Coach's Influence On Athletes

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A Coach's Powerful Influence on Athletes A coach's role is to guide athletes through their athletic journey, but in some instances coaches can actually create barriers and hurdles on their path to success. Their role is crucial in the development of athletes, teaching them the rules of the sport, making technique corrections, developing mental toughness, and creating a team bond. By building a positive relationship with the athlete in a comfortable environment, coaches hope to maximize the potential of each individual athlete. However, they need to be mindful of their approach so that they do not hinder the progression of an athlete or affect the overall wellbeing of the team. The influence of different coaches on all areas of the team and individual athletes, including mental …show more content…

Negative relationships can tear an athlete apart and can greatly affect the athlete's mental health. Unattainable expectations combined with negativity, have a great association with symptoms of depression, anxiety, and self-criticism. If they feel there is not enough or meeting expectations, the mental toughness will decline, affecting their ability to handle and react to various sport scenarios, adding additional pressure to the already rocky relationship, and continuing the athlete in a negative downward spiral. The athlete may continue to question themselves and their overall ability, leading to more stress and anxiety. Coaches have the ability to mentally boost athletes, but some do the complete opposite. Good competitive performance is what every athlete desires, some coaches will motivate athletes to be their best, while others push them over the

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