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Junk food vs healthy food
Junk food vs healthy food
Effect of advertisement of fast foods on consumers essay
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Mark Bittman’s article “Is Junk Food Really Cheaper?” analyzes the common belief that fast
food or junk food is a cheaper and faster way to eat. In his article, he tries to demystify this
popular belief. This wrong concept explains why so many Americans are overweight,
particularly those with lower incomes( Bittman 660). At the beginning of his article he set his
point of view through his thesis "In general, despite extensive government subsidies,
hyperprocessed food remains more expensive than food cooked at home"(Bittman 660)
Bittman supports his argument by comparing an order for a family of four at McDonald’s,
which costs $28, to a home prepared meal for a family of four or even six, which costs $14 or
less. Bittman
…show more content…
also argues that some people think that junk food is cheaper when it is measured by the calories. He considers this assumption false. “A meal of real food cooked at home can easily contain more calories, most of them of the ‘healthy’ variety”(Bittman, 661). He compares prices of real food and junk food using supermarket ingredients and not the expensive organic food. "The alternative to fast food is not necessarily organic food"( Bittman, 661). Also, Bittman argues that it is important to incorporate real food in your lifestyle, despite how convenient is to get junk food. With his argument, Bittman proposes a cultural change to get people away from junk food. “Somehow, no-nonsense cooking and eating — roasting a chicken, making a grilled cheese sandwich, scrambling an egg, tossing a salad — must become popular again”(Bittman 663). Bittman appeals to ethos when he incorporates quotes from authors and professionals who have studied food habits, demonstrating that the habit of eating junk food is a cultural problem and not an economic problem. He quotes Julie Guthman, associate professor of community studies at the University of California, Santa Cruz, saying, “People really are stressed out with all that they have to do, and they do not want to cook”(661).
Also, he appeals to ethos, when he
mentions scientific studies to make his points more credible. There is a clear example on page
662, when he discusses a study that explains how junk food has the same addictive effect of
drugs. "Furthermore, the engineering behind hyperprocessed food makes it virtually addictive a
2009 study by the Scripps Research Institute indicates that overconsumption of fast food
‘triggers addiction- like neuro-addictive responses; in the brain, making it harder to trigger the
release of dopamine”(Bittman 662).
Bittman appeals to logos by using examples and arguments to support his thesis. For
instance, he mentions that choosing between junk food or healthy food is a personal decision
especially if most people can drive to a fast food place, they can drive to a supermarket. Bittman
says that people should eat homecooked meals, but they make the decision not to because
because cooking is defined as another a work while eating fast food is a pleasure. (661). He also
appeals to logos at the end of his article when he suggests the readers to cook at every
opportunity and to demonstrate to family and neighbors that the real way is the better
way (Bittman
664). I agree with the writer’s argument. I think that junk food is more expensive than homecooked meal. Also, I agree that the consumption of junk food is not an economic problem but a cultural problem. Amidst the busy life we live, we consider cooking as another form of work and we are accustomed to the pleasant feeling of getting food easily in fast food restaurants. Unfortunately, when consuming this junk food we ignore how our health and our economy are affected.
In this essay “How Junk Food Can End Obesity,” published in 2013 issue of The Atlantic Daily, David Freedman explains how junk food is a better source of the organic food. Stressing the price and how many calories to natural/healthy smoothies and fast food /junk food. While most people believe junk food contributes to obesity, Freedman advocates eating junk food but making smart choices.
In the article by Wendell Berry titled “The Pleasures of Eating” he tries to persuade the readers of the necessity and importance of critical thinking and approach to choosing meals and owning responsibility for the quality of the food cooked. He states that people who are not conscious enough while consuming products, and those who do not connect the concept of food with agricultural products, as people whose denial or avoidance prevents them from eating healthy and natural food. Berry tries to make people think about what they eat, and how this food they eat is produced. He points to the aspects, some which may not be recognized by people, of ethical, financial and
He begins by saying that while it may seem easy to avoid fast food and eat relatively balanced meals, it is easier to fall victim to than you may assume, based on life circumstances. His mother, for example, had custody of him after his parent’s divorce and was too busy working to provide for him to have time to shop for and prepare healthy meals. “Advertisements don 't carry warning labels the way tobacco ads do. Prepared foods aren 't covered under Food and Drug Administration labeling laws. Some fast-food purveyors will provide calorie information on request, but even that can be hard to understand.” is an example Zinczenko gives that even though consumers often times know fast food is bad for your body, but not to the full magnitude. These companies find loopholes to justify projecting calorie/content information that is either insufficient or perplexing enough that you would be forced to go to great lengths to uncover exactly how many calories are actually in your meal. Another one of his main points is the lack of alternative options. With a McDonalds on every corner and a busy schedule, it is almost inevitable to choose a drive thru burger rather than going into a grocery store to buy something you then later have to go through the trouble of preparing, especially for
I agree with both writers, eating food is not a bad thing, us humans or any living thing needs to eat to live and stay healthy. There is a difference between eating healthy eating junk and overeating. Everyone had a different immune system and how their body reacts to what they eat. There is a time in person’s life that they know what they should eat and what they should not eat. As an adult, I know what is good for my body and what is bad.
