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Critically compare and contrast the theory and practice of two humanistic therapy approaches
Is Humanistic Therapy a psychological paradigm
The primary premise of humanistic therapy is that
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Psychologists and self help practitioners both agree that self-esteem is a relevant component in a persons behaviour and should be taken into account when assessing their well being. Within Psychology its precise relation to the well being of an individual has shifted along with trends within psychology itself regarding the subject. Social cognition is an example of a psychological theory that incorporates self esteem within its definition. It involves the persons interpretation of themselves as individuals and in their interactions with others along with there social environment. The Rosenberg Self-Esteem Scale (RSES) is a self-report scale developed by Rosenberg a psychologist who supported the social cognition theory. This self-report is a reflective test to assess a persons level of self-esteem (graded high or low) and is still applied in some cases when assessing a persons well being.
In Comparison Self-help approaches also support the belief
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In psychology the theory that self-esteem is relational argues that it is driven by different selves. These are comprised of the material, social and spiritual selves as well as the pure ego. Self-esteem is influenced by these factors in that people are connected to others and effected by how the individual believes they are perceived by them so their relationships on a social level for example. This theory also considers self-esteem as motivational meaning it is a factor in what drives an individual to achieve certain life goals. A further theory with relevance when comparing the two definitions regarding approaches to self-esteem is the previously mentioned humanistic approach favoured by Maslow. This is a more person-centered method of assessment and counselling. This suggests the individual is in control of the self and encourages them to see things in a grounded and accepting
Self-esteem is confidence in one’s own worth or abilities or self-respect. Janie from Their Eyes Were Watching God by Zora Neal Hurston and Jefferson from A Lesson Before Dying by Ernest Gaines both struggle with establishing a positive self-esteem or a sense of self-worth. Both characters get so overwhelmed by the supremacy of someone or something around them that they doubt their own power, thus, creating a feeling of doubt for themselves and the voice that they have. In order to gain a sense of high self-esteem, a person must endure points of self-doubt.
Kuster and Orth examined stability patterns in self-esteem within the length of a twenty- nine-year period. In the beginning of the course of the twenty- nine years, Kuster and Orth discovered that individuals contain self- esteem stability but with a constant medium decrease of stability, which estimated as -.43, but never approached to zero stability. Then, the findings of Kuster and Orth in 2013 distinguish 70% - 85% of change was determined by trait factors, and 15% - 30% was determined by state change or error. Thus, self-esteem is determined as relatively stable and characterized as a basic of
Maslow’s idea that people with high self-esteem have greater self-worth and self-confidence could be studied through an experiment. Have researchers bring in a subject, talk about all the positive aspects they possess, then give them a survey asking about how they feel. Have another subject come in and discuss all the negative aspects about them. Follow up with the same survey and compare results.
The humanistic theory ties into the humanistic perspective. This was first thought of my Abraham Maslow. Unlike the behaviorists, humanistic psychologists believe that humans are not solely the product of their environment. Rather humanistic psychologists study human meanings, understandings, and experiences involved in growing, teaching, and learning. They emphasize characteristics that are shared by all human beings such as love, grief, caring, and self-worth. Humanistic psychologists study how people are influenced by their self-perceptions and the personal meanings attached to their experiences. Humanistic psychologists are not primarily concerned with instinctual drives, responses to external stimuli, or past experiences. Rather, they consider conscious choices, responses to internal needs, and current circumstances to be important in shaping human
Affective models of self-esteem assume that self-esteem develops at an early age and is characterized by two types of feelings. One of these feelings which is call feelings of belonging is rooted in social experiences and the other which is feelings of mastery is somewhat more personal
An individuals sense of self-importance or self-esteem can go a long distance in determining their perspective of themselves and their world around them. Erik Erikson, a developmental psychologist, highlights the importance of how the role of society and culture can affect an individual's ego. Erikson’s theory on the development of human beings discusses how a person’s level of confidence influences their ability to solve problems in society. Erikson believed that a persons potential in trusting others, or how a person views themselves personally is affected by how their confidence levels developed throughout certain stages of their life (McLeod, Saul). In order to expand on Erikson's ideas of the development of the human ego, he created a model that represents eight stages of development that occurs in a person's lifespan. In this model, the first five stages take place up to adulthood and the other three stages take place into and after adulthood. The progression and development of these stages is dependent on the previous stage (Davis & Clifton, 1995).
