Psychological Benefits Of Forgiveness

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Forgiveness can be useful to those who try hard to use it the right way. The psychological benefits of forgiveness show readers that it helps for those who forgive others and hurts those who don’t. Symptoms of forgiving people seem to show that the life span is longer and more healthier because those people chose to forgive others. Individuals can either help themselves and or relationships that they’re in as well. There are objects such as technology and other things such as other individuals in a person’s lives that are out in this world that would help each and every individual forgive those who have caused trouble in their lives or who have caused a grudge between the relationship they have. Relationships need the power of forgiveness
Forgiveness has been said to reduce trauma among genocide victims, which is one of many benefits (Ross, 2014). It has been said that people with less stress hormones and better immune systems and a smaller percentage of major heart disease issues and less depression and pain are individuals that are the best at forgiving others (Rickers, 2016). Forgiveness would be the best to help change negative emotions to become healthier (Hansen, 2009). The benefits prove to show that forgiveness works to make life more lasting and more healthier for each and every
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Rickers, B. (2016, Jul 15). Forgiveness: Toussaint studies benefits of releasing hate.TCA Regional News Retrieved from http://nclive.org/cgi-bin/nclsm?url=http://search.proquest.com/docview/1804402111?accountid=8259

Ross, M. (2014, Mar 30). Peace through forgiveness. San Jose Mercury NewsRetrieved from http://nclive.org/cgi-bin/nclsm?url=http://search.proquest.com/docview/1511826921?accountid=9935

Strelan, P. (2010). What forgiveness does vs what forgiveness is: A psychological challenge to traditional conceptualizations of forgiveness. Lutheran Theological Journal, 44(2), 97-103. Retrieved from

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