Systemic Lupus Essay

Many people speculate what can be an perfect balanced diet, particularly when over the years the thought of an perfect diet has changed. Now when we speak about balanced diet we not only talk about the overall food constituents but also the lower level of food spacing, timing, etc. Following tips for balanced diet are recommended for adopting healthy life style. A balanced diet should consist of all the constituents of food which are healthy for our body. It should be consisting of all the food elements like proteins, carbohydrates and fats. The allocation could depend upon the constitution activity and age. For instance, body builders, pregnant women and growing children would require more protein. Food must be taken at regular intervals

This autoimmune disease can affect almost every organ in the body, causing a variety of health complications. Because there's no known cure for this disease, therapy centers around treating the symptoms and preventing organ damage. One area of interest surrounding the issue of treating SLE is diet. Is there a good systemic lupus diet that can help reduce the pain and complications of this disease? What causes systemic lupus? SLE occurs when antibodies form against the body's own tissues. The antibodies that occur in system lupus are known as antinuclear antibodies because they form against nucleic acids that make up DNA, the genetic material found in each cell of the body. The problems arise when these antibodies deposit in various tissues and set up an inflammatory reaction. Most commonly, antibodies deposit in the kidneys which can eventually lead to kidney failure. Deposition of antibodies can also cause joint inflammation and pain as well as a variety of other symptoms such as fatigue and loss of energy. Is there a systemic lupus diet that can help to reduce the symptoms as well as the complications? System lupus diet: Calorie, protein, and fat restriction. A study published in the journal Lupus showed that in mice restricting total calories, protein, and fat all resulted in fewer lupus antibodies deposited in the kidneys as well as an overall prolonged lifespan. Reducing protein intake could also have the additional benefit of reducing stress on the kidneys, one of the most common sites for lupus related disease. It's also thought that foods high in fat and protein are pro-inflammatory which could have an adverse effect on lupus symptoms. System lupus diet: More omega-3's, please. Even though some fats are bad, it appears that others are good when it comes to a lupus diet. The same study previously discussed showed that the addition of polyunsaturated fats such as those found in fish oil