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Burnout literature review
Impacts of occupational burnout
Burnout literature review
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Burnout at the workplace
Definition
As stated by (Cordes & Dougherty, 1993) burnout is a stage of stress that a worker undergoes due to stressful conditions of work which may include workload, pressure from top manangement and the inability to cope with tasks or responsibilites assigned to workers. Burnout is not an issue of immediate result but takes a long period of time to become chronic or severe which results in loss of energy, inability to undertake responsibility leading to less work commitment and reduced productivity and quality of work is low (Maslach & Leiter, 1997).
Burnout affecting work performance
There are normally 3 phases of burnout which are emotional exhaustion, depersonalisation and decrease in personal work satisfaction(Maslach, Schaufeli & Leiter, 2001). Emotional exhaustion includes emotional depletion, tiredness and the inabilty to continue with a work(Cordes& Dougherty, 1993; Maslach et al., 2001; Schutte, Toppinen,Kalimo & Schaufeli, 2000). At the satge of emotional exhaustion workers are less involved in work which consequently leads to burnout also called stress. After this phase comes depersonalization takes over the worker which is considered to be a defence mechanism which stops a person to undergo severe emotional and psychological bursting but unfortunately since the worker is no more productive , the organization suffers from economic loss since turnover is lower as quality of work is not up to expectations of clients. Moreover in the depersonalization state, a worker becomes less interactive to the surrounding and people.(Maslach et al., 2001; Singh, 2000 Singh & Goolsby, 1994). After depersonalization state, a worker tends to ask psychological questions such as evaluating his past ac...
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... enforce performance through disciplinary processes which is seen as a threatening situation as it affects the remuneration of the worker. If such statistics are used in a punitive way as the job demands it can be viewed by the worker in a negative perception but it can also help to upgrade the skills of a worker and improve the performance of the worker since feedback obtained from the surveillance helps and organization to well train and improve the well being of the workers(Holman,
2004; Taylor & Bain, 1999). Unfortunately long term monitoring leads to stress (Holdsworth & Cartwright, 2002; Wallace et al., 2000)
It leads employees to be in a state of depression and develop anxiety . Employee monitoing is associated with emotional exhaustion which then affects their performance in an organization especially those employees who hates being observed (Holman, 2004).
According to research done by psychologist Christina Maslach, Ph.D. Burnout effects a person’s mental, emotional, physical and behavioral functioning. Maslach’s research provided the following list of typical symptoms one would experience. Mentally, Burnout can lead to confusion; impaired judgment and decision-making; forgetfulness; and decreased ability to identify alternatives, prioritize tasks, and evaluate one’s own performance. Emotionally, Burnout can cause emotional exhaustion; loss of a sense of personal accomplishment and merit; depersonalization and alienation; depression; and easy excitability, anger, and irritability. Physically, Burnout can lower energy level, change appetite and sleeping, and cause gastrointestinal problems, hypochondriacal complaints, and exhaustion. Behaviorally, Burnout can cause increased or decreased activity level; extreme fatigue; excessive isolation from coworkers, family and clients; disorganization; misplacing of items; and impaired competence on the job.
Ivancevich, Konopaske, & Matteson, 2011 defines burnout as a psychological process, brought about by unrelieved work stress that results in emotional exhaustion, depersonalization, and feeling of decreased accomplishment. Examples of emotional exhaustion includes; feeling drained by work, fatigue in the morning, frustrated, and do not want to work with others. Depersonalization is when a person has become emotionally hardened by their job, treat others like objects, do not care what happens to them, and feel others blame them. A low feeling of accomplishment also results from burnout. A person is unable to deal with problems effectively, identify or understand others problems, and no longer feel excited by their job. (Ivancevich et al., 2011).
As stated previously, some of the effects of role stress and burnout, are low retention rates, high staff turnover, decreased quality of care and decreased job satisfaction. According to data, stress has been shown to cause 40% of turnover and half of absenteeism in the workplace.
Burnout occurs when a person does not have effective coping skills to deal with the demands of the work they are performing; it is also said to be chronic stress caused by the high demands of a job. Burnout has three dimensions that make it up, emotional exhaustion, depersonalization, and reduced personal accomplishment (Vargus, 2014). Some causes include long hours, not having enough or the proper equipment, having inadequate staffing and caring for demand...
Burnout is a highly unusual type of stress disorder that is essentially characterized by emotional exhaustion, lack of empathy with patients, depersonalization, and a reduced sense of personal accomplishments. The nature of the work that healthcare practitioners perform predisposes them to emotional exhaustion. On the other hand, the lack of empathy towards patients is caused by the nurses feeling that they are underpaid and unappreciated. Numerous researches have associated burnout with the increasing rate of nurse turnover. This paper explores the causes of burnouts in nurses as well as what can be done to prevent the them.
The purpose of this study is to help find a cure to burn out. The word cure is used here because it is an illness. Burnout like many other illness out there has symptoms, as mentioned earlier burnout can cause many issues like physiological problems, sleep disorder and overall feeling of fatigue. Finding a way to end this affliction is key to everyone in the social work field and the ones affected by social workers.
Managers monitor employee behaviors, directing and evaluating based on subjective measures of abilities and activities; not just outcomes. The manager makes sure that employee input and behavior reflects his expectations. Results should be at a certain level, long term, if the employee is deemed to be following the defined behaviors of the firm. “To ensure cooperation the firm pays largely on a fixed basis (salary). The firm assumes risk to gain control” (Anderson & Oliver, 87). This attracts the risk-averters who are contented with a secure source of income and happy to follow direction and have performance reviews. Along with this shelter and security comes employee loyalty and commitment to firms.
