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Introduction on Forgiveness
Forgiveness Therapy essays
Effect on forgiveness therapy
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It is amazing to know how much studies has been done and the good outcome of the practice on forgiveness intervention with the hope focused couple approach for 20 years (Ripley & Worthington, 2014). The FREE model is based on the forgiveness – based intervention that has been beneficial for many years to help the couple rekindle their love and forgive each other. It can be used with adults, parents, couples and adolescents. Dr Worthington confirmed during the interview with Dr Hanson in reading and study for week three on the blackboard that Forgiveness intervention has worked for many couples in many years. The main negative effect of the forgiveness intervention according to Ripley & Worthington is that sometimes people take advantage of …show more content…
The Free model uses forgive and reconcile to help couples rebuild their relationship and rekindle their love. The reconciliation occurs in 4 steps that I call the four D’s; Decision, Discussion, Detoxification and Devotion.
After reconciliation the therapists look at how to approach the offended partner using the FREE forgiveness methods which is based on stress-and coping- theory of forgiveness, this theory has 4 parts which the therapists need to properly carry out and evaluate - first is Stressors –as couple counsellor we need to evaluate the degree of hurts or injustices and this varies in individual. Second is Appraisal- this is also based on the different types of stressors like the degree of threat and the size of the injustice gap,
Third is Stress Reaction – For every action there is always a reaction and how individual reacts differs and lastly is the Coping responses – the coping response of individual varies and after the injustice some people do not return to their normal state leading to unforgiveness which has bad effects which can be physical or psychological and so the need for coping mechanism either by going the biblical way for divine justice from God or the offended partner may
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Reconciliation is affirmed with this bible verse “All this is from God, who through Christ reconciled us to himself and gave us the ministry of reconciliation; that is, in Christ God was reconciling the world to himself, not counting their trespasses against them, and entrusting to us the message of reconciliation. Therefore, we are ambassadors for Christ, God making his appeal through us. We implore you on behalf of Christ, be reconciled to God. For our sake he made him to be sin who knew no sin, so that in him we might become the righteousness of God”(2 Corinthians 5:18-21, ESV) , I feel this is the most important part of the FREE model and has to be tackled with good results before proceeding to the forgiveness intervention using the 4 D’s. Decision – at the step the couples will make a decision whether they want to reconcile or not , this step is very fundamental because if the couples are not ready then the forgiveness therapy cannot take place; Discussion – here the offender make confession or te couple will discuss about their wrongdoing; Detoxification – at the stage the they will talk about how to remove the poison that I the bad behavior from the offender so it will not reoccur; Devotion- The
Callwood uses terms with negative connotations to create an uneasy feeling or even fear in readers and inspire them to consider forgiveness. The idea the "heart attacks occur more often" (164) in people who hold more anger leads readers to believe that being unforgiving can potentially be physically dangerous. An increase in anger, which Callwood explains is the "polar opposite of forgiveness," (162) is stated as a contributing factor to worldwide ethnic and religious conflicts, as well as those of a
Us why forgiving is the best way but not always the easiest. Forgiving means not that you’re still
According to Graham, reconciliation is both “… a goal in the sense that it aims to restore relationships or to promote agonism or mutual tolerance, respect, and dignity […] [And] it is a process because it requires multiple modes, steps, stages, and transformations across all levels of society and amongst all stakeholders in a conflict” (Graham 2015). Through reconciliation and the related processes of restorative justice, parties to the dispute explore and overcome the pain brought on by the conflict and find ways to build trust and live cooperatively with each other. Restorative justice seeks to have a positive impact on offenders by confronting them with the consequences of their actions and delineating their responsibilities, giving them both the opportunity to repair the damage caused to the victim and to work on finding a solution to their problems (Umbreit, Bradshaw and Coates, 1999). According to Philpott, there are six components of political reconciliation: building socially just institutions and relations between states, acknowledgement, reparations, punishment, apology, and forgiveness (Philpott
Life as we all know is full of disappointment and filled with disparity. Most of us are able to go through these and learn from and forgive ourselves. Yet, this isn’t always the case. People are faced with traumatic experiences that often take a long time to get over, if they ever do get over it. These experiences brew in our brain popping up at the most random points often bringing our spirits down. Although these experiences may scar us and fill us with regret and guilt, we can’t continue to live in the past and let these regrets haunt us. Self forgiveness is a key to healing and to moving on in life, no matter how hard it is.
