What Is Wrong With Me Essay

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What Is Wrong with Me?

Life is a complicated journey, and there will be times when people feel lost. When loneliness, anxiety, jealousy, or sadness occur, some people may have negative feelings about themselves. Some people may ask themselves, 'What is wrong with me? ' as they try to cope with their own difficulties in life. However, what they may not know is that these feelings of inadequacy are normal, and can be easily managed when they are recognized and regulated.
What 's Wrong with You? – Your EQ May Be to Blame
Your emotional intelligence (EQ), is the level of your ability to recognize your own emotions and their effects, the sureness about your own self-worth and capabilities, and the ability to access and generate emotions. To understand emotions and emotional knowledge, and the ability to regulate emotions so as to encourage intellectual and emotional growth. Simply put, people need to learn to recognize and label feelings and needs, reconcile them with long-term goals and with the feelings and needs of other people involved. …show more content…

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How Does Low Emotional Intelligence Make Your Life Misery
Emotional intelligence is an intelligence that has to do with understanding and discerning emotional information. Emotions communicate basic feeling from one individual to another, and they signal messages such as "let 's work together" or "I am feeling down." What low scores on tests of emotional intelligence tell us is that some people cannot pick up and understand, or appreciate the more subtle versions of those messages. Some of the reasons why a low EQ can make your life miserable include:

• Poor workplace

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