Relationships are difficult, no doubt.Although staying in a relationship can be stressful at times giving up should not be an option. A significant other should want to communicate to their partner what is troubling the relationship.When in a relationship, there is a bond with someone that is exclusive to that one person.A special type of love that is acquirable when in the company of a significant other.Staying in a relationship is better than being single. According to the articles “Can A Broken Heart Really Break Your Heart”by Dr. Cynthia Thiak and “7 Ways Being Single Affects Your Health”by Amanda Macmillan, being single is more beneficial.While being in a relationship weight gain and lack of exercise are present, according to the article written by Mrs.Macmillan all of these factors are …show more content…
Thaik states in the text that with enough emotional distress, blood flows to the regions of the brain responsible for physical pain,thus leading to angina(chest pain).The article also talks about how with excessive amounts of the chemicals adrenaline and cortisol(produced during stress) could lead to heart failure.While fatalities are present, they are very rare and almost never occur.The article written by the APA explains that while talking openly try to remain calm and listen the other when they are talking.This lowers stress levels in both companions engaging in the conversation.The article also states that the couple should never wait until the last minute to seek help if necessary.Try to eradicate the source of the dilemma that is troubling the relationship as early as possible so that way the amount of complications in the future minimize drastically.You should also want to keep the relationship interesting and make sure to check on the significant other regularly.The biggest issue that troubles relationships is doing what's best for the partner or family.When a person is single the only worries present are those pertaining to the
Therefore, prolonged stress included adverse psychological and physical health effects as well as the increased risk of premature death (Denollet, J., et al.
What is stress? Physiological stress represents a wide range of physical responses that occur as a direct result of a stressor causing an interruption in the natural balance of a human body. When such a disruption occurs, either psychological or physical, the equilibrium in the body responds by stimulating the central nervous system, the endocrine system, and the human immune system. The reaction of these systems causes a number of physical changes that have both short and long term effects on the body. Members of the healthcare and Allied Helping Professions have devoted the last three decades to researching the specific short and long term effects of stress and the effects on the human body. This has led to highly specialized stress appraisals and the development of sophisticated coping techniques in all disciplines of the healthcare industry. Recent innovations have focused on the fact that stress impacts everyone in different ways, and that individual differences must be factored into the treatment milieu. Research continues to explore the correlati...
Whatever the problem is within the relationship, if a desire to work things out is mutually apparent, there is hope. Ideally, these concepts should be understood, practiced and maintained throughout the relationship, but many of us may find ourselves slipping into a place that we had never expected, nor desired to be. There are relationships that last a lifetime with the power and spark just as strong as it was, if not stronger than in the beginning. We must learn how to understand and respect each other in deep and meaningful ways that encompass all aspects of our humanity, that is, should be desire happiness, satisfaction and content. We want companionship and we want happiness; how do we satisfy these two desires simultaneously? They were installed in our make up to work together, for one to be the means to the other. But, we are still left in an imperfect world, where nothing remains as perfect as we may be led to believe that it can be.
In every relationship there are good and challenging times. These are caused by many different things, but according to the Relational Dialectics Theory every relationship can be determined by the three basic dialectic tensions. These tensions are autonomy (independence) versus connectedness (has a need to belong), novelty (spontaneous) versus predictability, and openness versus closedness. Each person can fall into one of the two categories in each of the tensions. Figuring out which one of these that you fall into will help you understand how well your relationships work.
In the past thirty years there have been a significant number of studies done to establish a connection between psychological stress and the development of cardiovascular disease (CVD). CVD refers to the negative change towards the normal process of the heart and blood vessel system (What Is Cardiovascular Disease (Heart Disease)?, online). Psychological stress is defined, but not limited to being a demanding condition in which the normal behavioral conditions are exceeded thus overwhelming the behavioral resources of the organism (Kamarck, 2012). In the world today it has been shown that the impacts of psychological, social, and environmental stressors from daily lives are increasing the physical well being of individuals. Two different types of stressors can attain cardiovascular responses: "acute major life stressors and chronic exposure to continuing stressors" (Dimsdale, 2008). A stressor is any condition which causes stress on an individual. One may be exposed to acute stressors during periods of intense stress that are not regular to one’s lifestyle. Those who are exposed to constant chronic stressors are at an increased risk for hypertension, atherosclerosis, and stroke (Hojt, online). The increased levels of psychological stress present in individuals lives is providing for alarm due to the direct correlation it has with risk for cardiovascular disease.
