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Mental, physical and social benefits of sports
Impact of sports on children
Positive effects of youth sports
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Recommended: Mental, physical and social benefits of sports
MY SPOTLIGHT
Hello, my name is Sam Hedrick, today I am here to talk about the way kids of low income and poverty stricken families are being pushed out of sports. As a show of hands, how many people in here play a team sport? How many people play an organized sport outside of school? Now I want everyone to imagine not being able to play that sport. There are thousands of kids in the US and all over the world who don't have the ability to play their favorite sports, simply because they can't afford it. Sure, most of those kids can play kickball outside or basketball at the park, but that is not the same thing as playing an organized sport with their peers. To this day some of the most memorable moments of my life have occurred while playing sports. Moments
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One key benefit of sports is the impact it has on your body. It is clear that staying active is an essential aspect of living a healthy lifestyle, no matter whether you are a kid or an adult. In organized sports teams have practices and games all of the time, which ensures that kids are spending ample time exercising outside. Youth Sports don’t only affect your life as a child, but as an adult as well. According to Sports and Development.org kids who play sports through their childhood usually continue their activity through the course of adulthood (Morgan). Continuing activity from a youth to an adult also helps to lessen the risk of diabetes, high blood pressure, and may help maintain a better functioning heart, and lungs. The second key benefit of sports is the social aspect. According to the US Department of Health and Human Services kids who participate in sports have a lower likelihood of becoming involved with drugs and smoking. This department also claimed that girls who participate in sports have a lower chance of becoming pregnant when they reach high school. Although these statistics speak volumes on their own, perhaps one of the
Playing a school sport enables you to bond with your teammates, making lifelong friends. Sports are fun and thrilling; they help kids get into shape. For years now there have been kids who play sports who also are very good in academics. Sports help kids get organized and teach them to balance their school work with sports. The article to start all the buzz about no sports in high school is written by
On average 35 million children play youth sports each season and 85% of coaches are parents coaching their own kids. Whether basketball, soccer, baseball, or softball; furthermore, involves players, parents, referees, and a ball; additionally, if it is played as a game, in a tournament, is practiced, it will require a coach. This single figurehead will often be the deciding factor as to the level of satisfaction everyone involved receives from the experience. Coaching youth sports can be a balancing act between developing good players and cultivating great kids.
The benefits of playing competitive sports include self-discipline, control, and confidence. Also not doing drugs, alcohol, and sexual activity. Students who are intensely involved in sports are less likely to abuse drugs or alcohol or join gangs, have a later onset of sexual activity, and do better in school and form good peer relationships. Parents have a
Sports help them stay in shape because, the Aspen Institute, a nonprofit organization that does humanistic studies, said, “Exercise is one of the least expensive ways to stay healthy, with one study finding that exercise can prevent chronic diseases as effectively as medication,” (Aspen Institute). One of the many benefits of playing sports is that the children will build character. Building character is important because with character they will make new friends and develop different skills. Playing sports at a young age can build character in many ways, “Playing sports at a young age enables children to participate in social interactions and build skills such as teamwork, leadership, and responsibility as they learn to work with others to achieve a common goal,” (Aspen Institute).
Sports are a popular pastime among all ages and types of people. People not only participate in them for fun, but also for money, physical fitness, rush of competition, and for many other personal reasons. Playing sports is especially common among young people in schools. Athletics are great and enjoyable for many reasons, but there can be a point where sports participation can go too far and become negative for children and adults. Sports specialization for young people is an increasing trend that results in sports having a negative impact on individuals and society.
Many would disagree with me and say that high school sports actually have more positive benefits than negative benefits for students. For example a student in sports would be more active which would make them fitter and healthier. A student that in a team sport would make more friends which would improve their social
Involving your child in sports is important part of growing up. There are several benefits to children playing sports. The child will learn how to make friends outside of school, church, and family. It will help develop self-esteem and physical skills. They discover what it means to be a member of a team, and how to win and lose with self-respect. Children also need to be active every day; exercise promotes growth and improves physical and emotional health. The Office of the Surgeon General states that active children are at less risk to high blood pressure, diabetes, heart disease as well as many cancers (Office of the Surgeon General, January 11, 2007).
