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Effects and dangers of performance enhancing drugs in sports
Drug use effect on sports
Drug use effect on sports
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Serious health risks can be associated with powerlifting and bodybuilding when examined at an elite level.
Powerlifting and bodybuilding are very similar, but at the same time, very different. Both pertain to the use of weight training, supplementation, and specialized diets,. The factor that differs in the two is that powerlifting is built on performance, and bodybuilding is based solely on appearance.
Powerlifting can take its toll on the body. In powerlifting, the athlete trains for maximum strength meaning that the weight used is very heavy and often for very low repetitions, ranging anywhere from 1-5; usually 80% and over of a one rep maximum for most of the work done. This can take its toll on joints/lower back; lots of preventative measures are utilized to prevent joint pain such as: using aids like knee/elbow sleeves, knee/wrist wraps, and weightlifting belts. Injuries are quite common thus most powerlifters will take preventative measures, or pre-rehabilitation, to prevent them.
Body building is the opposite; the goal is to produce a body that is aesthetically pleasing as possible or get as big as possible. Weights used are often moderate. Most swear by the 8-12 repetition scheme, which when put into the percentage formula comes out to below 80%. The weights are simply not heavy enough to cause wear and tear on your joints/lower back as long as you are performing them correctly. Injuries are not as frequent as in power lifting but are still relevant and some sort or precautionary measure is usually taken.
At the elite level of any sport, PEDs are involved. AAS, which come in two forms: injectable and oral, HGH, peptides, and diuretics. A cycle is a period of time you are on any given substance, or a combination of drugs...
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...joint, tendon and ligament problems, the opposite of bodybuilding where weights are light. Drug use in each sport is what poses the most prevalent health risk. Bodybuilders will go to extreme length, when contrasted with powerlifters, to achieve the body they want; sometimes tripling AAS use, adding peptides, insulin and diuretics. Due to the nature of bodybuilding and it being a sport based solely on image, the diets tend to be cleaner, as that is a important factor in the outcome of a physique. Bodybuilders also tend to have better cardiovascular health due to the fact that they are required to do cardio, and their training is very intense and high paced. Overall, bodybuilding is worse than powerliftering when it comes to overall physical and mental health at an elite level simply due to a bodybuilders extreme drug use which can lead to a plethora of side effects.
For Chris Bell and his two brothers, nicknamed Smelly and Mad Dog, who grew up with not so ideal bodies, mega-men like Arnold Schwarzenegger, Hulk Hogan, and Sylvester Stallone were heroes. The Bells wanted the enormous, muscular physiques that they saw in these guys and in the muscle and fitness magazines, and would stop at nothing to reach that goal. This dream of having a larger than life strength and muscle mass however, eventually led the brothers to make a decision: whether to use steroids or not (Bell). When it comes to the issue of steroid use in today’s society, most people will initially think about its use in sports, recalling large controversies over the drugs like the cases of major leaguers Barry Bonds and Mark McGwire. Not as well known; however, is the recreational use of steroids, outside of the realm of organized sports. This faction of steroid use is much harder to define. It is much easier to see why a professional athlete would want to use steroids: for the money, glory, and fame, etc, but why people in gyms and health clubs across the country are “juicing up” is not as clear. Recreational steroid users often argue that the benefits outweigh the negative aspects of steroids, and that taking steroids is “just as American as apple pie,” but many doctors, experts, politicians, and other people disagree. So how widespread is the use of steroids in gyms across the country? And what makes people go to such drastic measures to achieve the physique they desire despite the health and legality risks?
“Drugs 2004: Steroids: Is Bulking Up Worth the Risk. “ World Book Science Year. 2009.
Yesalis, C.E. Anabolic Steroids in Sport and Exercise. (2nd Ed.) 2000. Human Kinetics, United States.
Every year high school, college, and professional athletes try to get just ?a little bigger,??a little stronger,? and to increase the amount of weights they lift by, ?just a few pounds.? To achieve these goals athletes often turn to anabolic steroids to aid them in achieving their goals. Anabolic steroids are a quick, but dangerous way to increase muscle mass, and they can carry many risks including some life threatening side affects. Years after taking steroids athletes can live to have serious heart problems, sterility, or possibly not even live, all because of foolish decisions they made in the past. These potentially fatal drugs are not widely known by young athletes at all, because they don?t know about the risks that can go along with them. In school, every student is taught about marijuana, cocaine,heroin, sex, liquor, and all those other health risks, but they?re never taught about ?roids? or ?juice.? (slang words for steroids) That should be changed, because it is known that student athletes often use steroids, not knowing the risks. Many times they take the risk because they hear about professional athletes taking steroids. But, despite their widespread use in sports, steroids can have more negative than positive effects on athletes of all types. Steroids are chemical substances that can be made naturally by the body or produced synthetically. There are many different types of steroids that are used for different things other than just athletes enhancing muscles. For example, there are types of steroids that can be used by women as birth control pills, and other types that are used for menopause treatment. The abuse of steroids is almost always found to be in the case of athletes, and that is the focus of this paper. ?All anabolic steroids are synthetic compounds whose molecular structure is similar to that of the natural male sex hormone testosterone. Testosterone affects development of the male body in two important ways: it has an anabolic effect - increases growth, especially of muscular and skeletal tissue - And an androgenic effect - increased development of male sexual characteristics. Anabolic steroids are constructed stythetically in such a way that they maximize the anabolic effect of testosterone while minimizing the androgenic effect.? The way that steroids work can easily be interpreted by a foo...