Burnout has become a major social, cultural and health issue. It has also become globally significant. It affects all kinds of people regardless of their age, race, gender, etc. It can occur at any stage in one’s life and affect them on a physical, emotional, social or cultural level. There is a lot of stigma associated with burnout in the society. Education is key to break the stigma. The risk for burnout has risen significantly in certain occupations, notably in the field of human services. Self-awareness as well as awareness of others is important to identify the problem and treat it in the most suitable manner. This paper considers understanding burnout by examining a few
However, in recent years, burnouts have been noticed outside of work: marriages, athletes, but in particular, students. When being examined, students were ranked middle to upper level of the burnout scale compared to educators, counselors, nurses and, emergency medical service (EMS) responders. This has indicated that students are experiencing burnouts during their learning process. Student burnout can lead to a high number of absences, less motivation to do work that is required, or even drops out of school. This is evident that student burnout has a negative impact on academic learning. There are several reasons on the importance of student burnout: student burnout may be the underlying key to understanding student behaviors during their studies, student burnout may also influence their relationships, and the frequency of student burnout may affect the general reputation of the institution for new students. Student academic burnout has been explored in the relation of three factors. Those factors are as listed: a low sense of achievement; the decline feeling of proficiency and the want to be able to succeed, depersonalization; the unsettling feelings of detachment, and emotional exhaustion; the feeling of your inner resources being drained. As a college student that has experienced academic burnout, I can say that the three factors; a low sense of achievement, depersonalization, and emotional exhaustion are all true. The feeling of academic burnout is tiring. It makes you feel as if you are weak, and all you want to do is sleep. Academic burnout feels as if all of a sudden you can’t comprehend anything and there is a fog that you cannot see beyond. Academic burnout, however, is not just because of me not understanding the
Long – term stress can even require the brain, leaving you more vulnerable to anxiety, and depression; it can be a main cause of moodiness and frustration. Many of us are aware of the physical symptoms of stress-muscle pain, rapid breathing or an increased pulse. At the same time, they also suffer from emotional of stress which can be like roller coaster of highs or lows. emotional effects rang from emotional overeating to a feeling of being overwhelmed and pressure. stress impact many other components, which leads to difficulties in making decisions, loss sense humor, poorer concentration, negative thinking. As can be seen, stress nearly brings serious effects to people. Apart from the effects above, it can be the main reason which creates your decreased productivity at work. stress makes people less control their pace work, which leads to dissatisfaction. about 40% employees said that they are burned out because of work-related stress and loss $300 billion each year in the workplace . In addition, your relationship with people around also become worsens because of your stress. In fact, stress makes people puzzled and their life can undergo a considerable
to the environment and social life. There are different types of stress and its stressors we face in our daily lives. A huge source of stress comes from the workplace. It is caused by work and workload. Many employees become victim of the stress in the workplace both physically and mentally. This is underlying the workplace stress. This essay will discuss internal and external stress.
Every organisation in the world today is putting a lot of efforts, time, and resources in the human management. As this is, an excepted reality that no organisation in the world can vie in this globalised world just on the mere basis of their product and services. In order for an organisation to be successful, it has to invest substantially into the domain of people skills, and their behaviour. Due to stressful working environment, many organisations loose employees due to lack of motivation, stress, lower employee job satisfaction and other contributing factors of behavioural sciences and psychology. All these factors have negative effects on the organisation and organizational behaviour simultaneously. Many experts are in concord that all these factors create disoriented and unmotivated employees and affect the organizational overall targets and higher dissatisfaction of the employees.
In online spaces, user’s perception of too high social demands as being responsible to take care of friends, to address their problems, or to please them is agreed as social overload (Maier et al. 2012). The concept of social overload was initially proposed by McCarthy theory who accounted social crowding phenomenon in social psychology in the 1980s. McCarthy found that through increasing densely populated neighborhoods and the rising number of individuals living in nearby, individuals are forced to increase social contacts and connections associated with negative consequences including the perception of stress or withdrawal from social contacts. SNSs are like virtual societies, with social overload existing in this context. When an individual
Costs of Low Employee Engagement Gallup (2013) estimates that actively disengaged employees cost the U.S. $450 billion to $550 billion in lost productivity per year. Research shows that low employee engagement impacts performance, but also may increase employee turnover, reduce customer service satisfaction and increase absenteeism (Cataldo, 2011). Other researchers have determined that poor performers will cost an organization about one half of their gross salary (Cataldo, 2011). An actively disengaged employee does the most damage with their outward unhappiness through their actions and attitudes (Cataldo, 2011). They sabotage the performance of others by constantly voicing their displeasure and voicing the many reasons why they are so
Everyday, there are workers who come home from their jobs with a high amount of health issues. Headaches, aching muscles, exhaustion, and many more health issues have workers wondering why this is happening. All of these symptoms can be linked to stress in the workplace. Job stress has become more of a problem than ever before. Numerous studies show that job stress is the major source of stress for American adults and that it has escalated progressively over the past few decades (“Workplace Stress,” 2004). Stress has become more common and costly in the workplace not only for the workers, but also the companies. What is considered stress in the workplace? Many companies everyday are dealing with issues related to stress in the workplace. For example, the Blackpool Fylde and Wyre NSH Trust Foundation Hospital noticed there were issues with stress when people began calling out sick. Their consultant for occupational health began to see a pattern of worker stress that might be the case. With stress being such a big issue in the workplace, are there ways a company can decrease the amount of stress?