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Benefits of physical activity introduction essay
Strengths and weaknesses of health promotion
Approaches in health promotion
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Over the past 50 years, there has been a huge shift from a lifestyle that was by definition, physically active to one that is predominantly sedentary (WHO 2004, Edwards & Tsouros 2006.). There is a widespread acknowledgment that participation in physical activity is a ‘’ fundamental means of improving the physical and mental health of individual’’ (WHO 2004, P.3). This essay will consider the role of social capital in promoting physical activity among young indigenous Australian (under 25).Social capital refers to features of social organisation such as trust, norms and networks that can improve the efficiency of society by facilitating coordinated actions ( Putnam, Leonardi and Naneitti 1993, 167) The engagement of physical activities among …show more content…
While indigenous youth are over represented in some sports, their health outcomes are poor, indigenous youth aged between 15 and 24 were more likely to be obese than non-indigenous youth (38% and 27% respectively) and twice as likely to be obese (15% and 6% respectively). Only one in twenty (5%) of indigenous youth living in non-remote areas met both the daily recommended serves of fruit and vegetables; signifiable lower than the rate for non-indigenous youth (ABS 2011- 2012 National Aboriginal and Torres Strait islander Health Survey). It would be anticipated that indigenous sporting participation would lead to improve health outcomes. Herein lies the paradox of the sporting Panacea; given the proven links between sport, physical activity and improved health outcomes (Janssen & Leblank 2010, Janz Etal .2010, Blair and Morris …show more content…
To reach a state of complete physical, mental and social wellbeing, an individual or group must be able to identify and to realise aspiration, to satisfy needs and to change or cope with the environment (WHO, 1986). Health promotion should work through effective community action where community members set the priorities, plan strategies and implement them for achieving better health, better social network help in promoting good health among young indigenous people , it also help them to engage in physical activity thereby taken them off the need to take Alcohol or drugs just to feel better. It help them to reduce obesity and also eating health food. There is a growing evidence that individual social capital can influence health and behaviour in a positive way through social support, social influence, social participation and access to material resources. The improvement and maintenance of health is dependent not only on individual behaviours but also on the behaviour of significant others and the ability for fruitful communication within social networks. The 1986 Atawa Charter (WHO, 1986) established five action areas of health promotion which include building healthy public policy, creating supporting environments, strengthening community actions, developing personal skills and reorienting health
There are significant health disparities that exist between Indigenous and Non-Indigenous Australians. Being an Indigenous Australian means the person is and identifies as an Indigenous Australian, acknowledges their Indigenous heritage and is accepted as such in the community they live in (Daly, Speedy, & Jackson, 2010). Compared with Non-Indigenous Australians, Aboriginal people die at much younger ages, have more disability and experience a reduced quality of life because of ill health. This difference in health status is why Indigenous Australians health is often described as “Third World health in a First World nation” (Carson, Dunbar, Chenhall, & Bailie, 2007, p.xxi). Aboriginal health care in the present and future should encompass a holistic approach which includes social, emotional, spiritual and cultural wellbeing in order to be culturally suitable to improve Indigenous Health. There are three dimensions of health- physical, social and mental- that all interrelate to determine an individual’s overall health. If one of these dimensions is compromised, it affects how the other two dimensions function, and overall affects an individual’s health status. The social determinants of health are conditions in which people are born, grow, live, work and age which includes education, economics, social gradient, stress, early life, social inclusion, employment, transport, food, and social supports (Gruis, 2014). The social determinants that are specifically negatively impacting on Indigenous Australians health include poverty, social class, racism, education, employment, country/land and housing (Isaacs, 2014). If these social determinants inequalities are remedied, Indigenous Australians will have the same opportunities as Non-Ind...
Topic 3: "Outline the social determinants of health in Australia and provide a critical analysis of these determinants. Discuss the current health status comparisons between Indigenous and non-Indigenous Australians and interventions to remedy these inequalities.”
The authors describe Indigenous perspectives on health and well-being based on Aboriginal and Torres Strait Islander people’s historical and cultural backgrounds. In the Indigenous culture, health comprises not just physical and mental health, but emotional well-being, social and environmental factors as well. Moreover, this holistic approach to health is most associated with their cultural and spiritual dimension. For instance, it is important to maintain their physical and cultural connection to traditional lands as well
In order to understand the impact of colonisation on Aboriginal health; it is important to recognize their worldview or set of beliefs on health (Tilburt, 2010). They practice a “holistic” approach unlike the Western Biomedical model where health is centred on biological functioning (Lock, 2007). According to this model the essence of being healthy relies on the mental, spiritual and social well-being rather than the absence of an illness (Hampton & Toombs, 2013). It is closely linked to spiritual and environmental factors; the heart of which is country, tradition and kinship. Land is a source of identity and spirituality for indigenous people (Hampton & Toombs, 2013). Kinship manages connection to land as well as ceremonial obligations and interpersonal relationships (Hampton & Toombs, 2013). For Aboriginal and Torres Strait Islanders a healthy person consists of physical and spiritual elements. It’s evident that colonisation eroded the structures upon which Indige...
Guerin, B. & Guerin, P. 2012, 'Re-thinking mental health for indigenous Australian communities: communities as context for mental health', Community Development Journal, vol. 47, no. 4, pp. 555-70.
