Vegetarian Speech Outline

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Recommended: Arguments for vegetarianism

Headline: What You Should Know When Your Child Is A Vegetarian
Reference:
Vegetarian and vegan children, http://www.nhs.uk/conditions/pregnancy-and-baby/pages/vegetarian-vegan-children.aspx, May 7, 2015
Raising Vegetarian Kids? Here Are Some Pointers, http://www.npr.org/templates/story/story.php?storyId=129137062, Nov 10, 2010
Tips for Feeding Vegetarian Kids, http://www.whattoexpect.com/toddler-nutrition/vegetarian-kids.aspx, Sep 30, 2014

Written by: Hai Anh Nguyen Ngoc
Reviewed by:

Body text starts here:
Opening: Raising a child who are a vegetarian is a difficult job since their diet and eating habit are very different compared to other kids and the adults. As a consequence, there are so much more to be careful and aware of to make sure that your child have a healthy diet that is full of nutrition.
Body:
Energy
Infants and kids require lots of energy in order to grow and …show more content…

Consult doctor, dietician or pediatrician for further advice, guidance and treatment if your child suffer from nutritional deficient.
Making Up Deficits
Since your vegan kids cannot eat meat or fish, consider fruits and veggies as a substitute source for vitamins and minerals to give your child a balance and healthy diet.

- Instead of eating meat for protein and iron, soybeans might be excellent substitutes.
- To get riboflavin, vegans can eat asparagus or broccoli.
- As for zinc, DHA-fortified foods and juices can help.
Closing: It is very important that your child have enough vitamins and minerals, regardless of the fact that whether they are a vegetarian or not. Therefore, take your child to a doctor or a pediatrician for regular check-ups to ensure that your baby is not having any nutritional deficiency and is perfectly healthy.
Hello Health Group does not provide medical advice, diagnosis or

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