There are two different types of distress, acute stress, and chronic stress. Acute stress can be described as the most common and most exhausting form of stress on the human body. “It comes from demands and pressures of the recent past and anticipated demands and pressures of the near future.” (apa.org) Acute stress is a form of temporary stress, luckily its symptoms don’t last long. Although, there is such thing as
Stressors initiate a response within the organism and causes changes in the body, specifically responses in the body’s autonomic nervous system. The autonomic nervous system has two branches: the sympathetic and parasympathetic autonomic nervous system. The sympathetic autonomic nervous system helps the body deal with the stress it encounters, initiating the ‘fight or flight’ response. Once the threat has passed, the parasympathetic autonomic nervous system will take over, relaxing the body. There is a balance between these two in a healthy person. However, when someone stays on guard, using the sympathetic autonomic nervous system, all sorts of physical effects can
If they stay and ignore all the red flags their partner has, they will still have a relationship known as not being lonely. Even if it means they don’t have the ideal relationship, it’s better than having no one. Part of this fear is also knowing that if they don’t ignore the problems and end the relationship, it might take a long time before they find someone else. Fear of being alone is valid, but staying in such a situation should be avoided. Friendship can also fulfill someone's loneliness, it might not be perfect, but it will be better than the agony of a one-sided
When someone is stressed out as a result of a situation they are in, they will most likely make decisions that are not beneficial for others. These decisions can result in emotional or physical injury or even death; for example, in the novel Lord of the Flies by William Golding, a plane has crashed on a remote island that nobody probably knows exists. The plane had young boys aboard, with the oldest being twelve years old. There is no obvious way to go back home, which is thousands of miles away in England. They have been put in a situation with no prior experience, surviving with no adults.
but you're completely rude and don't care" is that you can be in relationship and you'r partner would go to hell and back for you but you won't or don't see what it is they are doing because you are so focused on you'r own happiness and how you want things to be done, but it don't work that way. When you'r partner leaves you, you for sure don't know what you've got till its gone and it defiently will be to late for you to even turn back and try and change.
Firstly, being in a relationship with a person that you love can bring you more satisfaction and pleasure than being single. We can confess, complain and what is more important, we can talk to each other about our problems or just for fun. Second difference is that, people who begin to build relationships while they are still young and, more emotionally stable and when they will grow up, they will be able to create a happy family.
When a relationship fails, it is because one or both parties involved gives up. Giving up on a relationship is always hard because it means someone’s feelings are going to be hurt. Relationships can be long or short term, when a man and a woman are involved, and the relationship turns bad there could be many thing that transpire. There could be financial barriers that get in the way of a couples relationship. Many couples believe they can survive on love until financial barriers becomes a problem. Not having enough money to pay the bills when they are due. If one person in the relationship may be contributing more than the other person, the person contributing may become strained and start to think their partner is a financial burden.
Stress on individuals can bring numerous numbers of health problems, for example; heart disease. Researches have declared that having stress increase heart rate and blood flow, and causes release of cholesterol and triglycerides into the bloodstream. Another example is the Alzheimer’s disease, stress could potentially worsen Alzheimer’s disease causing its brain lesions to form more quickly. Individuals should be aware that being stressed could lead to major problems in the long run, but with the proper care and staying positive could help prevent further damages.
Intimate relationships are a lot of times used for one’s personal needs. Relationships are being created with significant others for many different reason. I have never experienced being in a relationship for the wrong reasons, so I cannot talk much about this. However I can tell you a common issue I personally notice in today’s relationship struggling is the partners don’t talk about their feelings with one another. “Difficulty articulating what you feel; many adults don’t know to express what they feel. Instead, you communicate what you think” (Sachs, 2005). I believe this statement has a lot of truth to it because a lot of couples will not talk things out hoping that they will reside, when in reality that doesn’t happen. Tony and I could definitely work on this factor in our relationship, I have a hard time opening up and telling him my feelings about stuff that may be going on. Tony is really good about telling me how he feels at any time. I struggle with this because I push it off not hoping it will reside but because I feel like it is something I will get over and move on with. This is something we both are willing to work on and it will take time to accomplish
“Relationships are what make up our world today, they shape the ways we see things and the way that we do things, relationships affect how we see the world today”. I believe supporting what your partner does, having a great sum of trust and showing your affections towards your partner is what will make a healthy relationship great.