Schools should start later because it can prevent the kids from falling asleep in class. Most students’ fall asleep in class because of the lack of sleep. Most pre-teens and teens are still developing their hormones. And one of their important hormones is called Melatonin. These hormones control when they sleep. Schools should start later, because with that extra sleep comes a better mindset. If a student has a better mindset, the students' academic skills might improve. Schools that start later, students' attitudes can change towards people with extra sleep. All schools should start later to benefit students. Teens tend not to be able to fall asleep before eleven am. Most people thought of this as a sign of rebellion. Or those kinds of kids that start trouble. These are actually signs of body development. A recent study by a scientist at Brown University states “That teens are biologically “wired” to stay up late and get up late. This quote proves that teens can’t control it. They can’t control whether or not their bodies want to go to sleep later or sleep earlier. The quote in the article …show more content…
This can affect kids mentally and physically. They also say that the health of the kids is at risk, and teens and kids are getting less, and less active. They say that being less active can lead to obesity. When schools start earlier in the day, students lose sleep. Without not much sleep, this can cause tons of problems. This can affect the students health and mental health. If school is just slightly later, it can cause less problems. If school starts later, it can reduce the number of teen depression. Starting school later can really affect students in every way. So if schools start early or later, it can affect the kids'
Why Schools Should Continue Starting at Eight Despite popular opinion, to be beneficial, schools should continue on their current schedules, and not start later. Starting schools later can have a variety of positive and negative consequences on students. Schools currently are at a time that gives students enough lesson time to learn subjects, but still have time to relax and take part in other activities after school. Many families depend on the time school starts to have easy transportation to school and work. Starting schools later will take away students time to do activities of their choice such as spend time with their families, socialize with others, and participate in extracurricular activities.
Allowing students to sleep more by starting school later would benefit them in a multitude of ways and keep them from feeling enervated. According to the online article, A Wake-Up Call on High-School Starting Times, “...troubled kids often get caught up in a distress cycle in which too little sleep causes them to experience anxiety and inner turmoil, which, in turn, cause them to lose more sleep. In the worst
When you were 14-16 were you tired or sleeping in class? Odds are you were, because 60% of 14-16 year olds get less than 7 hours of sleep each night. Schools should start later than when it is now because of these 3 reasons. The 1st reason is that kids wouldn’t be so tired in their morning classes. They wouldn’t fall asleep in their morning classes. Kids would get enough sleep where they won't be so late to class. The last reason is that kids would feel better because they will get more hours of sleep than normal.
Imagine studying for hours upon hours all night for a certain test. You finally get to sleep, only to be woken up at 6:00 am. Off to school you rush to take the test at 7:30 A.M. How can you concentrate, or even stay awake? Many highschool and middle school students can easily relate to the feeling of being this exhausted.
Kylee Cosby Lori Hall Pre Ap English 1 Argumentative Speech March 5, 2024. We would all be happier, healthier and more productive with a later start time. Do you think schools should start later? I do. I am trying to prove that schools should start later in the morning.
BEEP. BEEP! , this is the sound of a teenagers alarm going off, and they just hit the snooze button 5 times and dwell on getting up to go to school so early in the morning. “Studies have shown over and over that teens get more sleep when school starts later, with research-based benefits to their physical and mental health, academic performance and beyond'' (Durrani 2). Sleep deprivation in teens can impact their mental well-being, as well as their physical status, along with academics.
Many students, especially teenagers, have trouble waking up early for school in the morning. It is a wish for most children to start school later, giving them more time to complete work and get a full night's sleep. The average school time throughout the US is 8:00 am, which does not correlate with average bedtimes and hours of sleep needed. Although it may be inconvenient for some, delayed school start times allow sleep-deprived students to experience adequate sleep, improving their health and academic performance. Though late starts have several benefits, there are many valid reasons why it can be an issue for others.
In a recent survey over 70% of students want school to start at 9:00am or later, helping students by miles. Students who stay up past 1am on average every night start developing psychological and mental health problems. Other students come to school sleep deprived and do poorly on there work. Leading students to substance abuse or higher obesity due to stress. Furthermore students who go to school at a later time never develop psychological and mental health problems unlike students who go to school at early start times.
(Klein) Most teenagers don’t fall asleep before 10:45 p.m. and their brains don't turn off sleep mode until 8am. Wahlstorm has performed many studies and has learned that most teenagers' brains take quite a while to wake up in the morning. Teens also need 9 hours and 15 minutes of sleep each
It is no secret that schools start quite early in the morning. In fact, 75% of schools in the United States start at 8:30 a.m. or earlier. This may benefit children who participate in many after school activities, or help busy parents who drop their children off before going to work. However, early start times are the reason why 70% of high schoolers get less than 7 hours of sleep a night. Although early start times benefit busy parents and children who participate in extracurriculars, I believe schools should start later to cut down the amount of teen driving accidents, ensure students are getting enough sleep, and to boost academic performance.
Should school start later for the benefit of students? A major research topic is deciding if the school day starts too early for teen students. WIll the change of the time schedule lead to more students being more successful in the classroom? Better the overall health of the student?
What would be the effects on the students if school started later and the school day was shortened? Positive and negative outcomes would arise from the decision to begin school later and shorten the day. The problem with school commencing at the regular time, 8 am, is that it causes problems with student’s behavior, attitude, and attendance. Furthermore, all these problems would be fixed, according to scientific studies, by pushing the starting time of school back to 10 am. The effects of school starting earlier and being shortened, each causing different outcomes and problems, are additional sleep for students, better use of class time, extended school year, and transportation problems.
An early school start time for teens causes more than just an attitude problem; waking up too early causes mental illnesses, obesity, hazardousness, tardiness, absence, and declining grades. The argument between early and late school start times is only important because teens need more sleep, more sleep is the answer. Teenagers across the U.S. are affected by high school start times daily, often being too tired or aggravated to show up and participate in classroom activities. Many people would like to think it's our fault that we don't go to sleep early enough and finish our homework late, but it is much more than what it looks like. Teens have complicated body clocks, much more different than adults or children, but it is not respected.
Biological sleep patterns shift toward later times for both sleeping and waking during adolescence, meaning it is natural to not be able to fall asleep before 11:00 pm. Therefore, schools should think about starting school at a later time. It will be healthier for students, beneficials for their academic knowledge, and better relationships. First, many schools need to consider starting school at a later time because students are getting more tried and they are doing less. For example, many students have quizzes or tests everyday, in this case those students have to study and some may be up all night.
Have you ever felt like if you just had one extra hour of sleep you would be able to function better in school? Lack of sleep to our teenage brain is a big deal; less sleep can limit our brain development. Our bodies naturally wake up later, we are more alert then. We should delay our first hour to get that extra hour of sleep. The government is starting to notice that teens need more sleep to concentrate in school, so they are working on making laws and bills to get us that extra hour of needed sleep. We teenagers should be allowed an extra hour of sleep. Research has shown that even with an extra hour of sleep our performance is better throughout the school day!