Usda's Food Pyramid

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According to my food pyramid, I live healthily. In fact, I could be a bit healthier, but for now, I’m content. Comparing my pyramid to the USDA’s food pyramid, I could eat a bit of protein or meats. Inside my food schedule, don’t have a lot of grains and could consume extra fruits and veggies. Other than food, there’s not much need for improvement, besides exercising and using weighing pads often to be sure I’m keeping up. Another figure I could arrange is to compare my health to the health of other kids and find out where I stand. Instead, of eating fast food, I could keep track of how much I eat and calculate from there numerous home-cooked foods and fit those into my calorie intake. Right now, my calorie intake is 450-580. If I eat fast

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