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The meaning of happiness
Essay on happiness in our life
Introduction how happiness can be achieved
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What is happiness? What does it mean? Everyone knows that answer but they cannot give exactly the definition of happiness, because each person has different experiences. Happiness is a gift sent from heaven. It is a smile, a laugh on our face. Also, it is a thing that everyone desires in his or her life. Many people often try to search for happiness, but some people cannot find it. Happiness can be described in many ways. Mostly, happiness comes from the enjoyment of life, overcoming the difficulties and sharing love with the people around us.
First, happiness occurs in our daily life, so we must enjoy it. “The most important thing is to enjoy your life- to be happy- it’s all that matters”, a quote from Audrey Hepburn. It could be the simple things that we are not aware of. That is why happiness seems so mysterious, but it is simpler than most people think. Happy is a state of mind, a feeling, or a positive emotion that makes us feel good, so then many people use it to describe their happiness. “Happy people take the time to appreciate these easy- to –come by pleasures [and] Finding meaning in the little things, and practicing gratitude for all that you do have is associated with a sense of overall gladness” (Bratskeir). For example, happiness is the feeling when I have a refreshing beverage while lying on our favorite chair at the beach. Similarly, it could happen when my friends tell me a funny joke, an interesting story, or something ridiculous that could make me smile and laugh. For others, it is from someone lover’s smile, or first kiss. There are lots of random things around us that could make us feel happy. These are some ways people use to describe their happiness.
Furthermore, there are many ways for us to enjoy ou...
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...t process will make us become ourselves, and have the best happiness we ever have.
In the end, happiness may come and go like the season. Happiness is everywhere; it depends on how we look for it and how our attitude is toward life. Therefore, happiness is when we enjoy our life, overcoming these difficulties we meet and share our love with others. If we could do well on all of these, we would attain happiness in our future life.
Works Cited
Bratskeir, Kate. "The Habits Of Supremely Happy People." CNN. Cable News Network, 16 Sept. 2013. Web. 11 Feb. 2014. .
Martin, David. "The Truth about Happiness May Surprise You." CNN. Cable News Network, 20 Nov. 2006. Web. 11 Feb. 2014. .
Before we look into specifics, we’ll examine the history and development of “happiness” as a philosophy. Of course, the emotion of happiness has always existed, but it began to be seriously contemplated around 2,500 years ago by philosophers like Confucius, Buddha, Socrates and Aristotle. Shortly after Buddha taught his followers his Noble Eight Fold Path (which we will talk about later), Aristotle was teaching that happiness is “dependent on the individual” (Aristotle).
According to Dictionary.com, happiness is contentment, joy, good fortune, and the state of being happy.
This feeling does not just occur, happiness has to be made, it has to be formed, produced, and emotionally expressed. For me, the way I can encounter happiness is different compared to others because it lets me escape reality. Happiness can be abandoned if there is not a healthy relationship with yourself. Happiness can be a way to improve mental and physical health in an individual.
What is Happiness? Happiness is not as simple as it may seem, there are so many ways to achieve happiness, but nobody seems to really put those ‘ways’ into effect. Happiness is being satisfied with life, having accomplished goals, and working hard to achieve acceptable health and lifestyle. Most people hope for the freedom to follow their own aspirations without obstacles, but is it truly that easy?
Happiness is a feeling that everyone aims to accomplish, yet some people seem to only catch a sight of it. Gratifying atonement, a state of well-being, and serenity are the more eminent elements of happiness. David G. Myers and Ed Diener propose the article “Who Is Happy?” which present aspects of happiness, a theory that recognizes adaptation, cultural world view, and personal goals. I believe through word of mouth and through those whom we look up to, we are told many myths about happiness, especially the biggest myth that money can buy happiness. In Daniel Gilbert’s “Reporting Live from Tomorrow”, he argues that the definition of happiness is not defined by wealth and that we rely on super-replicators and surrogates to make decisions that we feel will enhance our happiness. Our economic history has proven the idea of declining marginal utility. If we pursue life and liberty without happiness, our lives, quality, and value will slowly vanish, but the absence of wealth has nothing to do with one’s happiness.
