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Analysis of rational emotive behavior therapy uk essays
Analysis of rational emotive behavior therapy uk essays
Analysis of rational emotive behavior therapy uk essays
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The father of Rational Emotive Behavior Therapy (REBT) is Albert Ellis. Born in Pittsburgh, Pennsylvania in 1913, New York became Dr. Ellis’ home since his family move there when he was four years old. Ellis struggled with health problems and physical ailments from childhood until his death in 2007. As a child, Ellis survived on his own as his parents were absent. His father was a traveling business person and his mother was emotionally absent (Albert Ellis Institute, 2012). The foundation of REBT developed when a youthful Ellis utilized a philosophy of viewing life to deal with his physical and family issues (Corey, 2013). In 1934, Ellis received his bachelor's degree in business administration from the City University of New York. Ellis discovered eight years later through giving advice to friends that he liked counseling as well as writing. So in 1942, he returned to school to pursue a graduate degree in clinical-psychology from Columbia University (Albert Ellis Institute, 2012). After earning his master’s degree in 1943, he had a private practice in family and sex counseling as he was earning his doctoral degree. In 1947, Ellis received his doctor of philosophy degree from Teachers College at Columbia University. During graduate school, Ellis believed that psychoanalysis was the most effective form of therapy (Corey, 2013). Initially, Ellis decided to become a psychoanalyst but most psychoanalytic institutes rejected novices who were not medical doctors (Corey, 2013). He located an analyst with the Karen Horney group who decided to train with him. Ellis completed a full analysis and practiced psychoanalytic therapy with a focus on the areas of personality assessment and marriage and family therapy. In the lat... ... middle of paper ... ...itute. Albert Ellis, Ph.D. Retrieved from http://albertellis.org/about-albert-ellis-phd/ Corey, G. (2012). Student Manual for Corey's Theory and Practice of Counseling and Psychotherapy (9th ed.). Brooks Cole. Corey, G. (2013). Theory and Practice of Counseling and Psychotherapy (9th ed.). Belmont, CA: Brooks Cole. Weinrach, S. G., Ellis, A., MacLaren, C., DiGiuseppe, R., & et al. (2001). Rational emotive behavior therapy successes and failures: Eight personal perspectives. Journal of Counseling and Development : 79(3), 259-268. Weinrach, S. G. (1996). Nine experts describe the essence of rational-emotive therapy while standing on one foot. Journal of Counseling and Development : 74(4), 326-326. Weinrach, S. G. (1995). Rational emotive behavior therapy: A tough-minded therapy for a tender-minded profession. Journal of Counseling and Development : 73(3), 296-296.
Here the therapist would help X review her emotions, thoughts, early life experiences, and beliefs to acquire the necessary insight into their emotional life about their current emotional situation. The therapist can then draw an emotional pattern of X over time. Taking, for instance, her reaction to her failed marriage, her parents' deaths and lastly, her relationship breakdown with her half-siblings. Pin-pointing recurrent behavioral patterns establish a persons' way of responding to situations, these can be ways of avoiding distress or development of defense mechanisms. Strategies are then drawn to cope with these
Bipolar Disorder Center. (2016, Jan). Rational Emotive Behavioral Therapy for Depression. Retrieved from Bipolar Disorder Center: http://www.bipolardisorderscenters.com/rational-emotive-behavioral-therapy-for-depression/
Nugent, F. A. An Introduction to the Profession of Counseling (2nd ed.). New Jersey: Prentice-Hall,
Rational Emotive Behavioral Therapy Rational Emotive Behavioral Therapy (REBT) is designed to confront a client’s irrational beliefs (Corey 2017). First created by Albert Ellis, REBT emphasizes the importance of assessing, deciding, and thinking about one’s own cognitive process. Therapists who use this technique often confront a client’s irrational thoughts directly; the therapist encourages new, more beneficial ways of thinking. The current client is suffering from feelings of anxiety and inadequateness brought on by her father’s disapproval; many of the thoughts she has are irrational and she constantly blames herself for her father’s actions and beliefs about her. REBT would be beneficial to her situation because it would help identify her irrational thoughts and consequently lead to more rational ones (Corey 2017).
