Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Essay benefits of dance
Benefits of dance
Physical, social, emotional and cognitive outcomes of dance
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Essay benefits of dance
I had decided to take this course for the following two reasons; one, I needed three credits of studio dance for my degree and two, this one was the only studio class that would fit in my schedule. After sixteen weeks of this class I can say that this has been a rewarding experience for me that has allowed me to develop and grow physically, tecniquly, mentally, and artistically. I had said before that “Some quotable quotes in the first two weeks of dance class were me to “my arms hurt”, “my legs hurt”, and “I feel like goo”.” I have found that this class has actually helped encourage me to work out on my own. This has had favorable results as I feel I have improved physically. While I don’t think that I will be pursuing dance as a career, I think I am ready to continue on to other forms of dance for the remainder of my education here at CSU. I expect the other classes to be more technically demanding, but I have a feeling this one will have been the most physically demanding. “I feel my entire body engaged…” I wrote this after we first started the forward/backward crescent movement exercise, before we added the pleats in first and second position. …show more content…
While I did have some previous experience with the technical side of dance due to my history of figure skating, I don’t think I was able to master my body in such a way that I did without thinking. My brain seems to go into overtime to keep up, then, once I seem to have mastered it, I look at my partner and lose my train of thought. “I need to stop looking at what my partner is doing and focus on myself”, this note kept popping up now and again each time I felt like I had especially flubbed up on a sequence. I’m thinking that, with more discipline and classes I will be able to improve. I think that, if I want to get better at this particular style of dance, that I should either take the second class or retake this
Ballet is an athletic art form that utilizes muscle control, flexibility, and physical strength. It requires extreme discipline from the dancers and takes an extreme amount of mental concentration. This discipline causes dancers to have success throughout life and specifically in academic studies. There are many ways that dance can affect the success of a person’s life; however, there are two in specific that make dancers generally more successful. To begin, ballet causes dancers to be self-motivated workers; dancers cannot rely on others to push them to be better, but must have the drive within themselves.
Jazz dance today is presented in many different forms. Jazz history and famous jazz dancers and choreographers have helped influenced what we know today, as jazz dance. It is incorporated in an assortment of styles including, hip hop and Broadway, Jazz dance today has its own movement, while there trendy modern types of jazz, traditional jazz never goes out of style. Over the years, jazz dance has become popular in the media and can be found in music videos, television, movies, and commercials. Jazz dance is always changing with the time periods, and can be found in social dance, musical theater, dance schools, and night clubs.
I have been dancing since the age of four. I started my intense training with Tanju and Patricia Tuzer, Debra Bale, and Linda Brown at Tuzer Ballet. I developed as a dancer, attending every summer intensive performing in every show, advancing from intermediate to apprentice to junior company and finally to senior company. The dance studio became my second home. I took classes in ballet, pointe, modern, contemporary, tap, jazz, lyrical jazz, theatrical movement, hip-hop, zumba, and African-Ballet, pointe, contemporary, and lyrical jazz being my favorites. Even w...
As I mentioned in the paragraph before, I am already attempting to learn the choreography to one of BTS’s songs. Additionally, I aim to become more active during the summer in order to increase my endurance. Although it may not seem like it, dancing is taxing, and I will need to be prepared so I can avoid tiring out before a song ends. Another thing I have been doing to prepare myself is researching about dancing terms and how to carry out certain moves. It is essential for me to know what I am doing instead of going in blind. I have been teaching myself the choreography of a song, learning the terms of a few dance moves, and I will be putting in more effort once summer break
I have been a dancer since the age of 3. My earliest memory of dance was when I was too terrified to go on stage during a recital and I refused to go on no matter how much they tried to push me. Up until the age of about 12, dance had been just a hobby or an extracurricular activity. In fact, I didn’t even enjoy going to dance. I didn’t have friends there and I wasn’t that good of a dancer. It wasn’t until I participated in Dance Bermuda’s summer dance intensive in collaboration with the American Ballet Theatre in 2012, that I realized that I had a passion for dance. At the program, I was exposed to other dancers that were my age and older and most of them were much more advanced than I. So to avoid being the worst dancer in the program, I took to YouTube and watched hours and hours of dance videos. I researched all the ways to improve my ballet technique. I can remember trying to practice my pirouettes in the kitchen and falling onto the table and knocking a whole bunch of things over. I was determined to be as good as the other girls in the program. By the end of the two weeks I was fired up, motivated, and ready to get back to class after the summer.