Happiness is an inner state of well-being and fulfilment, and therefore it has to come from inside. Every individual has his or her own emotions and way of thinking and as a result of this no one can really say what happiness is and what happiness is not. However, universally, happiness is a by-product of a healthy attitude and viewpoint. Happiness exists in everyone whether they choose to acknowledge and believe it or not. It is not rare nor is it something only the elite have: everyone has it but not everyone recognizes it. Contentment is finding a light at the end of every dark tunnel and in order to experience this we must ignore the pessimism surrounding us and remind ourselves that happiness is not a materialistic object but a choice and frame of mind.
Happiness according scientific studies happiness comes from dopamine taking chemicals around the brain, which is a transmitter in the brain that controls the nervous system. These chemicals in the brain make us happy and sad. Happiness means different things to different people, so say Happiness comes from peace and other happiness comes from your expectations from being fulfilled. Happiness is like being sad or angry, it?s an emotion. Some people can get happiness from the simplest things such as reading your favorite book; other people are more complicated they see happiness as some thing that doesn?t really happen to them, but that?s not true because very person is different some people are happy all the time or at least most of the time, while some people say that there not happy are really just happy for a short period of time, weather it means just laughing at a joke, your happy for that couple of seconds.
Another way to observe happiness comes from personal achievement. Studying hard to graduate and getting a good job can be good examples. When someone achieves success, he or she may feel happy. Besides, many people may find happiness in just the simplest things. For example, I always feel happy whenever I have dinner with my family.
What does it mean to be happy? Happiness is a sensation that people want to have, and a lot of it. Above all else in the world, it’s what we seek and long for. Though this feeling can be found in many different places and at many different times, it isn’t easy to acquire. For some people, happiness might be found in exercise and sustaining good health. On the other hand, others can discover it when they go on vacation and relax. The idea here is that we each have our own things that make us happy.
Everybody wants to be happy. Parents want their children to have a happy childhood and a happy life, people wish newlyweds a happy married life, and when someone passes on, they say, “S/he had a happy life,” as if that is comforting to those who are already missing the person and who are very unhappy. Why is happiness so important to people? Perhaps it is because humans are competitive by nature and one person exaggerates his/her happiness so that others are envious. Maybe it is because humans like to be distracted by a story and if they can believe someone actually achieves perfect happiness, then they can hold out hope for themselves. What is happiness exactly? No one knows because everyone defines it differently. In general though, happiness is an overall feeling of pleasure and satisfaction. If that is the case, then happiness seems easy enough to achieve, but whether humans are actually capable of realizing they are in the state of happiness though is another issue.
Happiness varies from age to age. The most innocent form of happiness is found in children. They become happy about playing outdoors and spending time with their family. Happiness seems to change as people gradually age. Teenagers are typically happy from spending time with friends and being involved with their school. Adults are happy from relaxing. They have been active their whole life, so now, they enjoy their free time. All in all, though, true happiness is the inability to stop smiling.
But in this debate, one question still raises its head - What is happiness? Happiness is not actually leading a luxurious life, but the luxury of living a life. Happiness is not actually about expanding your business, but it lies in expanding the horizons of life. Happiness is not having a meal in the most famous restaurant, but having it with your most beloved family. It does not lie in attending honorable parties, but to attend a party with honor.
Gilbert, Dan." The surprising science of happiness." Ted Talks. Ted. Ted Talks, Monterey. 1 Feb. 2004. Lecture.
Happiness is a state of mind. The dictionary definition is "feelings of joy and pleasure mingled together”. A feeling of happiness is more than just an experience of joy or pleasure. It is a state of mind where the individual feels that “life is good”. As Aristotle says, “happiness is the meaning and the purpose of life, the whole aim and end of human existence.” I believe that everyone wants to be happy in life. One is abnormal if he prefers to be sad and alone.
Happiness is a feeling that cannot be broken if strong enough, no matter how much sadness or hate is around you. Happiness can come from the smallest thing, for instance, music makes me happy and can easily change my mood, or when I am doing something I love my mood is easily changed. For others it could be whenever you do something well, or right and get recognition for it. It is the easiest feeling to be spread and given out but often neglected and forgotten about which is something we should all be more aware