Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Physical activity for older adults essay
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Physical activity for older adults essay
Introduction
The Healthcare Effectiveness Data and Information Set (HEDIS) measures are indicators used by more than 90% of national healthcare plans to assess quality of care on important health issues (National Committee for Quality Assurance [NCQA], 2016)). This paper will focus on the HEDIS measure of physical activity in older adults. This paper will assert the importance of physical activity to the national healthcare landscape, and will investigate the guidelines and research that influence this measure. Lastly, the significance and effectiveness of this measure in primary care will be discussed.
Background
With the development of HEDIS measures, the emphasis on physical activity in older adults has taken on greater significance. Physical inactivity contributes to an estimated 27% of national healthcare costs, and older adults are more likely to develop chronic disease preventable by physical activity (Neidrick, Fick, & Loeb, 2012). Currently, less than 20% of older adults meet the activity recommendations set forth by the CDC, and over half are considered to lead a sedentary lifestyle (National Quality Measures Clearinghouse [NQMC], 2015; Neidrick, Fick, & Loeb, 2012).
Specifically, physical inactivity increases the risk for obesity, cardiovascular disease, hypertension, stroke, type 2 diabetes, and cancer (Centers for Disease Control [CDC], 2015). In addition, older adults who are less active are at increased risk for musculoskeletal disorders like arthritis and osteoporosis, and muscle weakness and imbalance can contribute to falls and injury (CDC, 2015).
Ninety-three percent of older adults visit their primary care provider (PCP) annually, offering a unique opportunity for providers to target this population and encou...
... middle of paper ...
...tions and improves quality of life in older adults (USDHHS, 1996). While the measure can determine the percentage of patients who have had provider discussions about physical activity, the correlation of counseling to long term increased physical activity in seniors has not been demonstrated through research (NQMC, 2015; Neidrick, Fick, & Loeb, 2012). Future research needs to focus on the effectiveness of the HEDIS measure in producing positive outcomes, as well as what specific interventions increase the efficacy of long term increased physical activity in older adults. The benefits of physical activity - reducing cost, improving chronic health conditions, preventing illness, and improving quality of life - for elderly patients is substantial, and providers must continue to find ways to include this important preventative health measure discussion whenever possible.
Barnes PM, Schoenborn CA. Physical activity among adults: United States, 2000. Advance data from vital and health statistic; no. 333. Hyattsville, Maryland: National Center for Health Statistic. 2003.
Fatigue, decreased mobility and impaired balance from the rheumatoid and osteoarthritis pain also increases the risk of falls (Stanmore et al., 2013). Age related changes such as sarcopenia causes muscle tone and strength to decrease, especially in the lower limbs and as a result, balance and gait become impaired (Culross, 2008). These factors significantly influence the risk of falls and also affect the ability to carry out daily activities therefore, with a physiotherapists assistance, the nurse could introduce a personalised exercise regime to enhance muscle tone and strength (Culross, 2008). According to Neuberger et al (1997), exercise lessens fatigue and improves muscle tone and balance in older people. Recommending an exercise programme for Mrs Jones that incorporates strength training exercises and aerobics, could potentially improve muscle tone and strength and as a result improve mobility, balance and lessen the risk of falls (Bird, Pittaway, Cuisick, Rattray & Ahuja, 2013). The nurse could also suggest safety precautions such as advising Mrs Jones to use a mobility aid (Gooberman-Hill & Ebrahim,
...the study the participants had to be female and obtain permission from a doctor to clear them for physical activity. The setting was semi-naturalistic. Participants were randomly assigned to the control or the experimental group. Measurements were taken for BMI and blood pressure, as well as a blood sample to determine the participant’s baseline. They were also assessed for activity tolerance, agility and flexibility. The participants in the experimental group underwent 16 weeks of exercise training that consisted of walking, stretching and balance exercises. The classes were held three-times per week, for a duration of about 60-70 minutes. The results showed that there was a significant decrease in all variables measured in the experimental group. Triglycerides, total cholesterol, HDL, LDL and VLDL cholesterols as well as BMI and blood pressure had all decreased.
