We always see advertisements of how athletes from all over the world patronize energy drink. One of the reasons is that they actually benefit them from having them as sponsors, and of course, they are like the perfect people to endorse it. Athletes need all the energy they could get, however, this doesn’t necessarily mean that they consume gallons of energy drink every single time they have a game to win. There are a lot of energy drinks and supplements out there, but obviously, these are full of artificial flavorings and a lot of unhealthy ingredients, that can be good for the body, but only an ample amount of it. Just like everything else in the world, energy drinks are too far from being perfect, and it is certainly not better than water. …show more content…
Energy drinks caffeine as their main ingredient, to basically to boost the energy and provide such adrenaline, just a couple of minutes after drinking, that would then last for a couple of hours depending on how much consumed. According to the president of Family Medicine Residency in Idaho, Dr. Ted Epperly, energy drinks make people more anxious because it increases the cognitive thinking. So that would mean when people feel pressured, they would then get more nervous and irritated depending on the situation. Since it contains caffeine, it could definitely interfere with a person’s sleeping …show more content…
Aside from having too much sugar that could definitely lead to complications and illness, such as diabetes. It also has excess vitamins that is not necessarily needed by the body unless recommended by the physician, vitamins and minerals are of course good, but too much of it is definitely bad.
ENERGY DRINK HAS TOO MUCH CALORIES
Energy drinks are said to be design for athletes and people who are very active, that is why it contains too much calories, since these people can definitely burn it as they push through. However, active or not, people still love energy drinks, which is totally fine, just as long as you they don’t drink it as if they’re drinking water, since too much calories will make you gain so much weight.
“People think I’m into sports because I’m a man, but I’m not into sports, I like Gatorade, but that’s about as far as it goes. By the ways you don’t have to be sweaty and play basketball to enjoy Gatorade, you can just be thirsty dude, Gatorade forgets about this demographic.” Mitch
Through this evidence, Gatorade is the most essential drink on the planet when it comes to revitalizing and replenishing the body. This is why top athletes in professional sports endorse and use this produce. The commercial for Gatorade ask “Is it in you?” Gatorade and other numerous sports drinks have become a very important part of today’s sports market, and it seems to be with good reason. Research has confirmed that for the most part, the claims made by companies such as Gatorade about the effectiveness of their sports drinks are true. Gatorade is a useful sports drink.
Caffeine, a central nervous system stimulant, is the main psychoactive ingredient in energy drinks, which enhances alertness and mood, and counteracts symptoms of sleep. There is no doubt ...
Sports drinks are used to supplement the loss of electrolytes, water and energy after exercise, helping the athlete recover quicker by replacing the key ionic-substances back into the body. They are designed to give the athlete an equal amount of carbohydrates and fluids to provide an almost instant rehydration and refuel during physical activity. This essay will explain the purpose of the contents of sports drinks and their uses in the human body.
Would it not be great to find an alternative to sugary drinks that are actually harmful for your health? There are millions of energy drinks that you will find in stores, but most of them are filled with caffeine, a lot of sugar and artificial stimulants that could be detrimental to your health. When you need to optimize your energy levels, choose supplements that are 100 percent natural. If you want to have lots of energy you can choose from a selection of all natural energy drinks that are specifically formulated to give you the benefits you
...re promoted as a positive element, to keep up your workout performance, and make the most of your workout. If someone is working for more than an hour at high intensity, then calories are not such a bad idea, as they will keep your performance continuous. Although, for the majority of people, who exercise, are doing it to lose weight and so drinking sports drinks, would cause the same effect as not completing the workout at all. (Nutritionwonderland.com, 2014) Sports physiologist Dr. Greg Wells says “Eighty-five per cent of Canadians don’t get enough exercise to begin with, so they don’t need sports drinks. The remaining 15 percent that actually does exercise, you probably have one or two per cent exercising really hard, really intensely enough to really need those sports drinks. In this group, probably a small amount of them are exercising long enough to need it.”
