Why Girls Should Play Sports

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While there are many reasons that girls should play sports. If you are anything like myself, I have a daughter that does not like physical contact, but she likes to participate in fitness and other team environments, such as dance, gymnastics, and cheerleading. While encouraging her to be the best that she can be, it make take a while for her to figure out which one she like the best. I enjoy just sticking it out with her. It keeps her motivated and active. A few reasons why girls should play sports are to learn the fundamentals of team work, goal setting, academics, staying in shape, and building self confidence.
Learning team work and goal setting take time and progress while playing a sport it gives you guidance and valuable like skills. …show more content…

This will help them focus more in class and work harder for what they want in life and build willingness to advance in their skills and achieve their goals. Keeping their grades averages up will help them stay on the team because without the grades you do not play that sport.
Staying in shape is most importantly critical and effective during girls sports. Meaning these girls work hard to stay fitness by maintain their diets and weight. Working out and exercising daily so they want strain any muscles or ligaments. Most girls that play sports staying fit is important to them so you have less worries about them smoking or doing drugs. Exercising daily for girls reduces the risk of heart disease and breast cancer.
Building self confidence has a big part in playing a sport especially is she have a hard time meeting new people. Joining a team will be a good source for her to open up to others and come out of her shell. A team is a good way to meet others and have a bond with. Most girls have low self esteem and hate themselves due to their weight and the way the look. Sports builds self confidence because with your friends and team by your side to support you through the good and bad it motivates you to be the best that you can

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