Wing Eye Exercise

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Exercise plays an important role in keeping your muscles, bones, heart, and lungs healthy. Although you may never have considered exercising your eyes, a little exercise can also be beneficial for your vision. The eye doctors at Wing Eyecare share a few facts about eye exercises. For more than 100 years, the eyecare practice has helped Cincinnati, OH residents care for their eyes by offering eye exams, eyeglasses, and reading glasses.

Eye exercises offer several important benefits. They make your eye muscles stronger, which can help improve your sight. Exercise also helps reduce eyestrain. Eyestrain is a particular problem in the computer age. When you spend hours a day staring at a screen, your eyes suffer. Common symptoms of eyestrain include:

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