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Mental health stigma introduction
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Life on the Edge
Jacee R. Bell
Fountain Central Jr/Sr. High School Life on the Edge Society should be more aware of the causes and effects of anxiety because even though not everybody has anxiety, not many people understand it very well and do not know how to support people with anxiety. Social anxiety is the third most common mental health problem in the world. Anxiety often “opens the doorway for other incapacitating disorders.” (Dr. Zal) “Anxiety is defined as a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks.” (Google) Seventy percent of people struggling with anxiety and depression will improve with therapy, treatment, and medication. The most common type of
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“Don’t Suffer from Your Depression in Silence.” Nikki Webber Allen: Don't Suffer from Your Depression in Silence | TED Talk, June
2017,
www.ted.com/talks/nikki_webber_allen_don_t_suffer_from_your_depression_in_silence#t-381371.
Anxiety and Depression Association of America, ADAA, “Raising Awareness” 2016, www.adaa.org/understanding-anxiety/generalized-anxiety-disorder-gad. Bhandari, Smitha. “What Are Anxiety Disorders?” WebMD, WebMD, Dec. 2017, www.webmd.com/anxiety-panic/guide/anxiety-disorders#1. Delle, Sangu. “There’s No Shame in Taking Care of Your Mental Health.” Sangu Delle: There's No Shame in Taking Care of Your Mental Health | TED Talk, Feb. 2017, www.ted.com/talks/sangu_delle_there_s_no_shame_in_taking_care_of_your_mental_health.
Kravitz, Jamie. “7 Therapist-Approved Tips for Battling Anxiety.” Her Campus, 15 Oct. 2017, www.hercampus.com/health/mental-health/7-therapist-approved-tips-battling-anxiety. Prasad, Shilpa. “If You’re Battling Anxiety and Depression, Don’t Let Anyone Tell You It’s ‘Just
Stress.’” Healthline, Healthline Media, 4 Aug. 2017,
Anxiety is a monster that most people have to deal with on a daily basis. Even though anxiety is not actually a monster it still torments thousands of people every day, leaving them weak and scared. Anxiety defined means “distress or uneasiness of mind caused by fear of danger or misfortune” defined by Dictionary.com. In the epic poem of Beowulf, one could say that the townspeople had anxiety when it came to Grendel because they feared what he could do to them.
The nature of the disorder makes it difficult to treat, since patients are convinced that they suffer from a real and serious medical problem. Indeed, the mere su...
It is never pleasant to feel anxious or distressed for any reason. However, there are several people who are diagnosed with anxiety disorders as they are very prevalent today. Mental health professionals are helping people overcome hurdles such as panic attacks, severe worry, social anxiety and other specific phobias. I think that anxiety is an emotion that everyone experiences at one time or another in their life. Anxiety can have a negative effect on an individual if it interferes with one’s daily routine and keeps them from doing what they normally do.
When dealing with Anxiety, many believe that is just a panic attack or “butterflies” that make you nervous. They do not comprehend that it is an abundant more than that. Amanda Seyfried once stated about her anxiety, “It's sad, actually, because my anxiety keeps me from enjoying things as much as I should at this age” (Seyfried 1). Her anxiety held her back from doing the things that she enjoyed. Her anxiety caused her sadness. Her anxiety caused her to separate her from others her age. Anxiety can cause an individual to attract Depression as well.
Anxiety is overcoming obstacles, it does go away if one is repetitively doing it. Anxiety can lead to depression, but they are not the same thing. James Collier once said, “I developed a ruled for myself : Do what makes you happy, don’t do what makes you depressed.” Collier got an invite to go to Argentina, he really wanted to go but his anxiety got the best of him. His ideas for the future were very myopic. Collier turned down the trip and wasn’t happy about it. Collier was nervous because he had never been that far from New England. Not to mention, Collier also got homesick the first week he was away for college so being homesick also set him back. Don’t go into depression because anxiety isn’t letting you do the things you want to do, just push through it. Later on in life Collier got another offer to go on a trip for work, he took the offer because he was going to do what made him happy, not depressed. I also get anxiety when I have job interviews. Talking to a manager, trying to say all of the right things makes me nervous and loquacious. For instance, going on dates makes one have butterflies, which is a sign of having anxiety, eventually, over time those butterflies go away. Continuing to do the same thing over and over again will make ones anxiety almost
Social anxiety disorder is the third largest psychological problem in the United States. It affects approximately 15 million Americans every year. It is a widely misunderstood disorder, where nearly 90% of people with social anxiety disorder are misdiagnosed. They are often misdiagnosed with schizophrenia, manic-depression, clinical depression, panic disorder, and or personality disorder (Richards 1-3). Misdiagnosis and undertreatment of anxiety disorders, according to "The Economic Burden of Anxiety Disorders," a study commissioned by the ADAA, costs the United States more than $42 billion a year and more than $22.84 billion is linked to the repeated use of healthcare services for symptoms that mimic physical illness. In addition, people with anxiety disorder are three-to-five times more likely to go to the doctor and six times more likely to be hospitalized for psychiatric disorders when compared to those who do not suffer from anxiety disorders ("Brief Overview of Anxiety Disorders" 2) (3).
