and physica...
There are mental health stigmas everywhere. They pressure us into hiding our disorders and flaws so that no one sees them. Mental health is usually brushed under the rug in public schools, or any schools in general. Mental illnesses are very serious but they’re also an uncomfortable subject, which is why most schools don’t include them in their curriculum. I personally think that schools should talk about them more so children and adolescents don’t feel ashamed of how their brains work.
Is anyone in your family affected by mental health issues? Statistics show that one in five adults have a mental health condition. (Mental Health America MIA) (Logos) Mental health means a person condition in regards to their psychological and emotional well being. So many people are uneducated and are unable to be educated on the topic of mental health. There is a worldwide outbreak of mental health issues in a variety of people of all ages. Unsuccessfully, not all mental health issue are now to man so, you might not know you have a mental health issue The world needs to start acknowledging the outbreak of mental health instead of discriminating against it and find ways to improve the situation.
When it comes to mental illnesses people tend to assume the worst of the patients, what they don’t think about is the people who care for them. They don’t care what really goes on behind the walls of the facilities. The patients were treated like animals, and horrendous punishments were appointed whenever someone missbehaved. Instead of helping the patients with their mental health, the doctors and nurses were making the patients feel worse. Recovery was on the low percentage and thirty-eight percent of the patients in mental hospitals in the 1800s were reported dead. If we were to compare the time periods of 1600s-1800s and 2000s the differentiality would be beyond extremity.
The World Health Organization estimates that there are over 350 million people in world who struggle with depression. It is also the leading cause of disability worldwide. Similar to anxiety, depression effects people of all races, ages, and genders however it has been shown that women are more likely to be effected than men. Depression is growing problem. Specifically in America, approximately 17% of adults will suffer through a season of depression at some time in their lives. This rate has been increasing since 1915 and the trend shows that it will continue to do
In order to get rid of the vicious cycle of poverty feeding into mental illness, there is a need to think of mental health as a development priority instead of just a concern of public health and human rights.
Mental illness is the leading cause of disability in North America and Europe in every community costing the U.S. over half a trillion dollars per year. Mental health is defined as the emotional and social wellbeing and psychological resources for dealing with the day-to-day problems of life. Mental illness is the term describing all mental disorders. Mental disorders are health conditions that are identified by changes in thinking and behavior. Mental disorders as well as mental impairment can occur from postnatal exposure to physical, chemical, and biological agents, like secondhand cigarette smoke. Brain function impairment can be caused by trauma, such as a car crash or bullet wound, or by disease, such as syphilis, cancer, or stroke. Maladaptive family functioning (such as having a parent with mental illness, or substance abuse problem) poverty, experiencing violence, physical or sexual abuse, or neglect can also lead to mental illness. Growing up in neighborhoods marked by social division leads to discrimination, and social hardship adds to the risk.
According to the Facts and Numbers page on the National Alliance of Mental Illness website, "One in four adults--approximately 61.5 million Americans-- experience mental illness in a given year. One in fo17-- about 13.6 million-- live with a serious mental illness such as schizophrenia, major depression or bipolar disorder." (Facts and Numbers). Throughout history people with mental illness have been perceived as lesser than those without mental illness, and thus these people have an innumerable amount of difficulties and challenges to overcome compared to their counterparts with the benefits of pristine mental health. In The Mad Among Us by Gerald N. Grob, he describes the change of the ways of caring for the mentally ill starting from the beginning of institutionalization in the early eighteenth century (Grob 17) to the idea that serious disorders cannot be cured, but alleviating the symptoms "should be able to remove the obstacles that stand in the way of natural self-healing processes." (Grob 311). The lies of people with mental illness are as diverse as the disorders they live with. Unimaginable obstacles are waiting around every corner for people with mental illness.
The silent killer that takes lives without warning, punishment, or any sympathy; depression is truly one of the most prominent mental illnesses in the world. Depression is defined as a mental illness inducing a severe and staunch feeling of sadness. The term depressed is coined in English as a temporary sadness that everyone experiences in their life. Despite that depression is more active in women, it is still one of the most common mental illnesses in the world. It affects anybody, regardless of sex, race, ethnicity, or socioeconomic standing. Regardless of all these facts, surprisingly little is known about depression, however, scientists have been able to hypothesize major causes, effects, and treatments for the disability affecting over
During the years of 2014-2015 when I was a senior in high school, I had one of the lowest and highest points in my life that I can vividly remember. The lowest point began when I got my class rank, and I realized that it was not high enough for me to get into my dream school UT. I have always had low self-esteem but after that, it plummeted even further. However, that fall I kept hope and still applied. Around February I had found out that I was not accepted and I was shattered. During this time, it was hard for me to find motivation to do anything. All I wanted to do was sleep regardless of the time, which to me was a strong indication that something was wrong. This continued until about May when I
Sleep is a very important factor in the human function. Our body and brain is able to reset itself and rejuvenate while we sleep. When we do not get the required amount of sleep, we start to feel lethargic and foggy minded, because our mind and body wasn’t able to replenish itself. Sleep is imperative that an insignificant rest deficiency or lack of sleep can affect our ability to remember things; decisions and can affect our temperament. Chronic sleep deficiency can get the body to feel agitated and it could lead to serious health problems such as, heart problems, stress, acne, and obesity.