In its most basic form, personality is what defines a person through their “…expression of emotions, relationship building, and their individual patterns of behavior…” (CITE). Two of the most prolific theories on the formation of personality were developed by neurologist Sigmund Freud and psychologist Carl Rogers. Both Freud and Rogers worked in psychotherapy, the area of therapy, which “…focuses on fostering a positive mental well-being…” (CITE). These men based their general theories of personality on their experiences with patients, however their conclusions are worlds apart. Rogers is recognized for his approach to therapy where the “…client…” has a more direct role in the process (CITE). Whereas Freud is best known for his work on the unconscious mind.
Humanistic Theory is based on the ability for individuals to be able to separately diverse with our own prospective on life. Maslow’s theory speaks to the potential and to positive outcome of human motivation and believes that every individual can and will strives to be more.
Self-concept is an individual’s compilation of feelings, self-perception, and an idea of the basis of human personality. Self-esteem, usually identified in a positive approach, is the concept of one’s confidence in abilities and self worth, and the idea of self-respect. Self-evaluative standards evidently have a vital role in shaping future emotions and subsequent behaviors (Kuiper & McHale, 2009; 143.4: 359-76). According to Abraham Maslow’s Theory of Self-Actualization, self-esteem, notably confidence in oneself, respect for and by others, is achieved after physiological needs, safety needs, and love and belonging needs. Self-esteem, then, is combination of several characteristics, which result in a physiological
In conclusion, Abraham Maslow and Carl Rogers came with their own theories which are Maslow’s theory of self-actualization and Person-centred theory respectively, of which they explained the humanistic perspective according to their own view. These theories describes the needs of which people should have and to also know their personality structures.
Two proponents most noted for humanistic approaches to personality are Abraham Maslow and Carl Rogers. Both the Person-Centered Theory (Rogers) and the Hierarchy of Needs (Maslow) considered that humans ' true nature was good and that each has the potential for growth. A comparison of the two approaches demonstrates a compatibility between theory and practice. Furthermore, each approach focuses on individual choices and rejects the theory that biology will determine human potential.
2. Description in detail of the Humanistic theories by Rogers (person-centred) and Maslow (self-actualization) and the evaluation of both theories.
Self-actualization is an idea originating from the Humanistic psychological theory and particularly created by Abraham Maslow. The humanistic school of thought in psychology is the third force in psychology that attempts to regain the self, supporting that individuals do have free will and has the power to change for the better. Humanistic psychology was developed as a response to psychoanalysis and behaviorism focusing on individuality, personal growth and the concept of self-actualization. While early schools of thought were mostly concentrated on abnormal human behavior, humanistic psychology is different because of its emphasis on helping individuals achieve and fulfill their potential. The two main contributors to this school of thought
At one point in life, at a young age or as a resident in an elderly home, the question of who am I will arise. It is a convoluted mesh of thoughts and feelings that a person will go through before coming up with an answer. Some people may even experience cognitive dissonance in trying to explain different stages of life, while others will be comfortable in responding instantaneously with minimal cognition. In going through this process and drawing up the ‘who am I’ and individual is further confronted with others people’s perception. Where does this lead, when presented with other’s opinion, and what is it based it on? Response from outside sources is mainly based on perspective concerning an individual’s personality.
Self-esteem is another important concept when talking about the self. Self-esteem is one’s evaluation of their self-worth. One can either have high self-esteem or low self-esteem. It is better to have a high self-esteem than a low one because it affects how we think and communicate. If one has high self-esteem, it ”can be the starting point for positive behaviors and interactions” (Page 64). Not only is our self-esteem determined by how we feel about ourselves, but it is also determined by how you compare one’s ideal self versus their ought self, or self-discrepancy theory. The ideal self is the person we want to be while the ought self is the person we truly are. These concepts are very important in the way I communicate because of one specific time in my