It will encourage students to try their best to accomplish superior grades. It opens their eyes in a different perspective on behavior as well as stronger scholastic peer relationships. It gives students activities excluding school work, because teenagers generally focus their mind on unacceptable actions. Parents commonly show passion along with appreciation when their child/children play a sport. They get to have a closer relationship and be elaborate with them more often than normal. Frequently, students do not care about their reputation or acknowledge the adults’ opinions on themselves; but in my opinion, playing sports and being mostly involved with their schools presents an improved character while in school and once they graduate. I was once told that “Sports do not build character. They reveal it.” Additionally, self-esteem in high school is hard to come by, occasionally sports help! Sports cause you to interact with other people and uplift you to do better. It presents a sharpened perspective on your schoolwork, career, future, and life altogether. In some cases, playing a sport can benefit you in an enhanced form. Scholarships can be a broad opportunity for valuable players with a good education on their shoulders. As well as, college recruitment can be another option. Money is hard to come by for college and if that seems to be a struggle for a student playing a sport can help tremendously. That
According to statistics gathered by youth sports organizations, “Up to 50 million kids play youth sports in America, and 73 percent of those who begin playing a sport quit before they turn 13” (Binns). The children could have quit because they did not like the disappointment of losing, or because they are exhausted from their parents pushing them too hard. But parents have their reasons for pushing their children into sports. “Studies show that kids who play sports are less likely to become obese, abuse drugs or alcohol or to perform poorly in school” (McCormick). If children are not active, then they will most likely become overweight, and if they have nothing to do in their pastime, they may turn to drugs and alcohol, which usually leads to a decrease in grades in school.
Many would disagree with me and say that high school sports actually have more benefits than negativities for a student. For example a student in sports would be more active which would make them fitter and healthier. A student that in a team sport would make more friends which would improve their social skills and increase their
Let’s review the Pros of children taking part in organized sports: physical activity, socialization, health competition, self-esteem, and discipline. With every action there is an equal reaction also known as the Cons of children taking part in organized sports: which are injuries, cost, stress, and lost family time together.Some of the benefits of playing outdoor sports, are stated by Adnan Samia in an article entitled “Benefits of Sports.” In schools today the break time is hardly 20 to 30 minutes. Playing outdoor games enhance endurance, flexibility, improve balance as well as strengthen bones and muscles. Sports help in developing better hand-eye co-ordination and fast foot movement. The children who play sports are less likely to get arthritis and diabetes than their peers who do not exercise or play games.
...impress anyone. Also, "sports are a great equalizer: rich or poor, black or white" youth are able to communicate and work with all races developing "people skills" needed to succeed in life (). The qualities children learn through youth sports will help them in their personal and professional lives. In addition, "attention from interested adults is not only flattering but also helps them overcome shyness and develop poise when talking to relative strangers in social situations" (Metzl and Shookoff). Children experience winning and losing games, adversity, championships, and after game meals or treats. Children have fun with these activities and like doing them. As a result children begin to develop a competitive instinct, which promotes healthy development. Parents must not allow sports burnout to deprive their children of the fun and excitement found in youth sports.
Therefore competitive sports are beneficial to kids. First of all, kids can stay in shape much easier because of competitive sports. According to an article by Mango, physical fitness is important to combat obesity. Seeing this makes me think if kids have been playing these sports since they were little they are most likely healthier than kids who don’t play. In addition the practices a few days a week burn calories that you don’t usually have the chance to burn, also most coaches motivate healthy eating according to an article by Davis.
It is not debatable that sports are good for physical health, because one of the clear aspects of being an athlete is being physically fit. The benefits of mental health however, is something that can be answered through the texts. The text by Jordan states that, “highly active individuals are significantly more optimistic overall and experience greater self-efficacy than do their non-active or low- active counterparts.” (Jordan 56). Jordan shows that being active in sports can greatly improve one’s optimism level and can make them more effective in completing everyday tasks in places such as school and work. The text from Vilhjalmsson and Thorlindsson is more effective in making an argument that clearly shows the mental benefits of sports by saying, “physical activity and exercise can improve both mental and physical health.” (Vilhjalmsson and Thorlindsson 638). They two scholars clearly point out the benefits of physical activity in their statement, “Individuals in good physical training may experience less pain, fatigue, anxiety, and depression, and greater positive well-being” (Vilhjalmsson and Thorlindsson 368). Being active in sports, as explained by the two scholars, has a multitude of benefits for participants. The text from Forneris and et al says, “extracurricular activities may provide youth the opportunity
The benefits of sports range from physical, mental, and social. Exercise keeps people fit, develops healthy muscle tone, and reduces heart and lung problems (Oak, Manali). Sports studies have shown that “youth are motivated and engaged in ways that do not happen regularly in any other parts of their lives. Their experience of sports stands out from nearly all other activities, including socializing and schoolwork, in providing enjoyment where they are exerting concerted effort toward a goal” (Larson, Reed, and Sean Seepersad). People who play sports bond over a common interest. This opens up children to meeting new kids and socializing with many more. In Kindergarten, I played baseball. Even though I did not truly understand all the mechanics of the game, I met new friends and began to develop motor skills. This was very useful starting at an early age and pushed me to stay active throughout my life.