Stereotypes Of Stress In Sports

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There are many aspects of an athlete’s life that can be stressful at certain times. Stress is experienced when an individual feels that they cannot cope with a situation with which they are presented. An athlete who is stressed may have trouble eating and sleeping, and they will be more susceptible to injuries and illnesses. When individual as athletes encounter stressful situations, the outcome would be a positive and a negative emotional responses that subsequent the effect on performance. It will be influenced by the individuals’ ability to successfully manage the different external or internal demands of the sport as perceived. Stress has been associated with situations in which the athletes perceive a lack of ability to cope with the stress encountered by competition, personal problems, and fans. …show more content…

One of the biggest excuses is stress. The stress plays a huge role in sporting competition. Generally, sport psychologist defines it as “ an athlete’s perception of the imbalance between the environment demands placed on him or her and the athlete’s response capacity and resources for meeting those demands”. Tennis player David Nalbandian was disqualified because he couldn’t cope with his stress levels. When Nalbandian was playing in the Aegon Championships 2012 he lost control of his stress and it turned into anger, this happened because Nalbandian won the first set winning the tiebreak at 7-3. This stress caused him to get angry uncontrollably. If the player perceives the demands as exceeding his or her capabilities, the result is increased competitive stress. This increase in stress can lead to apprehension, loss of confidence, tension and inability to concentrate on the chosen

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