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Healthy eating
Abstract summary of hypertension
Abstract summary of hypertension
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family history indicates his parents both had Type II diabetes and hypertension, resulting in their death due to complications. Alex ate out at restaurants weekly and didn’t necessary select healthy foods, and drank alcohol along with his meals. There is a lot of sugar associated in the margarita’s he drinks. With Alex’s work life, he will continue to eat out with clients, he would benefit by educating himself on heathier foods at the restaurants for dinner. Alex should pre-plan meals and beverages before he walks into the restaurant. Don’t look at the menu, and plan dinner meals early in the evening. Alex will require more physical activity, perhaps before work before his day gets hectic According to the Dietary Guidelines, Alex shouldn’t
Diabetes mellitus also known simply as diabetes refers to a group of metabolic diseases which affect the body’s homeostatic mechanism used for maintaining and regulating the body’s blood sugar levels. Diabetes is a chronic condition which, in 2013 was estimated to be affecting 382 million people worldwide.[1] People suffering from diabetes are required to constantly be vigilant of their blood sugar levels to ensure it does not go below or above optimum levels. Depending on the type of diabetes and glucose level range, they may need to inject themselves with insulin or eat high sugar foods to restabilise their body. Failure to do so can lead to other long term health effects.[2]
...is family has a history of lifestyle diseases like hypertension, hence, he should be careful on his diet and lifestyle. Though the family claims to walk frequently, engaging a regular exercise program is advisable (Stahl, 2010). Moreover, Linda admits to dislike fruits and vegetables which should be considered while teaching on healthy diet. A healthier diet plan will help to prevent a high blood pressure.
Preventing high blood pressure can be done by reducing salt consumption, managing food calories to reduce excess body weight and changing personal behaviour. In order for peter to lose weight he needs to change diet and take on physical activity. According to (WHO, 2013), if salt and sugar intake was reduced to 5-6g/a day, lower blood pressure could be proven in men and women, of all age groups and
The purpose of this study is to research the disease Type 2 Diabetes and to discover whether it is being effectively treated and prevented in Merced County, California. According to the National Institutes of Health, Diabetes Mellitus is “a lifelong (chronic) disease in which there are high levels of sugar (glucose) in the blood. It is also the most common form of Diabetes”.1 Furthermore, there are many risk and lifestyle factors associated with this disease, but the most prevalent are; obesity (#1 risk factor), sedentary lifestyle, unhealthy eating habits, family history and genetics, increased age, high blood pressure and high cholesterol, and a history of gestational diabetes.2 The long term complications of having type 2 diabetes can include but are not limited to; eye problems (cataracts and glaucoma), foot problems (neuropathy/ nerve damage), skin problems (infections), high blood pressure (which raises your risk for heart attack, stroke, eye problems and kidney disease), hearing loss, oral health, mental health and early death.3
If my pt was like me recommend not eating fast food. Sugar high bc of
Mr. B has type 2 diabetes and is insulin dependent, which he developed classically in later life and he is also slightly obese. Type 2 diabetes occurs when the body doesn't produce enough insulin ...
Diabetes is a group of metabolic diseases in which the person has very high blood sugar. This is either because the production of insulin is inadequate or because the body cells do not properly respond to insulin. Obesity, on the other hand, is a health condition whereby excess body fat has accumulated to an extent where it has a negative effect on health. This leads to reduced life expectancy and increased health problems. Diabetes and obesity are closely tied as doctors highly link diabetes to people’s weight problem. This study focuses on the relationship between obesity and diabetes and the care for patients suffering from these conditions.
...e importance of taking nutritious foods and multivitamins, try to stop drinking coffee for two or three days. Eating regular well balanced meals. Avoid fast-food lifestyle that can cause great fluctuation in blood sugar. Lastly, the patient will be able to describe the benefits of regular exercise and how regular exercise can improve blood glucose control. They should know the importance of relaxation and exercises, deep breathing which are popular ways to relieve stress and to avoid strenuous physical activity. Meditations, yoga are good ways of relieving stress.