Korman, L. M., & McMain, S. (2001). Dialectical behavior therapy and the treatment of emotion dysregulation. Psychotherapy in Practice, 183-196.
The field of psychology is a discipline, originated from many branches of science. It has applications from within a complete scope of avenues, from psychotherapy to professional decision-making. The flexibility and versatility of this field reflects its importance and demands in-depth analysis. Psychology was a division of philosophy until it developed independent scientific disciplines. The history of psychology was a scholarly study of the mind and behavior that dates back to the beginning of civilization. There are important details from previous theory psychologist, research have contributed to behaviorism approaches and have contributed towards specific current behavioral practices. Contemporary behavior therapy began to emerge into distinct practical and core learning theories concerning the needs and knowledge engaging cultural and professional differences.
In it's simplest form, Cognitive Behavioral Therapy, (or CBT as it will be referred to from here on out), refers to the approach of changing dysfunctional behaviors and thoughts to realistic and healthy ones. CBT encompasses several types of therapy focusing on the impact of an individual's thinking as it relates to expressed behaviors. Such models include rational emotive therapy (RET), rational emotive behavioral therapy (REBT), behavior therapy (BT), Rational Behavior Therapy (RBT), Schema Focused Therapy, Cognitive therapy (CT). Most recently a few other variations have been linked to CBT such as acceptance and commitment therapy (ACT), dialectic behavioral therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT) (Harrington and Pickles, 2009). The main aspect that all of these branches of therapy share, is that our thoughts relate to our external behaviors. External events and individuals do not cause the negative thoughts or feelings, but, instead the perception of events and situations is the root cause (National Association of Cognitive Behavioral Therapists, 2010).
Molitior Nancy “The 411 on Clinical Psychologists: Here’s the Truth” Your mind your body. 20 Nov 2009. Web. 14 Feb 2014
7. Woolfe R. & Dryden W. ( 1996) (ed.) Handbook of Counselling Psychology, Sage Publications: UK
I’ve learned a great deal in this class that will be helpful in my own treatment and management of my life. The most important things I learned were the different approaches to psychology as well as their therapeutic techniques and methods. I am very interested in finding a practitioner/specialist in behavior therapy and focusing on my behavior. I would also like to take a closer look at rational emotive behavior therapy.
Corey, C. (1991). Theory and Practice of Counseling and Psychotherapy (4th ed.). Pacific Grove, California, USA: Brooks/Cole Publishing Company. (Original work published 1977)
Corey, G. (2013). Theory and practice of counseling and psychotherapy (9th Edition). Belmont, CA: Brooks/Cole Publishing.
Rational Emotive Behavior Therapy(REBT) was developed by Albert Ellis. REBT is to teach people how to fight against faulty beliefs and to help to get a new way of living to the patient. Also, REBT is based on the premise that emotional and behavioral problems are originally learned from significant others during childhood. Therefore, the therapist might use ABC theory of personality to work with Todd to overcome his difficulty. First, the therapist find out the negative event is Todd has trouble sleeping (A, the activating event). After that, to find out that Todd’s emotional reaction may be worrying about maintaining his 4.0GPA (C the motional consequence). Finally, Todd might find that why he believes he had to maintain his 4.0GPA (B, the
Rational Emotive Behavior Therapy (REBT) is a therapy developed by Albert Ellis with the goal of helping client’s modify their self talk. (Smith, 2012) Self talk is intrapersonal communication that occurs within ones mind, disturbed behavior and unhappiness are the result of irrational self talk and is based on the way one reacts and interprets the various events in their lives. Thus, if a client interprets a given event negatively they will then start the negative self talk within their own mind which will then lead to negative responses.
Corey, G. (2011). Theory and practice of counseling and psychotherapy. (ninth ed., pp. 291-301). Belmont, CA: Brooks/Cole.