Exploring Traditional Moroccan Lamb Stew Recipe

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Moroccan Lamb Stew

Ingredients:

4 tablespoons olive oil

3 Ib. lean lamb meat (Cut into cubes)

½ cup all-purpose flour

Salt and pepper

3 carrots (Peeled and chopped)

2 yellow onions (Finely chopped)

1 teaspoon ground cumin

¼ teaspoon saffron threads

3 garlic cloves (Minced)

1 teaspoon ground ginger

2 ½ cup chicken stock

1 cup chopped dried dates

1 can tomatoes (Crushed)

1 orange juice and grated zest

2 tablespoons parsley (Finely chopped)

Directions:

1. Preheat oven to 180ºC

2. In a pot, heat 1 tablespoon of oil over medium heat. Add onions and cook until softened around 6 minutes. Add the carrots and cook until softened for around 3 minutes. Remove and put aside.

3. Dry the lamb with kitchen towels. In …show more content…

Add in the asparagus into the baking tray. Bake for another 15 minutes or until salmon is cooked.

7. Squeeze lemon on top of the salmon, garnish with parsley, and serve hot.

Spicy Avocado Chicken Salad Wraps

Ingredients:

3 chicken breasts (Cut into strips)

35 grams Sriracha sauce (Hot sauce)

2 tablespoons olive oil

2 avocados (Ripe)

1 red onion (sliced)

1 yellow pepper (Deseeded and cut into strips)

3 tablespoon sour cream

10 tortilla wraps

Directions:

1. Toss the chicken in the hot sauce. Coat it evenly.

2. In a non-stick flying pan, heat half the oil. Add the chicken and cook over middle heat for about 4 minutes. Turn the chicken and cook on both sides. Add the pepper.

3. Add the remaining oil and onion. Cook for around 5 minutes. Cut the avocados into sliced. Mix the sour cream and add to pan to heat it. Microwave the tortilla wraps for a minute for each side.

4. Put the chicken mixture onto the wrap and roll up. Serve while hot.

Chicken Mushroom & Potato Casserole

Ingredients:

3 chicken breasts

8 large potatoes

160g button mushrooms

300ml double thick cream

350ml white wine

1 garlic clove (Minced)

1 onion (Chopped)

260g bacon (Chopped)

2 teaspoon thyme

2 teaspoons parsley

2 tablespoons extra virgin

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