Diabetes is a metabolic disease, that causes a person to have high blood pressure. There are two kinds of diabetes, type 1 and type 2. Type 1 is the loss of insulin producing cells, leading to a deficiency of insulin. Type 2 diabetes is where the person is insulin resistant. Insulin is a peptide hormone, which causes cells to absorb the various glucose it requires. Type 2 diabetes is the most widespread endocrine disease worldwide. Metagenome wide associated study took on a study that was based on the determination of type 2 diabetes and relationship to gut microbial by using the deep shot gun sequencing of the gut microbial. The study consisted of 345 Chinese's individuals that were used to help find any relationships. 60000 type 2 diabetes associated markers were used and linked to type 2 diabetes. Gut microbes are living organisms that live in the gut and the digestive tract. Patients with type 2 diabetes were characterized by a moderate degree of gut microbial symbiosis. Symbiosis is a interaction between different microbial organisms, there are various types of symbiosis such as mutalistic, parasitic and communalistic. The abundance of butyrate producing bacteria as well as the opportunistic pathogens were determined as well. Enrichment of microbial functions due to sulphate reduction and oxidative stress resistance was found. Further studies were also performed with addition of individuals to the study. Gut microbial markers may be useful for classifying type 2 diabetes.
Diabetes has been a growing problem for many years among adults in the United States. There is a growing number of Hispanic being diagnosed with type 2 diabetes. Hispanic people are at a higher risk of developing type 2 diabetes than non-Hispanic people (American 2013). Type 2 diabetes, in Hispanic should be addressed because the disease can be prevented. This disease can lead to number of medical problems if it goes untreated or if significant life style changes aren’t made. Simple changes can be made to prevent getting this disease. Such as, adding more fresh fruits and vegetables, drinking more water and limiting fast food intake (American 2013). Losing excess weight is an excellent way to reduce developing type 2 diabetes. A good way to do this is getting the whole family involved in biking or walking. If this issue isn’t addressed more people will develop the disease, that is preventable. Another result of this would be that the government will have to budget more money towards healthcare.
21 February 2014 Phuong Nguyen 2510 Woodhull Ave Bronx, NY 10469. The Honorable Bill de Blasio, Mayor of New York City City Hall, New York, NY 10007. Dear Mayor Blasio, As society develops, people do not stop seeking access to healthcare services in order to ensure a better quality of life. With largely diverse populations, the Bronx has emerged to be a widely populated community in New York City. As a result, the challenges present in the community are overpopulation, polluted environment, excessive fast food chains, and noise pollution due to various transportations that are a root cause of many healthcare problems.
What is diabetes? Should I be worried about getting it? What food can diabetics eat? Can they live as long as non-diabetics? Those were some of the questions that swarmed in my head when two of my close relatives were diagnosed with diabetes. After my relatives had been diagnosed, my whole extended family changed in how we ate and looked at food. I became very aware of this disease and thought I knew a little bit of what it was, but still had a lot of questions. I now feel like I have the knowledge of exactly what diabetes is, how to deal with it, and most important, preventing it.
The Hispanic community have a unique culture and traditional beliefs. For instance, Hispanics will cook unhealthy foods that contain high fats and salt. These foods can include carne asada, tamales, etc. Hispanic main dishes don’t have much leafy greens; mostly fats, salts, and carbs. This disease appears in mostly adults, but there is a rise in metabolic abnormalities that may affect many children and adolescents. The strong genetic disposition, the inadequate meal planning, and the lack of physical activity is the many of the reasons why 17 percent of all Latinos in the United States have diabetes. Nevertheless, this program can help improve the lives of the Hispanic community for current and future generations to come. Many Hispanics are not aware of this chronic condition and it is their mission for them to help understand with
we catch up with a busy life and maintain a healthy life style? “Fast life- fast food, we
Susie is a 51-year-old female. She is 5’5” and weighs 202 pounds. Susie has always struggled with her weight and has tried several fad diets over the years only to end up gaining more weight in the end. She recently had a doctor’s visit, at which she was told she is hypertensive with elevated LDL levels. The doctor prompted her to improve her health through diet and exercise. Susie is frustrated and does not understand why she cannot lose weight. She drives an hour to work both ways and has a desk job. In her free time, she enjoys knitting and cooking. A quick 24-hour recall reveals the following pattern of intake: