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Self awareness as a counsellor
Gestalt Therapy
Key components of gestalt therapy
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Gestalt therapy emphasizes awareness of self and others in relationships (Sharf, 2012, 245). It also focuses on one’s current situation and ability to take responsibility for it (Sharf, 2012, 252). I really liked learning about this therapy, because I feel like it can be utilized at my workplace, a prison setting. Inmate patients we receive have a very hard time accepting responsibility for how they got to us, and in jail, in the first place. They also struggle immensely with building relationships and maintaining relationships both in prison and outside of it.
The video with Dr. Ed Neukrug and Jill showed the Empty Chair Technique in action, which is finally a technique that I feel, would be incredibly powerful to use in the prison setting. An “empty chair” is used to help engage a patient’s thoughts and feelings in hopes to bring about awareness and comfort to the patient (Sharf, 2012, 271). This technique gives the patient the ability to imagine and dialogue with themselves or someone else, that they may be having resentment or misunderstanding towards (Neukrug, 2011). In the ...
After reading the book I have gained a new understanding of what inmates think about in prison. Working in an institution, I have a certain cynical attitude at times with inmates and their requests. Working in a reception facility, this is a facility where inmates are brought in from the county jails to the state intake facility, we deal with a lot of requests and questions. At times, with the phone ringing off the hook from family members and inmates with their prison request forms, you get a little cynical and tired of answering the same questions over and over. As I read the book I begin to understand some of the reason for the questions. Inmate(s) now realize that the officers and administrative personnel are in control of their lives. They dictate with to get up in the morning, take showers, eat meals, go to classes, the need see people for different reason, when to exercise and when to go to bed. The lost of control over their lives is a new experience for some and they would like to be able to adjust to this new lost of freedom. Upon understanding this and in reading the book, I am not as cynical as I have been and try to be more patient in answering questions. So in a way I have changed some of my thinking and understanding more of prison life.
Without a body man has a mind, but lacking a sound man then man has nothing. That theory is the basis behind why psychological warfare is successful. However, problems arise when psychological warfare becomes used on the wrong people. Evans D Hopkins, a former prisoner himself, wrote the short story “Lockdown” to discuss the act of prison lockdown and the changed prison system mentality during his jail time. Vivid delivery and style delivers the experience to the naive human who does not understand how prison currently functions. The light shining on prisons though is problematic. Prevalent issues exist through the system change, and lockdowns do not provide assistance to jailors or inmates. A look inside the ineffectual
Prison contemplative programs are also of great help to both prison inmates and staff. These contemplative programs include yoga, meditation and prayers for contemplation. Through such programs, both prison staff and inmates benefit a lot especially when it comes to relieving stress. In most countries and especially America, majority of the prisoners are dealers of illicit drugs. It is logical that most drug addicts engage in criminal activities. Therefore, drug treatment programs in jails and prisons are a useful tool for rehabilitation and reformation of inmates into better people who can be productive once their jail term ends. However studies show that currently in America, only a small proportion of inmates requesting for drug treatment actually receive it (Listverse,
Imagine yourself in a poorly lit, four-by-four concrete block. No window to look out and gaze upon life outside of the place where you have been sentenced to die. The only objects in your possession are a small television set, a needle thin mattress, and a pillow that is next to useless. But you feel grateful; because not everyone gets a mattress or pillow in their cell. You’re considered one of the lucky ones. However, three days a week you can step outside into your own cage connected to the back of your cell. With all of that in mind, finding a purpose for your life is exceptionally hard to find in prison alone, but in solitary confinement? Whether your sentence gets overturned or not, you will have to live with the death row phenomenon
Prisons exist in this country as a means to administer retributive justice for those that break the laws in our society or to state it simply prisons punish criminals that are to receive a sentence of incarceration for more than one year. There are two main sub-cultures within the walls of prison the sub-culture of the Department of Corrections (which consists of the corrections officer, administrators, and all of the staff that work at the prison and go home at the end of their day) and the actual prisoners themselves. As you can imagine these two sub-cultures are dualistic in nature and this makes for a very stressful environment for both sides of the fence. While in prison, the inmates experience the same conditions as described in the previous
Imagine. You are alone with your thoughts. There is nothing that can separate you from their unpredictable horrors because you spend 23 hours a day completely alone. In silence you wait, desperate for a chance to leave the four-walled, concrete cell you now call home. These are the conditions of solitary confinement that are still in widespread use throughout America today. Although solitary confinement may seem like the safest way to protect other prisoners, guards and even the inmate himself, it is an inhumane and cruel punishment and it has the opposite effect of what prisons are intended for. .