He says this has partly stemmed from the fact that food is so heavily doctored in media and advertisement that we fail to appreciate the individuality of it. He also states that most consumers wouldn’t want to know where their food came from as it would just make them feel bad. He then goes on to start providing solutions for the problems we face. One major way to eat responsibly is for one to grow their own food. This allows one to become acquainted with how food is really produced and really appreciate it as a labor of love. Another key thing Berry mentions is the preparation of one’s own food. One should be able to cook as it is cheaper and again makes one closer to what they are eating. A last main point is one properly learning the history of their food. He states this is all important because one can then truly enjoy all parts
There are many different beliefs about the proper way to eat healthy. People are often mislead and live unhealthy lifestyles as a result. Both Mary Maxfield and Michael Pollan explain their own beliefs on what a healthy diet is and how to live a healthy lifestyle. In the essay, “Escape from the Western diet” Michael Pollan writes about the flaws of the western diet and how we can correct these problems to become healthier. In the essay, “Food as Thought: Resisting the Moralization of Eating”, Mary Maxfield criticizes Michael Pollan’s essay about eating healthy, and explains her own theory on how to be healthy. She believes that Pollan is contradicting himself and that what he is stating is false. Mary Maxfield ponders the
... Nestle’s quote, Bittman makes his editorial plea to ethos, by proposing proof that a woman of reliable mental power of this issue come to an agreement with Bittman's thesis statement. Bittman also develops pathos in this article because he grabs a widely held matter that to many individuals is elaborate with: "...giving them the gift of appreciating the pleasures of nourishing one another and enjoying that nourishment together.” (Mark Bittman) Bittman gives the reader the actions to think about the last time they had a family dinner and further imposes how these family dinners are altogether important for family time. Therefore, Bittman did a magnificent job in pointing into the morals of his targeted audience and developing a critical point of view about fast food to his intended audience leaving them with a thought on less fast food and more home prepared meals.
Many people in America love to get greasy, high calorie fast food from many places such as McDonalds and its competitors, but in the article “Don’t Blame the Eater” by David Zinczenko, he reveals the health problems associated with these fatty, salty meals. His articles are affective with its well organized layout, rhetorical appeals and tone which give it a very convincing argument. As you read through the article the author reveals the underlying problems with eating fast food and how there are no warnings of such problems posted. As a former obese child who grew up to diet and watch what he ate he sets a credible stance for the argument.
The essay Junking Junk Food written by Judith Warner, brings to the audiences attention the wicked problem of how there has been a decline in Americans health. Warner’s information speaks loudly about being forced into a healthy lifestyle by the Obama administration. The Obama administration tried to enforce a healthy lifestyle among the citizens by focusing on the youth and taking away sugar options for them. Warner, puts her voice into this by mentioning the system during the world war when the soldiers had to eat overseas so there was less food consumption in America, which helped stop over consumption of food. Back then food was also much healthier thought, with less hormones, chemicals and less options of fast food. Again making it easier
He proves his theory by wanting a smoothie and going to 2 different ‘wholesome foods’ just to be unsatisfied with the overly priced, ($9.00 and $7.75) more calories (roughly about 300), and longer wait periods (about 10 minutes each smoothie) to just go to a local McDonald 's and satisfy his craving for just $3 and 225 calories, plus it only took seconds to make (Freedman 506-507). Most are quick to jump to the assumption that fast food is unhealthy for you, although it is not particularly great for you, neither is the wholesome foods. The media shows that all processed foods make us ill and overweight, so we really do not have a choice but to believe that if we eat fast foods, we will become sick and unhealthy (Freedman 508). For that he attended a stress management seminar where a wellness coach spoke to those who came. She said that “ it’s okay to eat anything as long as its plants or animals origins aren’t obscured by processing”. Furtherly explaining that it is okay to eat a potato chip since it comes from a potato, but it is not okay to eat a cheeto because “what plant or animal is a cheeto” even though cheetos and potato chips have about the same amount
What stood out to me in this video is the alarmingly growing rate of obesity and diabetes in the United States. Obesity and Diabetes Type II are both diseases that a person can easily avoid by becoming more aware of what he or she is consuming on a regular basis. In the video, one of Dr. Esselstyn’s patients, San’Dera Nation, who used a plant-based diet to reverse her diabetes and hypertension said “…do not live to eat, but eat to live”. This statement helped clarify the thought that many people eat for reasons other than health. For example, holidays are a huge time for socializing and, with that socializing, a huge emphasis is placed on food and drink. Not only are social gatherings a time that food is of importance, but, generally, as a matter of lifestyle, many people eat food as a means to feel happy. People enjoy the taste of food (particularly food that is ...