The article, Intoxitwitching: The Energy Drink Buzz by Simon Benlow, states the possible negative effects of energy drinks on an individual’s concentration and focuses. The article explains the general perspective of consuming energy drinks in America and how deceiving energy drink products can be. The type of claim in the article is fact because it’s asserting the condition that sugar and other stimulants are being added as an energy boost in drinks, but consuming too much within a time period can lead to problematic side effects, which he supports throughout the article with experiences (cause and effect) and other sources leading to that conclusion. In addition, he also states the people would rather choose an energy drink rather than natural
The first immediate effects of drinking energy drinks are physical. This includes jitters, nervousness, upset stomach, headaches, difficulty concentrating, difficulty sleeping and frequent urination. The thing is, any caffeinated drink can cause these effects. Energy drinks side effects are more severe due to the excessive amounts of caffeine. As I previously mentioned, energy drinks are loaded with caffeine. Too much caffeine can cause the jitters you get from energy drinks. An amino acid referred to as L-carnitine has been noted to cause headaches, stomach aches and nausea when given more than the safe amount. This amino acid is commonly found in energy drinks. The second immediate effects of drinking energy drinks are phycological. In a recent study published by Journal of Addiction Medicine, it was noticed that kids who drink energy drinks are more susceptible to trying drugs and alcohol in the 30 days after consumption of the energy drinks. Energy drinks are addictive, don’t get me wrong. It isn’t correct to think that because you could handle an energy drink, you can handle other things, even though they aren’t similar. They are both addicting though, which is my third and final side effect. The sugar in the energy drinks, while very unhealthy, makes the drinks very addicting. Caffeine is also considered a drug because it stimulates the central nervous system, causing increased alertness. Caffeine gives people an increased energy boost and elevates mood. The excessive amounts of caffeine start an addiction in the young people energy drinks are available too. In conclusion, energy drinks are addictive and can make you feel
Based on the website cspinet.org which is the Center for Science in the Public Interest publish on June 25, 2014 said that in documents obtained from the Food and Drug Administration show that since 2004, a total of 33 deaths have now been linked to energy drinks. Of those, 22 deaths have been linked to 5-Hour Energy, 11 deaths have been linked to Monster, and one death, a first, has been linked to Rockstar
Energy drinks are supposed to help with the alertness and the overall energy of a person. Now, the science behind it and the research will prove if that is true or not. The way that the drinks affect the human body is simple. “How it affects the brain is by blocking the effects of adenosine, this is a brain chemical that helps a person
Scientists Ricardo Mora-Rodriguez and Jesus G Pallares executed a study observing the performance outcomes and side effects of energy drinks. They confirmed that due to their high carbohydrate concentration and lack of salts, energy drinks are not a good beverage choice when prolonged exercise in a warm environment is likely to require rehydration. They also found that ingestion of high doses of caffeine, although ergogenic, could result in negative side effects that could counteract the caffeine’s ergogenic effect. Even though energy drinks have the ability to increase a certain amount of energy, the energy would be short lived, due to lack of hydration. A similar study was performed by a team of scientists in Nepal. They tested on medical students at a Nepalese medical school. After the experiment, they concluded that energy drinks give energy and increase the stamina but they produce neurologic, psychiatric, cardiovascular and gastrointestinal complications on health. Certain students that participated in the study started to experience palpitation (increased or irregular heartbeat), nausea, constipation, and abdominal pain. These symptoms are just a few of the health risks that regularly consuming energy drinks can
The term energy drinks refers to beverages that contain caffeine in combination with other ingredients such as guarana and other vitamins and minerals. In other words, energy drinks can be defined as a soft drink containing a high percentage of sugar, caffeine, or another stimulant, typically consumed during or after sporting activity or as a way of overcoming tiredness. Energy drinks are highly sweetened, caffeinated beverages that are packaged in brightly colored, slim line containers. They are sold virtually everywhere. At first, energy drinks were sold as a medicinal tonic drink and they have some benefits if person take it in limit. There are various negative effects of energy
Stroll into any high school or college and one will definitely find energy drinks. Energy drinks are served in tall cans with garish designs and slogans designed to catch the attention of children and teenagers. But what are they? Commercials will tell people that just by drinking them, they can stay up all night, ace a test, score with a girl, and be happy. Some have even said to give you superpowers. According to the advertising campaigns, energy drinks are equivalent to omnipotence in a can. But are energy drinks all they claim to be? The simple answer is no. Often energy drinks turn out to be more than just sugar and caffeine which makes energy drinks dangerous. Energy drinks cause negative side effects, such as heart problems and obesity in young americans, and therefore should have a legal drinking age of 18.
Hey, wake up ladies and gentlemen. Everyone knows that students in high school are especially tired. Hormones..new video games.. don't forget the especially important boyfriend/girlfriend. Fear not, the solutions is simple, not to mention tasty. These divine drinks not only make you feel like an adult, but they boost your mental and physical performance.
Would you drink something that is associated with health problems and even death? Well energy drinks are highly caffeinated beverages that many people have become depended on to get through certain things that need done. They are used to give individuals a quick energy boost to get things done. Today many people question how safe energy drinks really are for the quick energy they supply. In fact, a sixteen year old girl died of cardiac arrest just after ingesting an energy drink, while on vacation with friends. Almost everyone who enjoys drinking energy drinks, knows that high levels of caffeine are in these beverages, and they continue to drink the ignoring the risks. But some people are fine with the high levels of caffeine and just drink them because it makes them feel energized. They seem to accept the shocking circumstances because it helps them gets things done when they need the most energy. On the other hand, some people disagree and think that it is not only bad for individuals
...In summation energy drinks can be good for a quick boost of energy. And over the years they have become increasingly popular. Many people should become more aware of the benefits and downfalls to drinking energy drinks. They should never down one before strenuous exercise or drink numerous amounts at a time. Energy drinks should never be mixed with alcohol due to the dangerous side affects that can occur. Energy drinks affect all people differently, but consumers should be more aware before drinking these products.