The strengths of the group approach are outlined throughout this text, but there also some limitations. Some of these limitations may be that without the use of individual therapy prior to the institutions of group therapy that there may be some hesitation of the inmates to share openly for fear of being seen as weak amongst their peers, there is also limited privacy despite the confidentiality agreement, and the incidence of personalities within the group clashing and causing more interpersonal issues for the individual. With the correct implementation of the group and the proper techniques the group process has higher success rates than the absence of group therapy by 43%. The goal of this group is to teach appropriate techniques for symptom management and work on development of healthy coping skills for anxiety and tension related to their trauma. It is said that those in the criminal system are 4x more likely to commit crimes due to the maladaptive coping mechanisms (as this results in an increase in lack of impulse
The effects of prolonged isolation for inmates in confinement cells are obsessive-compulsive tendencies, paranoia, anger-management issues, and severe anxiety (Sifferlin, Alexandra). Along with the basic concepts such as food, water, and shelter, there are two other basics that Dr. Terry Kupers states are required for human wellbeing: “social interaction and meaningful activity. By doing things we learn who we are and we learn our worth as a person. The two things solitary confinement does are make people solitary and idle” (Sifferlin, Alexandra). Isolation and confinement remove prisoners’ ability to perform significant tasks and act as a part of society. This dehumanizes the inmates because they are no longer able to understand their role as a human being. One inmate, Jeanne DiMola, spent a year in solitary confinement and expressed her thoughts while in the cell: “I felt sorry I was born … Most of all I felt sorry that there wasn 't a road to kill myself because every day was worse than the last" (Rodhan, Maya). In DiMola’s opinion, a death penalty more than likely would have felt more humane than the isolation she experienced. Another prisoner, Damon Thibodeaux, stated, “Life in solitary is made all the worse because it 's a hopeless existence … It is torture
Today’s correctional institutions, policy makers, and supreme courts still continue to ignore the studies displaying the psychological effects of prisons. For example, in recent case challenges against the eighth amendment over solitary confinement have rarely succeeded. This is due to the regulation that conditions must deprive prisoners of at least one identifiable human physical need to be declared unconstitutional. Studies have shown that depriving proper mental stimulus results in extreme mental harm, but because it’s not physical damage courts rarely recognize the extreme mental harm in conditions retaining to confinement. Many court cases related to the psychological damages were inspired by the famous Stanford Prison Experiment that
Thousands of people statewide are in prisons, all for different reasons. However, the amount of mental illness within prisons seems to go unaddressed and ignored throughout the country. This is a serious problem, and the therapy/rehabilitation that prison systems have do not always help those who are mentally ill. Prison involvement itself can contribute to increased suicide (Hills, Holly). One ‘therapy’ that has increased throughout the years has been the use of solitary confinement, which has many negative effects on the inmates. When an inmate has a current mental illness, prior to entering into the prison, and it goes undiagnosed and untreated, the illness can just be worsened and aggravated.
The most common disorder reported after being in jail for an extended amount of time was Post Incarceration Syndrome (Gorski). Post Incarceration Syndrome can be defined as “a set of symptoms that are present in many currently incarcerated and recently released prisoners that are caused by being subjected to prolonged incarceration in environments of punishments” (Gorski). It causes the prisoner to have a difficult time connecting and coping with normal daily life. This can be due to the PTSD or antisocial personality traits that the prisoner gains with this disorder (Gorski). It can also cause the victim to become addicted to drugs and alcohol (Gorski). This disorder often causes people to struggle once they are released from prison, causing life on the outside to be a difficult one. This was illustrated in the case where one of the prisoners who suffers from this disorder said, “ It’s not to the point where you want to commit suicide,” he said, “but sometimes, I’m at the point that I’d be wanting to write the judge and say, ‘Just give me the death penalty. Just give me the death penalty, man” (Goode). To add to the problem 73% of prisoners reported chronic depression while 78% said that they felt “emotionally flat” (Goode). Depression is a huge problem in the correctional system because the prisoners often do not receive the care they need. This can also lead to jail suicide and self
The rapport and friendship built throughout this movie is vital to the success of the therapy exhibited here. This is a great example of Gestalt therapeutic approach and helps to identify most of the techniques incorporated. The techniques and ways of gently confronting but pushing a client all the way through are very beneficial to each viewer of this film.
“Between 80,000 and 81,000 prisoners are in some form of solitary confinement nationwide.” Solitary confinement is the isolation of a prisoner from any form of human contact. Once used as a punishment, it is now used as forever disciplining prisoners, separating prisoners during ongoing investigations, forcing people to cooperate during interrogations, and even separating prisoners from threats within the prison. Within the two articles, “The Science of Solitary Confinement,” by Joseph Stromberg, and “Solitary Confinement May Not Be Psychologically Harmful,” by Joan Arehart- Treichel, the two sides opposing and agreeing with the use of solitary confinement are shown. According to the research done by highly trusted scientists, I believe that solitary confinement is not an effective form of punishment for prisoners because of the physical and psychological effects found in studies.
Gestalt therapy is existential, phenomenological, and process-based approach created on the premise that individuals must be understood in the context of their ongoing relationship with the environment. Awareness, choice and responsibility are the cornerstone of practice (Corey, 2013).
Gestalt and TA concept have been widely recognized for their role in psychotherapy. In this context, they provide the therapist with a framework which can be used to help their patients overcome mental problems and issues. As result, personal growth and development is likely to be attained. Their significance is illuminated by the fact that both of them encourage the patient’s ‘here and now’ awareness, which is fundamental in personal development (Brenner 2000).