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My childish scrawl carved the words, “i love cooper” into my Dora notepad. Upon reading my statement, a sense of panic enveloped me; I hurriedly climbed the nearest couch and jammed my secret deep between the tight cushions. I could have disposed of the evidence by throwing it away or flushing it down the toilet, but the remote always seemed to disappear into the couch without a trace, so why couldn’t my secret? My anxiety was extinguished by childish reasoning. Carrying on with my night, I played dress up in my room. “Zenah, come down here,” my dad called with a stiff tone. Inviting me closer, he sat me firmly on his lap. Upon spotting the note in his hand, it clicked: from his tone, angry eyebrows, and ochre eyes fixated on the note, …show more content…
That was until, sophomore year; after observing one of my awkward conversations that consisted of minimal eye-contact, inflamed cheeks, and constant stuttering, my friend Savannah walked with me to my locker and unabashedly asked, “Why do you always get so red when you talk to people?”
Caught off guard, I weakly replied, “I don’t know.” Growing up I’ve been charming, funny, and witty when speaking to my close family and friends. But as soon as someone unfamiliar tuned in, I became a mess. Savannah didn’t trigger a reliving-the-moment
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In psychology, I learned that I must have generalized the mantra, “no boys,” to my father telling me not to interact with unfamiliar people. While my father said this with pure intentions, his words begot a negative impact. Bearing this in mind, I approached my second question. Why did it affect me so potently? Well, let’s just say psychology has been an enlightening class. Moreover, I learned the culture one is raised in has a profound effect on their thoughts and behaviors. It seems the words from my father, combined with the strict values of my culture resulted in my reservations of interacting with strangers. Equipped with this knowledge, I could finally comprehend the root of the dilemma. As I result, I refused to suffer in this rut, instead I adopted strategies to improve my interpersonal interactions. I constantly reminded myself to hold my head up, put my shoulders back, look people in the eyes, and relax. Though difficult, I persevered the mission better myself.
Recalling the times my constant Mona Lisa-esque eye contact was borderline freaky, makes me cringe, but admittedly, the practice helped. I’ve cultivated my soft skills and now feel that people perceive my intentions, expressions, and thoughts more precisely. I like to imagine
“ “You see?” [Mom] said. “Right there. That’s exactly what I’m saying. You’re way too easily embarrassed. Your father and I are who we are. Accept it.”
Beebe, Steven A., Susan J. Beebe, and Mark V. Redmond. "Understanding Self and Others." Interpersonal Communication: Relating to Others. Boston: Allyn and Bacon/Pearson, 2009. 43. Print.
During the sessions, I realized that my strengths are providing the appropriate amount of verbal and nonverbal signals to the other participant during the conversation. Something that I could work towards is becoming a better listener when the subject matter might not interest me. It is easy to stay engaged in a conversation that strikes interest, but harder to do the same when it might not be as appealing. Living in a shared space with someone I wasn’t familiar with was a learning experience. Having that occurrence has prepared me to be comfortable with managing conflicts. Even though I had the privilege to live alongside another person there will be situations where I am not as skilled despite previous experiences. In preparation, I can continue to grow in this area by practicing my listening skills and understanding that each resident is different. Therefore, different methods of action should take place, and knowing the appropriate places to refer someone is another way I can continue to grow. After taking the assessment on personal conflict management styles I learned more about how I deal with conflict. I learned that I am more likely to look past differences to save the relationship and I would opt for a calmer approach to conflicts when I notice there a difference between me and another individual. I am comfortable with managing
As the book suggests, for people to have a crucial conversation, they need to feel safe, people’s opinions should also be heard and understood. Likewise, people should look at their own faults, and try to fix them. It’s not a black or white situation, if we blame one another without critically evaluating our own behavior as well as the situation, it would lead to chaos. There is an art to a crucial conversation, why is it an art? Because few people master it, however I learned important lessons from the book that will transform me from a “good conversationalist” to a master of crucial conversations. Gathering information, focusing on what matters, and avoiding the fool’s choice are steps that I will follow in my personal, and professional life to avoid devastating
Since I am generally more soft spoken, I have become accustomed to observing the facial expressions, body language, and tone of voice of people throughout various emotions. Usually I am better with these observations with people I have known for a little while, but I can pick up on nonverbal cues from others about how they are feeling generally well. I would rate myself as good for nonverbal communication because I usually do pay attention to details. This skill can be improved by setting a goal of carefully examining the nonverbal cues of a person during communication without distractions from other people or my
This theory has been subject to many articles and studies in the communication and social departments. Indeed, studying this theory can help us understanding human relations in interpersonal communication. Each of us has been one day confronted to uncertainty, whereas in initial encounters, or moving to a new a new place, or beginning a new work.
