Essay On Fed Up

692 Words2 Pages

Did you know you have¬¬¬ been bamboozled by the food industry? Fed Up is a movie that effectively presents a case showing how the food industry has created a fallacy, which caused Americans to become obese. Being naive and gullible, we Americans believe the lie the food industry feeds us. Fed Up informs the consumer the truth that the food industry is trying to conceal. In addition, it points out how the sugar, the food industry mixes into our food, has a detrimental effect to our health.
We were told the message from a very young age, Eat less, and exercise more is the only solution to obesity. That is the lie the food industry wants us to believe. In reality, it is quite impossible to burn every calorie we take in. The movie states, “It will take a 110-pound child 75 minutes of bike riding to burn off the calories in one 20-ounce bottle of soda”. Putting this in perspective, it will take a 110-pound child two and a …show more content…

The big problem is the surplus sugar (to help the food taste better) is engineered into what we digest. The pancreas turns the excess sugar into insulin that our bodies store. The insulin that is created by the excess sugar is why Americans are becoming obese (Soechtig). According to Fed Up, the consumer exceeds the healthy sugar intake allowance of six to nine teaspoons daily, by eating on average more than forty one teaspoons. Secondly, the movie mentions that sugar is seven times more addictive then cocaine. In addition, eighty percent of the food items in a local grocery store have added sugar (Soechtig). With that said, the addict is faced with a dilemma. The addict will have to choose to eat or not to eat the substance that he or she is addicted to. In most cases, the addict will choose to eat the sugar that is constantly surrounding him or her. The truth is, exercising and not eating fatty foods play an insignificant role and sugar is what is causing us to become obese

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