It over simplifies the ides of eating healthy to a degree at which it seems that anyone can do it just with these simple steps. He basically say put in this and you will get this. That does not take into account the outside factors. The health issues, like diabetes and hyperthyroidism that can cause and be affected by being overweight have no baring in his view. The exercise you do seems to have part in how health you are. Even the body’s natural predisposition and genes seem to be irrelevant to someone’s overall health. A person’s metabolism is not taken into effect. All these things make up the idiosyncrasies and nuances of nutrition, however he thinks that they can easily be simplified into simply escaping the diet of the western world. And that is a bad thing to do in such a complex and intricate thing such as
Yet I do agree with him that the companies marketing strategies should change. The junk food industry is targeting certain people to buy their products. For example, Moss spoke to Bob Drane inventor of the Lunchables on how they started adding sugar to the packaging by including Kool-Aid, cookies and other extras when customers started to get bored with the plain packages. Moreover, they started targeting younger kids. When the company shift focus to the kids the ads started showing up in the Sunday morning cartoons which announced: “All day, you gotta do what they say, but lunchtime is all yours.” ()In their ads they generate a feeling of empowerment to kids who now want to eat Lunchables as an act of independence. They don’t make it about what is inside, but they form it into a psychological aspect. Another example would be, when Coca-Cola started marketing to places that are poverty-stricken in Brazil by making the bottles smaller and more affordable so they would buy them. However, Coca-Cola isn’t the only one targeting Brazil, Nestle also started sending a massive amount of women to roam the poor neighborhoods to sell American- style processed foods door-to-door. When Dunn saw this he felt remorse and tried to push the company to a more positive road by stopping the marketing of Coke to schools, but shortly after he was fired due to the backlash the company received. The companies should market their products to groups that are less
People think that the price of fast food is cheaper than a home-cooked meal. Although many people like to eat fast food because of it is inexpensive and tasty, the actual price of the fast food is not exactly same like the menu. The price of fast food sounds affordable, but actually it is quite expensive. This is because people are influenced by the fast food restaurant’s advertisement. It illustrates the price of a set of fast food is affordable compared to cooking at home. When people go to the fast food outlet, they realize the price at the bill is not as same as the advertisement stated. The price is even higher than the price stated at the advertisement. Although the fast food advertisement provides the information that the price of fast food is low, the price in the advertisement does not include the tax and tips. On the other hand, cooking at home is much cheaper than eating fast food. It is always affordable, healthier and more emotional fulfillment when eating at home and cooking ingredients compare to eating out (Warner, 2015). The people only need to buy the ingredients and cook it by our own.It is always affordable because people only need to pay ingredients and cook it at home. There are no tax and extra tips! If people prepare their food in large quantities at home, it is more economical than buy several sets of fast food. According to Yeager (2010), “A family that commits to eating at home can save $3000 in one year and eat just as well,” (p. 52). Save and
It became so clear that junk foods lead to a punch of catastrophic diseases like obesity, type two diabetes, vascular diseases and cardiac disorders. Those kinds of diseases cost more than $150 billion annually, just to diagnose, treat people who suffer from them. That disease is chronic and leads to many health-related issues, for example, obesity considers a risk factor for type two diabetes, and high blood pressure, joint disorders and many others (The Denver Post 2012). The key of preventing many chronic problems is nutrition. Low income plays an important role of limiting most people to buy and eat a healthy diet and in the other hand, it is easy for people budgets to purchase junk foods. So controlling the prices of healthy foods to be suitable for all people make good nutrition available for everyone. Adequate diets mean decreasing the epidemic of those serious diseases, and stopping the spread and break the bad sequences that may happen. Long-term exposure to junk foods that are full with chemicals like additives, preservatives have led to chronic illnesses difficult to treat. Also, the chemical added to junk foods are tasted unique and made millions of people becoming addicted to them and are available everywhere for example in restaurants, cafes, lunchrooms (The Denver Post