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Gestalt therapy reflection summary
Gestalt therapy reflection summary
Gestalt therapy strengths and limitations
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Major contributor to Gestalt therapy are two couples Fritz Pearls,Laura Posner Pearls and Earving and Miriam Polster. The Polsters theory incorporated aspects of support and acceptance between the therapist and the client. Pearls had two major goals in therapy one being helping people accept parts of themselves that they disowned and begin finding resources from within to make it through their issues versus using external resources. Gestalt is a German word that literally means whole or completion (Corey,196). Specifying the difference between many part together versus one whole. Gestalt therapy focuses on the here and now basing its experiments in physiological and existential thoughts. In this theory people are not just products of their environment but extensions of their environments (Corey,194). In a Gestalt approach session clients are asked to become aware of themselves and their experience in the present moment. In grounding themselves in the present they can change their current situation. The past is gone and the future is not yet come but the present is a time in which the client is in control of. Gestalt therapist's focuses on helping the client become self reliant and not reliant upon a therapist's help (Corey, 196). Gestalt therapists as what and how questions staying away from why questions in order to help the client be engaged in the present. Why questions often trigger memories of the past removing the client from being present in the current session. Often therapist's throughout the session therapist will ask “what is going on with you now?”, “what is happening now” or “how are you experiencing your fear now”. Clients may have previously constructed beliefs about how they experience their emotions that may... ... middle of paper ... ... A client begins to accommodate when they feel comfortable enough to choose to try out new behaviors in the safety of their therapist's office. Since this experience is new for the client the choices may be made with apprehension but with support from the therapist the client may choose to begin making these choices in the outside world. When clients determine that they know how to get what they need from the environment that have reached assimilation. To reach assimilation clients must first find how to influence their environment instead of accepting it. Clients may take a stand on an issue as a way of attempting to get what they want. At this point client has moved from not being aware to making new discoveries, realizing how to accommodate themselves and finally assimilation where the client now has confidence to separate from her environment (Corey, p204-205).
In this chapter, Anderson, Lunnen, and Ogles (2010) discuss the interrelationship between theories of psychotherapy and the techniques used by those theories. They argue that the techniques used by therapists and the common change factors of all models of psychotherapy cannot be separated from the therapist’s underlying theory of psychotherapy. They unite these aspects into a contextual model. Anderson et al.’s contextual model and discussion of placebos will be evaluated and then applied to the author’s future therapeutic practice. Unfortunately, due to the pervasive influence of postmodern philosophy throughout the chapter, there is little that should be applied to one’s practice of psychotherapy.
I enjoyed reading Disciplined Hearts by Theresa O'Nell because i find that many people today do not know a lot about the Native American culture and what they have been through. Their cultures history is not talked about as much the African American or Hispanic's are. Most Americans know about the hardships that the African American and Hispanics had to overcome to assimilate to the level that they are today. I think O'Nell is trying to talk about the history of the Native American culture because, she believes that the reason that their culture is not well-known because of the fact that they have chosen to keep living like their ancestors and not assimilate to the American culture.
In the book Ordinary people by Judith Guest it shows how the book advocates for the therapist by Dr. Berger helping Conrad and his dad, Dr. Berger is there for him at all times, and Dr. Berger stays calm at all times.
The mindset of every living organism is to survive and reproduce. As such, it may be surprising to hear that diseases actually plays a crucial role in the survival of our predecessors. In the book Survival of the Sickest, Dr. Sharon Moalem discusses the role these hereditary disorders played in keeping our very ancestors alive. Three examples mentioned in the reading selection include hemochromatosis, diabetes, as well as favism. All the diseases I mentioned had a specific aspect, to which I found particularly appealing. In the case of hemochromatosis, I found it intriguing how the author used his own life to draw a connection between the two traits. Dr. Sharon Moalem lost his grandfather to hemochromatosis and later was diagnosed with the
The Rules is quite possibly one of the greatest marketing ploys to have ever been created and has developed into in its own words "a creature unlike any other." By successfully exploiting the classic notion of "happily ever after," Ellen Fein and Sherrie Schneider have created a mega brand that has sold millions of dollars of nonsensical teachings to unsuspecting women for more than a decade. I call these teachings nonsensical not because they aren't effective, but because of, among other things, Fein and Schneider's lack of authority, a number of glaring contradictions, inappropriate use of cause and effect, and an overall lack of evidence to support their arguments.
