Swedish Massage Therapy Report

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A Swedish massage usually involves a person being covered with a sheet and the area that the massage therapist is working on is uncovered (Rapaport et al 2010). The therapist then uses a type of oil or cream to help reduce friction on the skin as they rub the area using a series of different techniques (Rapaport et al 2010). Also the room is usually dimly lit with relaxing music or use a sound machine to mask any unwanted noise (Rapaport et al 2010). These techniques are effleurage, petrissage, kneading, tapotement, and thumb friction (Rapaport et al 2010). Effleurage is derived from the French word, effleurer, meaning “to glide.” When using this stroke the hands are meant to slide over the skin loosening the tissue to prepare for deeper tissue

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