Jost, Kenneth. "Performance-Enhancing Drugs: An Overview." Performance Enhancing Drugs. Ed. Louise Gerdes. Detroit: Greenhaven Press, 2008. At Issue. Rpt. from "Sports and Drugs." CQ Researcher 14 (23 July 2004): 616-622. Gale Opposing Viewpoints in Context. Web. 31 Jan. 2014.
There are different types of muscle because each sport has various needs. “Power endurance is typically characterized by intense, repeated efforts for a relatively short period of time (less than 30 seconds)”(1). Sports such as sprinters, wrestlers, fencers and tennis players need to produce powerful movements and repeat them with several times with little to no rest. This training involves lifting about 15-30 reputations of moderate loads, about 50%-70% 1RM per lift.
There are many ways you can prevent injuries from happening before they do occur. Make sure you lift the right amount of weight to ensure that your body won’t wear down or you won’t injure yourself. Lifting more than you need to will only make your body worse. Using poor form can get you hurt quicker and easier than any other way. Make sure that you are using the correct form even if that means hiring a trainer or having a spotter. Workouts that you know can help because you will know the correct position. Workouts without machinery and weights have a lesser risk of hurting you. Cassidy says, “Years of intense workouts take a toll on your body..... Cartilage wears down and muscles, tendons, and ligaments can become less limber” (1).
You’ve all seen them, the enormously large muscle-heads at the gym, the participates of the World’s Strongest Man Competition, the amazing offensive tackles, and the lightning fast runners. They were all unnaturally strong, and looked like gods. You tend to obsess over how beautiful their bodies are, how strong they are, or how fast they can run. All you can think about is reaching that level of athletic excellence, and nothing will hold you back. At times like these some people tend to take the quick fit to get closer to their idols, in the form of steroids. But what individuals tend not see is the horrible side effects that accompany the use of these anabolic steroids. These powerful drugs have both positive and negative results from their use. Along with increased strength and size, users of steroids suffer from a wide range of sicknesses such as cancer, shrinkage of testicles, bad acne, hair loss, damage organs, intense mood swings, and impotence.
Abstract: Since the beginning of sports competition, athletes have always looked for some kind of an edge over their competitors. They will do whatever it takes to be one of the elite and that includes injecting supplements into their bodies to make them bigger, stronger, and faster. Steroid use is probably one of the most common drug misuses in sports competition. Athletes found that with anabolic steroids one could become a better athlete twice as fast. Not until 1975 was the drug first banned from Olympic competition because of the health risks it produced. Shortly thereafter, the rest of the sports world did not allow anabolic steroids as well. With the use of steroids no longer permitted athletes began to look for other alternatives. On the rise is two substances called creatine and androstenedione, both of which are sold over the counter. These two performance enhancers have only had minimal testing done on them, excluding the long-term effects, simply because they haven't been around long enough. Creatine and androstenedione have been said to produce results like steroids without the side effects. The truth is they do produce side effects and irregular muscle growth. By banning the use of performance enhancing drugs, just like steroids, sports competition will have a much healthier and fairer environment to participate in.
One should always stretch and work on flexibility, but as well as build a stronger core, legs, and back to have a greater outcome when performing deadlifts. Proper equipment is also a must to keep one safe. Shoes, clothes, proper lifting space, and weights. The deadlift does require technique and skill, and one should never just load a bar up, and try to hit an amount of weight that would tear, strain, or pull a ligament or muscle. Strength gains in deadlifting can progress quickly, and that should be the focus for most athletes, but not to push the progression to the point where there is an injury. Proper rest between deadlift days can help avoid injuries as
If one were to turn on the television and watch the news, you would hear a lot of news stories, but you won’t commonly hear about a rising incline in steroids in today’s society. Today, many people, even children, are using steroids to gain a strength advantage over their peers. So why are people using steroids? Steroids are being used more commonly today in normal people's lives. They are also being used so athletes can become stronger, but they have many consequences that follow the advantages.
“Performance Enhancing Drugs: Know the Risks.” Mayo Clinic. Mayo Foundation for Medical Education and Research, 12 Dec. 2012. Web. 19 June 2013
When people lift weights, it is almost impossible to isolate the lifting to a specific muscle due to the body's make up and connections in the brain. Phisiologicly, there are limitations to each muscle. When an isolated lift is attempted and one muscle can't do the job and more are called in that might not act directly on the lift but help in some way, it is called recruitment. Recruitment generally involves using more superficcial muscles than inferior ones and will result in a greater torque beacuse of this.
Steroids can seem harmless to the uninformed user but they actually have harmful side effects. According to the article “News examines relationship between steroids and heart-related deaths,” published by New York Daily News, “The study (presented at the American Heart Association's Scientific Sessions in Chicago on Nov. 12, 2006) shows that deaths jumped from 476 from in 1980-1992 to 987 from in 1993-2005. Overall, 1,463 young athletes died between 1980 and 2005”(NY Daily News). This is a terrifying statistic and will only continue to rise.
When most people hear the term ‘bodybuilding’ they think of massive, inhuman looking individuals, mostly males, who spend every waking minute in the gym lifting weights and injecting steroids. But that is not entirely true. Bodybuilding is much more complex than that, especially when it comes to nutrition. Bodybuilding is a lifestyle. There are many different factors that come in to play for professional bodybuilders, as well as the regular person who is looking to put on muscle mass or whatever their fitness goals might be. Some of those factors include nutrition, training, recovery, supplementation, as well as the controversial topic of drugs in the bodybuilding scene. Bodybuilding also has a unique history that should be addressed before diving into the topics of bodybuilding.