Many gestalt therapists are against assessments or favor a gestalt version of an assessment (Brownell, 2010). Despite the lack of general assessments for gestalt therapy, therapists focus on four concepts during treatment: phenomenological method, dialogical relationship, field-theoretical strategies, and experimental freedom. Phenomenological method is used to bring awareness to the client. The therapist observes the client’s actions, such as if they choose to roll their eyes. He or she will describe these details out loud and treats each action with equal value. The dialogical relationship is where the therapist is honest and upfront with the client, instead of taking on a persona. The therapist also accepts however the client chooses to portray themselves. Field theoretical strategies enable the therapist to interpret a person’s character as dynamic rather than static. Lastly, experimental freedom is the concept that gestalt therapy is more than just talk. The therapist can experiment and try something new with the client as the therapy persists (RGI, 2013).
In existential the focus is on assisting individuals on becoming authors of their own lives with the philosophical framework of what it means to be human. Psychodrama allows individuals to explore problems through role play to develop new behavioral skills. Gestalt therapy warrants the here-and-now, bringing unfinished business to the present, allowing individuals to deal with those problems now. Person-centered approach concentrates on self-exploration, learning to accept one’s self, and determining avenues to take to change. Collectively, I found the most valuable and meaningful aspects of experiential and relationship oriented approaches to be self-exploration and bringing unfinished business to the present to help individuals deal with those problems
The rapport and friendship built throughout this movie is vital to the success of the therapy exhibited here. This is a great example of Gestalt therapeutic approach and helps to identify most of the techniques incorporated. The techniques and ways of gently confronting but pushing a client all the way through are very beneficial to each viewer of this film.
I am choosing to write about gestalt therapy. Gestalt’s founding theorists were Frederick (Fritz) S. Perls and Laura Posner Perls. In 1952 Fritz and Laura and other associates established the New York Institute for Gestalt Therapy. Gestalt theory is an existential, phenomenological and process-based theory made on the basis that people must be understood in the setting of their ongoing relationships with their atmosphere. Awareness, choice, and responsibility are the base fundamentals of the theory. Contemporary gestalt therapy is sometimes called relational gestalt therapy which stresses a dialogue and relationship between a client and a therapist must be had. Fritz is often seen in one of two ways, either people are in awe of him or find him tough and aggressively confrontational. Today’s gestalt therapists seek to be more supportive, accepting, respectful, dialogical, and empathic and challenging (Corey, 2013).
t's problems. Instead, it should permit the client to feel that she has support to dive into emotions she might have been afraid to do so before entering client centered therapy. It is interesting to note according to Raskin et al. ( 2011), “Our basic practice [client centered therapy] remains true to the core conditions no matter who our client may be. We also assert that our ability to form an initial therapeutic relationship depends on our own openness to and appreciation of respect for all kinds of difference” (p. 183).
Gestalt therapy is existential, phenomenological, and process-based approach created on the premise that individuals must be understood in the context of their ongoing relationship with the environment. Awareness, choice and responsibility are the cornerstone of practice (Corey, 2013).
Fritz and Laura Perls are responsible for the founding of gestalt therapy in the 1940’s. From there on, Gestalt has contributed significantly to the field of psychotherapy, counseling, and personal development. When therapist uses this method, his or her ultimate aim is to ensure the client achieves personal growth and development. To achieve this outcome, gestalt utilizes existential philosophy and phenomenology. In summary, this form of therapy aims to empower the patient to use his internal and external senses for the purposes of developing personal responsibility and a self-supportive system (Franzke 1999; Corcoran & Daly 2008).
Through the psychoanalytic therapeutic approach, the counselor analyses the client and the occurring problem as well as teach the client how to comprehend the behavior and how it is related to the client’s past experiences. Focusing on the Adlerian approach, the counselor’s role becomes to create mutual trust and respect as well as identifying previous mistaken goals as well as teaching and encouraging the client to a brighter future. The client-therapist relationship becomes mutual towards determining goals and is built on equality. The role of the counselor with the focus of CBT is as a teacher. The counselor teaches the client to change his or her cognition to create a better cognitive schema and a more positive view in the future. However, the relationship is collaborative, meaning that the counselor helps the client identifying the problem and how to solve it. Lastly, the postmodern approaches, creates a collaborative partnership. However, the client-therapist relationship is different in the postmodern approaches compared to psychoanalytic therapy, Adlerian therapy, and CBT, where it is a teaching environment, with the counselor being the expert. In the postmodern approaches, the client is the expert on his or her life and takes control over developing a future-oriented goal with assistance from the counselor. Creating an
Narrative therapy is a form of Gestalt therapy because it focuses on the clients’ personal responsibility. Narrative therapy helps the client’ navigate their own issue and come up with solution that they will be able to honor and stick with. They are both a form of psychotherapy and
The most concise way to characterize Gestalt psychology is to say that it deals with wholes and its given data are what have been called phenomena. It is because of their strong phenomenological orientation, which explains that wholes are experienced by conscious man and not in parts. For example, in perceiving a melody one gets a melodic form, not a string or a note, a unitary whole that is something more important than the total list of its parts. This is the way experience comes to man, organizing it into significant structured form.