Junk food has been proven to be unhealthy long time ago. Junk food started to grow more and more recently and spread fast all over the world. Junk food reveals any food with high calories and low nutritional value. A big problem with junk foods is that satiation value of them is low, that means people need to eat a large amount of that unhealthy foods to feel full. So it is like eating a lot of poisons for a long time, what do you think the result will be on the health condition of the humans? Another problem of junk foods tend to replace other healthy foods; people who drink a lot of soda there is no room for healthy natural fruit juice in their stomach, people who are snacking on cookies, they’re not eating fruits and healthy vegetables (WebMD …show more content…
It became so clear that junk foods lead to a punch of catastrophic diseases like obesity, type two diabetes, vascular diseases and cardiac disorders. Those kinds of diseases cost more than $150 billion annually, just to diagnose, treat people who suffer from them. That disease is chronic and leads to many health-related issues, for example, obesity considers a risk factor for type two diabetes, and high blood pressure, joint disorders and many others (The Denver Post 2012). The key of preventing many chronic problems is nutrition. Low income plays an important role of limiting most people to buy and eat a healthy diet and in the other hand, it is easy for people budgets to purchase junk foods. So controlling the prices of healthy foods to be suitable for all people make good nutrition available for everyone. Adequate diets mean decreasing the epidemic of those serious diseases, and stopping the spread and break the bad sequences that may happen. Long-term exposure to junk foods that are full with chemicals like additives, preservatives have led to chronic illnesses difficult to treat. Also, the chemical added to junk foods are tasted unique and made millions of people becoming addicted to them and are available everywhere for example in restaurants, cafes, lunchrooms (The Denver Post
The essay Junking Junk Food written by Judith Warner, brings to the audiences attention the wicked problem of how there has been a decline in Americans health. Warner’s information speaks loudly about being forced into a healthy lifestyle by the Obama administration. The Obama administration tried to enforce a healthy lifestyle among the citizens by focusing on the youth and taking away sugar options for them. Warner, puts her voice into this by mentioning the system during the world war when the soldiers had to eat overseas so there was less food consumption in America, which helped stop over consumption of food. Back then food was also much healthier thought, with less hormones, chemicals and less options of fast food. Again making it easier
In the United States, Food is one of the basic needs of life.We tend to spend tons of money every year to buy food. Consuming food reflects America’s culture in the United States. In America, Fast food is a way to enjoy delicious food made with sugar, fat and salt. It’s impossible to back away from eating good tasting food. Unfortunately, this is leading to major destruction. In the human life, food procurement, preparation, and consumption have devoted to an art form.Spite the terms of “America has a food problem,” it shows that our nation is unable to produce and supply safe, nutritious food in a way where it sustains our global population. Health Issues are a result of over consumption, which lead to portion sizes, and food production.
Our society nowadays is rather different from the society that existed previously. Throughout the history, the habits of people have dramatically changed as well as the lifestyle did. The development of new technologies that we are able to witness in our days is changing how we live and how we perceive the environment around us. With regards to this, it would not be a surprise that our eating habits and how we view the food have also changed with the flow of the time and that the junk food is gaining larger popularity. With the growth of the junk food consumption, people become concerned with the quality of the food they eat and with the effects that it has on their health. Speaking about the influence of junk food on the health, many researchers
Unhealthy food companies will not stop feeding people junk foods until people decided to start to make time for their healthy diet and buy the healthier alternatives. Junk food companies know that they need to target most of the population: The busy people in the workforce and people in poverty. Because both population will have limited amount of time and choices to buy the healthier alternative. Processed food companies have great influence in the media and advertisement ,which is why they can attract the customers to buy and maintain presence. If people choose to buy the healthier foods, the profits will decrease. Thus, it will force the junk food companies to conform with the people’s needs:
Processed foods are in everybody’s lives, but are they safe? Processed foods are foods that are in boxes, cans, or bags usually containing artificial colors, flavors, and other chemical ingredients that most people can’t pronounce or recognize (SFGate). Processed Foods may taste good but can have terrible side effects. Most people don’t see the harmful effects of processed foods. Processed foods should not be eaten.
As people grow older, they seek to become empowered with the way they live and how well they take care of themselves. People today have become self empowered to do what is best for themselves whenever they can. Today a main idea is the fact of health. What is the best way to take care of yourself? Although this has many properties in it of itself, a large focus is on what type of food is consumed, and how it affects everything around it. Where the food comes from? How was it made? What does it do? All of these are just some effects that can be determined by choosing what to eat.
