Busting Myths Regarding Mental Health: Article Analysis

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Bringing the Truth to Light: Busting Myths Regarding Mental Health Mental health is a significant part of the whole human health, but still it is the most neglected and unaccepted side of human life. Although there has been major progress in widening our perception, the various forms of ignorance associated with mental health remain, barring many from seeking the right assistance. This essay will investigate and debunk some of the false beliefs about mental health. It will be emphasized that empathy and understanding are more important than these notions. The lifestyle of people with mental disorders and who are presumed to suffer from weakness and poor achievements compares to those who do not have any mental problems. This is a wrong assumption, …show more content…

As we wouldn’t criticize a person for developing a chronic physical illness such as diabetes or cancer, personal transgressions should not be the only factors we take into account when explaining disabling mental health problems. As this reality should be seen, thus, it is great to own and accept, to beat stigma on mental disorders and encourage the empathy towards those fighting mental illness. A frequent misconception relates to the comfort that is born out of the belief that asking for help associated with mental health problems is a sign of weakness or lack of mental strength at all. This kind of misconception is such that people do not talk about help they need and this results in enlarging the symptoms and increase in distress. In fact, when people are willing to go out of their comfort zone and ask for help with mental health problems, they are exhibiting their bravery and making a positive step towards recovery and …show more content…

One-fourth of the world’s population is projected to experience some form of mental health disorder in their life (World Health Organization, 2001). Acknowledgement of the fact that mental illness is widespread will reduce stigma and enhance people’s understanding of and compassion for those who suffer from mental health problems. Some of the people misjudge and think that psychosomatic problems are short-lived and can be resolved by themselves without treatment. This is the most common myth, which often leads to the interpretation of mental disorders as less serious than they actually are, thereby disregarding the role of early detection and treatment. Nevertheless, in case of extreme sadness or distress that can last for some time, mental health disorders generally are chronic diseases which need continual management and assistance. Without adequate treatment, mental health problems can deteriorate to a more severe condition that impacts significantly on one’s ability to function and enjoy

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