Financial costs of physical activity behavior in regards to the cost of a gym membership had appeared as a barrier for five participants. Otherwise, participants should admit that there were other avenues in which physical activity was possible without incurring the cost of a gym membership (Buman, Yasova, & Giacobbi, 2010). The consumption of alcohol was also pointed out as other barriers preventing the elderly from exercising (Ashe et al., 2009).
The world is changing with the advancement of technology. People in our society, including teenagers, adults, and elders addicted to computers, television, cell phones, videogames, and cars. This addiction is making them sedentary. Going back in history, the human body is made for hunting, farming, and household work but the advancement of technology is making us sedentary. The sedentary lifestyle is leading increase in chronic health conditions and higher all-cause mortality. Human body is reacting to this change in nature, by being less immune to numerous chronic health conditions.
The expected hierarchy among health care providers is led by physicians. The doctor has long been the “expert” on anything to do with the human body, whether it is disease or injury. The evolution of technology brought the World Wide Web readily to every consumer’s doorstep resulting in a slight shift of this everlasting faith. Older adults continue to retain some of this confidence in their physicians due to their tendency not to use the internet and search for their own ...
Multiple factors common in these set ups could have resulted in such low level of activity. Limiting factors in organization of Care pattern delivered to patients, influence of health care professional’s knowledge, attitudes and beliefs on physical activity, awareness of the importance of activity amongst the patients and their caregivers and lack of conducive physical and psychosocial environment to permit activeness could all have resulted in such low levels of physical activities.
According to the Department of Health and Human Services “adults should get at least two and a half hours (150 minutes) each week of moderate-intensity aerobic physical activity ("Physical Activity Guidelines for Americans-)”. Unfortunately, it is estimated that only about 20% of adults are actually exercising the recommended amount ("CBSNews"). This leaves the other 80% of adults at a disadvantage. Inactivity in adults yields even more increased risk than children. Adults who do not exercise and do not get the proper nutrients are more at risk for “high blood pressure, high blood cholesterol, stroke, type 2 diabetes, heart disease, and cancer ("Why Is It Important? -")”. Unlike children, adults are more aware of these risks, however adults have more reasons to be deterred. The most common reasons adults don’t exercise or eat healthy are that they don’t have time, they feel uncomfortable with their current physical condition, they lack energy due to a poor diet, or they just haven’t developed a habit for exercising ("CBSNews"). The last reason reiterates the need for better physical education
Because of the growing concern associated with disability in the elderly, many researchers have examined factors that may be associated with the risk disability in the elderly. These factors have ranged widely, including functional limitations6-9, level of physical activity10, 11, depression12-15, cognitive status13, 16, 17, comorbidities18, 19, falls6, 20, self-rated health21, 22, social interaction23 and others24.
Physical activity is one of the last things some people worry about. With the busy lives and constant advances in electronics, there are thousands of other things to do before going for a fun pops into a person’s mind. But at what point do you really need to go for that dreaded run? Physical inactivity has shown increased risk in premature death, as well as increased risk in a number of different diseases. Not only does physical activity provide a person with obvious physical benefits, but it also helps Parkinson’s disease, Alzheimer’s disease and people with depression by reducing symptoms.
Exercise programs for elderly women and men should include not only weight-bearing endurance and resistance activities aimed at preserving bone mass, but also activities designed to improve balance and prevent falls.
New York State OASAS. (2013). Seniors and Health: Risk and Protective Factors. Retrieved May 5, 2014, from https://www.oasas.ny.gov/prevention/senior/RPFactors.cmf
According to studies by the Centers for Disease Control and Prevention, creating, improving and promoting places to be physically active can improve individual and community health and result in a 25 percent increase of residents who exercise at least three times per week. A study by Penn State University showed significant correlations to reductions in stress, lowered blood pressure, and perceived physical health to the length of stay in visits to
Lack of physical body exercises; basing on their tight schedules, most adults allocate little time or none at all for body exercises, subjecting themselves to cardiovascular body problems which may trigger harmful cases such heart attack, high blood pressure, heart/kidney failure, among others. Moreover, body exercises also enhance the functioning of body systems, organs, tissues and cells, which is instrumental for the health of adults. This can be improved through deliberate support to old individuals, and creation of awareness for them to embrace
"Physical Activity and Public Health." Scholar Commons of South Carolina. American Heart Association, 2007. Web. 03 Apr. 2014.