Stronger regulatory rules need to be enforced by the government on fast food and junk food because the effects of unhealthy foods not only have a negative impact on Americans, but also on a global scale. It was reported on September 8, 2013 by news website, rt.com, that “from Mexico to Qatar, obesity rates are soaring to unprecedented levels. The alarming trend is damaging economic performance, as well as the health of millions of consumers worldwide.” Though fast food and junk food are factors to the rise in obesity rates, they are, however, not the only contributing factors to the increase of overweight people. Rt.com also states, “[take] our increasingly sedentary lifestyles, mix in a generous portion of American fast-food and dubious agricultural practices, add a dash of corporate duplicity and you have a recipe for high obesity rates across the planet.” Continuing this type of lifestyle could only lead to more negative outcomes and, possibly, to the destruction of everyone. The only way to make great changes is to start by making smaller changes.
This is because people are prone to eat from what is most convenient and inexpensive. As we all know what is most convenient and inexpensive is usually a fast food chain whose food is high in sugar and fat and is served in large portions. However, with the implementations of more stringent regulations on junk food the most convenient and inexpensive option would be much healthier. This would make it easier for consumers to eat healthier because fresher more nutritious food would be more ubiquitous and accessible. Thus, the obesity rate and healthcare costs would notably
They are also very filling. Despite being high in fat and calories, one study showed that almonds increased weight loss by as much as 62% when part of a weight loss diet (22, 23, 24).
Over the course of the last few decades, the U.S. has seen a drastic rise in the spread of obesity. Through the rise of large-scale fast food corporations, the blame has shifted toward the mass consumerism of these global industries. It is, however, due to poor lifestyle choices that the U.S. population has seen a significant increase in the percentage of people afflicted with obesity. In 1990 the percentage of obese people in the United States was approximated at around 15%. In 2010, however, it is said that “36 states had obesity rates of 25 percent or higher”(Millar). These rates have stayed consistent since 2003. The obesity problem in America is
In this hectic world, people look for ways to save most of their time. They do not even have time to prepare a good and healthy meal for themselves. That's when the food companies come to their rescue with their low nutritional products. These are readily available packaged snacks with high sugar or salt content with little to no proteins, vitamins and minerals. Billions of dollars are spent each year for marketing these silent killer foods to people who are looking for alternative convenient snacks. "The Extraordinary Science of Addictive Junk Food" written by Michael Moss tells us about the reasons behind the popularity and addiction of junk foods. People are being manipulated into buying junk foods and fast foods which boosts their addiction.
Imagine a lunch room serving pizza for breakfast, processed nuggets for lunch, and vending machines serving calorie packed pop, crunchy cookies, and gooey brownies. Although this may sound delicious, these foods are extraordinarily unhealthy. Eating high-calorie, low-nutrient dense foods leads to obesity, disease, and addiction to sugar. The people affected by this issue are children who go to schools that serve empty calorie lunches and breakfasts. Many health professionals are for banning junk food from schools, while others are begging to keep the tasty treats. Junk food is anything that has high amounts of fat or sugar without supplying vitamins, and is usually low in protein. Healthy food is low in calories, with low amounts
One of the effects is that junk food contains a high amount of unhealthy ingredients. The sugar and oil in junk food gives the body extra calories that the body doesn’t need which will later be unhealthy fats. Fast food also contains high number of calories and sugar, which does not gives the body any nutritional value. Junk food has a high amount of sodium, which will increase the risks of heart diseases. According to Eric Schlosser (n.d) in “The bad effects of fast food,” that fast food is popular because its convenient, it’s cheap, and it tastes good, But the real cost of eating fast food never appears on the menu. Your body and health should mean a lot to you, you should keep it clean and healthy. To do that
Fast food companies have caused a massive negative impact to society over the last couple of years despite the companies promise to produce healthy and nutritious meals. Many people have already been affected by the damages caused by eating junk food in the United States Of America in 1950s the obesity rate was under 10 percent and as the fast food chain increased in 1975 the obesity rate was a whopping 32 percent and it only keeps growing. As the obesity rate increased so was the other forms of diseases that have and will continue to affect people until they know that the junk food is the reason and stop or minimise the junk food intake.150 billion and still increasing is being spent on obesity related diseases and 174 billion is being spend for treatment for diabetes and as more people consume junk food the higher the rate for treatment. In order to reduce medical expenses and self harm from junk food one must switch to a healthy and proactive lifestyle and if the adults don 't stop this bad habit children will follow and be effected in the near future.
“As a culture, we’ve become upset by the tobacco companies advertising to children, but we sit idly by while the food companies do the very same thing. And we could make a claim that the toll taken on the public health by a poor diet rivals that taken by tobacco.”(Moss). Consumers should buy less junk food because it causes a variety of problems. Junk food causes a major problem in the world today because it is addictive, causes many internal and external problems, and there are many ways to prevent a diet filled with these foods.