Although she doesn’t like men ogling her classes, Belinda Shakar does not shy away from the sensual aspects of her dance. In fact, that’s what attracted her to belly dancing as a teenager. “I really liked the sensuality of the dance and even the blatant sexuality,” she says. She had been taking traditional dance classes in Los Angeles in hopes of becoming a performer but thought belly dance seemed more interesting than the styles she was learning. She finally switched to belly dance after injuring herself in a ballet class. The accident convinced her that ballet is unnatural: “It distorts the body and torments it. That is still my feeling o...
Historical and Social Origins Jazz dance came about around the same time as jazz music gained popularity in New Orleans in the early 1900’s. Jazz dance was first used to describe the dances done to new-fangled jazz music. The origin of the jazz dance came from dance originating in Africa, by slaves who were uprooted to America. Over time, jazz dance evolved from a street dance to a theatrical dance performed on stages all around the world. One of the pioneers of jazz dance was Jack Cole; he was called the “Father of Theatrical Jazz Dance”.
...dance education is to continue growing throughout public schools and colleges in the United States, students, parents, and the rest of the community will need to stand behind their dance educators. Dance has always served a form of great exercise that allows people to express themselves through movement, and will continue to do so into the future. Dance education in the elementary level is a place that may need some help in child development, and the way to solve this problem is by getting classroom teachers who are skilled in dance and creative movement instruction. Dance education in the secondary level also needs to get highly skilled teachers who are also certified in dance themselves. It would also help attract more students if dance was presented in a different department other than physical education. Dance education in the college level is taught by certified dance instructors, therefore dancers in this level are able to explore movements, while being critiqued by someone who knows what is happening. Dance education has played a major role in the development of children of all ages, and will continue to do so, as long as dance educators and dancers have the proper support.
It is a course for dancers in the middle. People who have some type of experience in dance and want to get better. At first before attending the rehearsal and dance class I was not very interested in going. After going to the rehearsal I found it very interested and was excited to see the difference in a regular class. I have never attended and observed a rehearsal sesion before of any kind.
Ballet Dancing John Dryden once said, “Dancing is the poetry of the foot” (John Dryden Quotes). This statement speaks absolute truth especially about ballet dancing. Ballet dancing is defined by the Pittsburgh Ballet Theatre as, “an art form created by the movement of the human body” (Pittsburgh Ballet Theatre). It is performed on stage to a variety of audiences while using costumes and music to complete the performance. Ballet tells a story or expresses emotions through the movement of people’s bodies using different styles to convey the message they want the audience to receive (Pittsburgh Dance Theatre).
Contemporary dance first originated from ballet, however changed when Isadora Duncan decided that she didn’t want to dance ballet. She disregarded the refined technical Classical ballet and thus the concept of Contemporary dance was born. This style incorporates movements where the body moves freely and doesn’t have restrictions, embodying raw human emotion. Pioneers of contemporary dance comprise of the internationally known Isadora Duncan, Martha Graham and Merce Cunningham (The Conversation, 2014, online) + (Bibliography, 2012, online). These three dancers helped to revolutionise contemporary dance and express their interpretation of it, all unique but added layers to the genre. A range of movements that originated from these dancers are
I know that while I dance my heart rate rises and I get exercise. Many of my dance teachers will tell us to keep the right form until we have muscle memory or until we don’t have to think about moving our muscles in a certain way. In one of my dance classes we had a day dedicated to our bodies, seeing what parts of the body are affected by dancing. I found that we use all of our bodies in dance, so it
On the night of the DancePlus performance, I saw numerous little performances. There were six of them in total and the one I had most reactions and favors to is the last one of the first half, which is called Swampin. It was choreographed by John Evans with additional material by Oluwadamilare Ayoride, Jennifer Payan and surprisingly, the dancers. Usually what I would expect from a piece of dance performance is choreographers dominating the process of being creative on the grounds o f coming up dance moves. However, this time, it is nice to see how the dancer actually participating first hand in the creating process of the whole performance which would definitely benefit the quality of the dance, since the dancers would their own choreography
The Northern Territory is known for its culturally diverse population and some would say it is the ‘multicultural hub’ of Australia. With all of these cultures comes distinctive customs and traditions. Throughout history dance has been used to help people develop a sense of identity, the younger generations are also taught social patterns and values through the different dances. The significance of these traditional dances was to reinforce and celebrate cultural law and practices including the celebration of the passage from child to adulthood or spiritual worship. The predominantly Western culture in Australia often causes minority groups to struggle for recognition regarding their beliefs and traditions. This is parallel to the Australian dance industry, where many cultural dance groups feel they have to justify who they are and are often
“Dance, the art of precise, expressive, and graceful human movement, traditionally, but not necessarily, performed in accord with musical accompaniment. Dancing developed as a natural expression of united feeling and action.”