It also offers physical, psychological and social environment. Health Promotion is considered as a philosophy, multispectral and socio-cultural technique that purpose to promote the health and wellbeing of persons and communities through health education, supportive environments and so on. (Kozier et al., 2014, p.143). As a nurse, a first recommendation to Jessica is to select low calories and highly nutritious food. Jessica used to smoke packets of cigarettes, eat unhealthy, junk foods and drink alcohol. To prevent from illness, Jessica she has to eat healthy foods and reduce to drink alcohol in order to get healthy lifestyle. Another problem Jessica is getting stress when her boyfriend left her alone and she take care of her child alone. To get good life style, Jessica has to do physical activities such as meditation and involve in some exercise program. Meditation can reduce from getting illness. Secondly, health promotion of health is for Jessica’s sister Jenna. Jenna is not much age but she is overweight. Overweight is more likely to get disease easily. Jenna also eats junk foods and pop. Due to her overweight, she feels uncomfortable to do exercise. To prevent from diseases and get safe and healthy lifestyle Jenna has to change her unsafe habits. Jessica’s family has to involve the programs that are provided by health care services It aims to prevent disease before it occurs. This is
In conclusion, this essay has identified and discussed two approaches in health promotion. It also applied these approaches to a life style problem analysing the stand the health promoter takes in each approach plus the contribution individuals and communities make with emphasis on how much the strategies adopted addresses inequality. The community approach highlighted the importance of collaboration and participation in building capacity in the community while it discussed the need to conduct evaluation in both approaches. Finally policies which relate to the identified life style issue were discussed.
Social determinants of health influence a wide range of health conditions, health behaviors and management. As a result of colonization, systematic racism and discrimination; many Aboriginal peoples are disadvantaged by having limited access to the resources and conditions necessary for health care. Aboriginal people in Canada face higher rates of unemployment, limited economic opportunities, poor housing, and lower educational attainment than non-Aboriginal peoples (Reading 2009). This translates to poverty which influences access to material resources such as nutrient rich foods that can lead to diabetes (Appiah-kubi 2015) as well as available resources to manage diabetes and its complications. Education level, employment and income influence
The decline in social capital in the United States can be explain with the political concepts of freedom, equality, and community. Freedom is known as liberty and can refer to a relationship that is free of oppression and coercion. Freedom also ties in with equality, which can be defined as either equality of people, foundational, or equally distribution of goods, distributional. These two topics then can be tied in with community since community is a form of social interaction that usually carries a positive connotation. With the political concepts being defined we can have a better understanding on how it social capital is declining.
There are many disparities when looking at the Aboriginal and Torres Strait Islander community in comparison to the Australian population, as Indigenous Australians equal to about 2.5% of Australians population this is viewed as a major gap Disparities are very evident with regards to lower life expectancy and inequalities in health status, these disparities stem from high rates of behavioural risk factors and socio-economic status. These factors can influence their high rates of chronic diseases compared to non- Indigenous Australians.Cardiovascular disease is a major burden among Indigenous Australians and in data from 2002 was classified as one of the top leading causes of mortality among the Indigenous community, making up to 27% of all deaths in Indigenous (Australians Australian Institute of Health and Welfare 2008, p. ix). Age of onset was not clear as it can occur at any age, however it was developed at an earlier age among Indigenous Australians with risk increasing as they got older (see Appendix B) (Australians Australian Institute of Health and Welfare 2008, p.14). The gender distribution shows that in both Indigenous and non-Indigenous Australians there was a greater number of Cardiovascular disease in women, this disparity was mainly due to the higher number of rheumatic heart disease and heart failure in females (Australians
The Department of Health (2004) state in a recent report that Sport and physical activity can help decrease the likelihood of developing diseases such as coronary heart disease, stroke and type II diabetes by up to 50%, furthermore the report states that physical activity can reduce the risk of suffering a premature death by approximately 20-30%. These staggering statistics demonstrate the powerful impact physical activity can have in regards to combating health risks in the UK. The benefits to health that derive from adherence in physical activity and sport are overwhelming, however, health is not the only benefit to be obtained from an active society. Sullivan, C. (1998. cited in Collins and Kay, 2003) found that sport can help to encourage the growth of community, family and personal cohesion as well as help reduce intensity of youth delinquency. From the observations made in this paragraph it is feasible to suggest that having an active nation will result in a wide spectrum of benefits.
To accomplish this in an efficient way, health promotion is targeted towards the population, through building social interventions, such as promoting proper eating habits. Health promotion does not focus on the negative influences on health. Instead, it aims to enhance the level of well-being through a safe environment, to prevent disease (Potter, 2010). Many public health organizations around the world agree that promotion of health is an effective method to bring knowledge and decision making skills to citizens, whilst reducing the consequences such as treatment and hospitalization (World Health Organization,
The purpose of this community profile is to discuss a particular health improvement issue within a chosen community. A community can be defined using many different terms. You can belong to a community through religious beliefs. Through shared experiences or interests. You can belong to a political community where all involved share the same political interests. A community can also be defined as ‘a family’ a small village where many have lived most of their lives who share the same desire to belong to that community.
... professionals try to “marry the West and North” (Rosenthal, 2009) trying to suit diet and activity to the cultural environment of Aboriginal communities.
Obesity rates in North America are appallingly high; all states in the USA report over a fifth of the adult population being obese and over a third in some Southern states (Louisiana, Mississippi, and Alabama) (The State of Obesity, 2016). Eighty percent of adults from the USA do not meet the government’s minimum recommendations for physical activity. The government health guidelines state that adults should aim for at least 150 minutes of moderate-intensity exercise weekly (health.gov, 2008). Obesity can lead to diabetes, cardiovascular problems, low self-esteem, and other health issues. Physical activity has physiological health benefits (muscle growth, cardiovascular health, and more), and psychological benefits (escalated energy, reduced stress, and higher self-confidence) (Association for Applied Sports Psychology, 2016). Unfortunately, over a quarter of American high school students are overweight or obese (The State of Obesity, 2016), and this will set a standard for them for the rest of their life. Campaigns promoting exercise and outdoor exercise should target youth and should put additional work into the Southern states, which are statistically the