Anxiety is common mental illness in the US, which Kim Krisberg talks about in her article “Anxiety: A Normal Response That Can Feel Overwhelming. The cause of anxiety is brought up in Peter Crostas’ article “What Causes Anxiety?” Crosta also explains the treatments for anxiety in his article, “What Are Treatments For Anxiety?”
Anxiety is a term for several disorders that causes the body to feel fear, nervousness, apprehension, and worrying, "Anxiety is a word we use for some types of fear that are consequently to do with the thought of a threat or something going wrong in the future, rather than right now" (Mental Health Foundation). Many people suffer from anxiety every day, consequently most people can not pinpoint what exactly their anxiety originates from. No one likes to experience stress and anxiety, but it is just a phase of life that most humans have to overcome and become stronger. Anxiety disorders are one of the most inferior mental illnesses that affects teens and adults in the United States. Anxiety negatively affects the body and
In Rosie Anaya’s research paper of The Best Kept Secret on Campus, she developed a statement that any person who has psychological problems need to seek professional help to cure the disease. On the contrary, the author Michael Chabon states in his story XO9 that not all mental problems need to be cure and that some obsessions have their better use.
Social anxiety disorder is also known as social phobia. It is defined as the fear of social situations that involve interaction with other people. It is the fear and anxiety of being judged and evaluated negatively by other people or behaving in a way that might cause embarrassment or ridicule. This leads to feelings of inadequacy, self-consciousness, and depression. The person with social anxiety disorder may believe that all eyes are on him at all times. Social anxiety disorder is the third largest mental health case issue in the world, and it can effect 7% of the population (15 million Americans) at any given time.
As we wouldn’t criticize a person for developing a chronic physical illness such as diabetes or cancer, personal transgressions should not be the only factors we take into account when explaining disabling mental health problems. As this reality should be seen, thus, it is great to own and accept, to beat stigma on mental disorders and encourage the empathy towards those fighting mental illness. A frequent misconception relates to the comfort that is born out of the belief that asking for help associated with mental health problems is a sign of weakness or lack of mental strength at all. This kind of misconception is such that people do not talk about help they need and this results in enlarging the symptoms and increase in distress. In fact, when people are willing to go out of their comfort zone and ask for help with mental health problems, they are exhibiting their bravery and making a positive step towards recovery and
All of us at one point in our life have had a fear of something, whether it’s public speaking, trying something new for the first time, or even presenting just like we're all going to be doing. I'm sure most of us will be nervous and we try our best to get rid of that feeling. Some people have Social anxiety which is known as social phobia. It is the fear of social interaction with other people and of being judged and looked down upon. It can also be a fear of embarrassment. This leads to feelings of inadequacy, self-consciousness, and depression. Social anxiety is an issue that affects many individuals as it should be taken more seriously and should not be considered as a weakness. Moreover, individuals with social anxiety should not be judged
Anxiety is a normal reaction to stress. Every person experiences some form of anxiety in his or her lifetime. Anxiety helps us deal with tense situations like using our flight or fight reaction, study harder for an exam, or keep focus on important deadlines. Anxiety can be useful until it gets to the point of interfering with everyday life. Some people explain it as not being able to shut the anxiety off. When anxiety becomes an excessive, irrational dread of everyday situations, it becomes a disabling disorder (National Institute of Mental Health, 2009). Each year, anxiety disorders affect about 40 million American adults age 18 years and older (National Institute of Mental Health, 2009). There are five major Anxiety Disorders they include Generalized Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), and Phobias.
For over three years, I have suffered from social anxiety disorder and shattered my social life in the process. Social anxiety disorder, also known as social anxiety or social phobia, is a psychiatric disorder where the sufferer has a fear of being in social situations, and is unable to interact with other people. This might appear as bashfulness to those that lack understanding of the problem. However, this is a problem that is much more severe than that. Social anxiety has the potential to ruin peoples’ lives. By fearing other people, you become unable to communicate with them, and therefore you are unable to live a normal, everyday lifestyle.
Many people feel apprehensive and miserable every now and then, but when does it take over their whole lives? Losing a loved one, doing poorly in school or work, being bullied and other hardships might lead a person to feel sad, lonely, scared, nervous and/or anxious. Some people experience this on an everyday basis, sometimes even or no reason at all. Those people might have an anxiety disorder, depression, or both. It is highly likely for someone with an anxiety disorder to also be suffering from depression, or the other way around. 50% of those diagnosed with depression are also diagnosed with an anxiety disorder.