Steve A. Beebe, S. J. (2008). Interpersonal Communication. In A. a. Pearson, Interpersonal Communication, Relating To Others- Fifth Edition. Toronto, Ontario: Pearson Education, Inc.
Circumstances and situations, at times, play a very important role in a person’s character and behavior. Every person is different. Where some people are very reserved, so...
This reflective essay has critically reviewed my personal and professional skills that are essential for communication and developing positive relationships with others. It has discussed the skills identified in the skills audit that I needed more confidence in for communication and effective relationships. It has finally linked two communication theories to both skills
The need for interpersonal communication across all human endeavors is growing especially in the context of
In interpersonal communication there are many theories that are similar yet different in many ways. The theories can be combined to describe people and how those people interact and communicate with each other. Many of these theories help explain how people in society form impressions of others, how they maintain these impressions, why people interact with certain people in society, and how people will use these impressions that they have formed later on in life. These theories also help people to better understand themselves, to better understand interpersonal communication, and to better understand people in general. There are two theories in interpersonal communication that, despite their differences, can go hand in hand. The first is interaction adaptation theory and the second is emotional contagion theory. These two theories’ similarities and differences and their relevance to my everyday life will be discussed in this paper. These two theories are very important in understanding how people interact with others and why people do the things they do sometimes.
The purpose of this paper is not to teach you, or to show you how interpersonal communication is essential to everyday life at home or work. But, I am going to do my best to at least show you how essential communication skills are in all areas of life by using me as the example. My plan is to focus on some of the elements of interpersonal communication that we have been touching on this semester. While reading our Interpersonal Communications Book, three goals kept being highlighted that I personally wanted to accomplish by the end of course. I’m sure that by now have noticed that I keep referring to my topics as goals. The reason why I’m doing so is because I’m still on that learning curve…an ongoing process. If can recall back to all of our assignment in this course they all bring one collective point. That point is that, Interpersonal communication is an essential skill in everything that we do in life.
During conversations, I have to put extra effort to maintain eye contact. One of the most important aspect of nonverbal communication is eye contact. The use of eye contact can be one of the most crucial and influential feature of our face. In America eye contact is essential “eye contact serves as a signal of readiness to interact and the absence of such contact, whether intended or accidental, tends to reduce the likelihood of such interactions”(Ruben & Stewart, 2015, 34). Eye contact shows that the person is interested in communicating with you, and has respect and appreciation for you. It gives the conversation a sense of flow. However the lack of eye contact can often seem disrespectful across culture. It is due to cultural comparison present regarding nonverbal communication. Every culture has its own altered
The old saying that "eyes are a reflection of your inner self" holds true in most cases. There are a lot of meanings to eye contact. It can be a glaring look when a person is defiant or angry. A stare when we see something unusual about the person (staring obtrusively is rude!). A glazed over look when we are hopelessly in love with the person. It can also be a direct look when we are talking and trying to make a point.
...lem or situation with anyone that needs to be dealt with I won’t just let things go I will address the situation, without coming off rude but also keeping it very unbiased and neutral so whoever I 'm dealing with will feel comfortable to communicate back in effective manner as well. I communicated more effectively using the communication concepts of perception checking, responsive listening, and self-disclosure to more pleasantly get information and details to help my brother and I’s rocky relationship. No longer do we fight for no reason because now I have taught him some of the skills for communication and he actually has been usuing them to his advantage as well. I learned that being an effective communicator can make a huge difference no longer do I need to walk on egg shells when you can comfront a situation quickly and then it’s resolved and you can move on.