Should Physical Education Be Mandatory Essay

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Many students hope to find any reason to escape class for a couple minutes like going to the bathroom, getting water, etc. Students would love to have a whole period of no work, test or pens and pencils. Physical education is a great escape from classes. It’s fun, positive, and healthy for our students. Many schools don’t have physical education and many students don’t have that free time, it’s all work, work all the time. According to the Department of Education all schools are required to follow six standards due to the National Association of Sports and Physical Education (NASPE) issued in December 2007.

Physical Education should be mandatory in schools due to the increase of child obesity, the health of the students, and as a replacement …show more content…

This first article “Physical Education in America’s Public Schools” proves how physical education and exercise is good for students, also says how the health would be better along with grades and behavior. This quote proves physical education health pros. “Increase blood flow to the brain, and raise endorphin levels, which all help to reduce stress, improve moods and attitudes, and calm children, physically active students may also achieve more academically.” In 2005, Satcher says that several studies have stated that providing increased time for physical activity can lead to better concentration, reduce disruptive behaviors and higher test scores in reading, math and writing. The second article written by Ken Reed explains how physical education once was very important but, mainly focuses on the health of children and the future affects. Thirty-five years ago, physical education used to be a daily routine in the school’s schedule for K-12 grade students. Twenty-two percent of schools don’t require physical education class at all (Ken Reed). Allowing the children to go without physical activity and a healthy diet is not healthy nor safe. For example, “ They are also more likely to suffer from back problems, negative body image and 94% of obese children have a sleep abnormality (Zametkin et al., 2004). And if children continue on these unhealthy paths they may face diabetes. Type 2 diabetes once was considered an adult disease, hence the term “adult-onset diabetes.” However, because more kids are overweight and obese, the increase of the disease has increased dramatically in children and adolescents. If current trends hold, diabetes is expected to afflict a third of the population by 2050. The expected annual cost of diabetes in 2034, according to a recent academic study, is $336 billion (Ken Reed). The health of the youth is in some much danger

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