The moment we learn to forgive and love is when we can begin to recover and move on.
This research examined three theories on forgiveness intervention. First, Baskin and Enright, (2004, p.82) separate the study group into three classifications rather evaluate the entire category of studies on forgiveness into one group. Second, Baskin and Enright, (2004, p.82) categorized difference and compared decision-based verses process -based amongst previous research.
Kelley’s (1998) analysis of forgiveness explains that there are three ways that individuals forgive: directly, indirectly, and conditionally. Direct forgiveness, i.e. “I forgive you,” is most often employed within a direct discussion about the transgression at hand. Indirect forgiveness occurs when the forgiver acts in such a way that implies forgiveness without explicitly sta...
Reconciliation means to bring back together. In Reconciliation the way we are brought back together with the community is by asking forgiveness. Forgiveness means to pardon or spare. In Greek it means to send forth, put away, and yield up. The other meaning is to give up the desire to punish or to cancel a debt. Jesus gave us the sacrament of Reconciliation. We were granted this sacrament so whenever we turn away from God we have the choice of asking forgiveness so we can be reunited with Him.
Enright, R.D., & Reed, G. L. (2006). The Effects of Forgiveness Therapy on Depression, Anxiety, and Posttraumatic Stress for Women After Spousal Emotional Abuse. Journal of Consulting and Clinical Psychology, 74(5), 920-929.
It’s no magic formula or antidote. It’s a process and it takes time but it is possible. Forgiveness in the simplest form is not seeking revenge or holding on to the feelings associated with the hurt. Forgiveness is, letting go of the offense and the person who caused it.
Forgiveness is one of the hardest things to do concerning one another’s well-being. The step of forgiveness requires us to look past the wrongs that have been done to us, and without any sort of retribution or atonement of sorts, drop that wrong-doing out of the scope of the relationship and move on. Christianity and Psychology have differing, yet surprisingly similar ways of looking at the role of forgiving one another. The agreement is obvious, Psychologists and Christians alike recognize that forgiveness has great value in preserving relationships, not just personal but communal as well. The disagreement tends to be a difference of opinion in what context forgiveness is appropriate. The question then bears itself, who is right? Should we
Such mechanisms aimed at bringing closure of conflicts, healing the wounds of individual and society, preventing human rights abuses from repeating, and instilling trusts in the new judicial and political systems (Anderlini et al., 2004). Despite being on the opposite ends of the spectrum, the pursuit of justice and reconciliation are both an end to the cycles of conflicts (Anderlini et al., 2004). While retributive justice lays stress on punishment of wrongdoings, reparations and compensations (Elster, 2006), reconciliation could refer to remorse, apology, a political form of consensus, or a long-term process of psychological rebuilding within the community (Anderlini et al.,
Forgiveness is the key to allow the emotional reunion between two people who have distanced a bit as a result of a bad event. This distance may not be physical but it can be emotional and is because you are not good with another person. By apologizing both of them reunite and realize what are the reasons of conflict to avoid in the future.
A strong Christian lesson on the true nature of forgiveness can be found in Christ’s Sermon on the Mount:
Forgiveness is the act of releasing an offender of any wrong or hurt they may have caused you whether they deserve it or not. It is a decision to let go of resentment or vengeance toward a person or group of people. When we choose to forgive, we’re wiping the slate clean, cancelling a debt, or as I love to say, “Letting it go.” In the Bible, the Greek word for forgiveness literally means to “let it go.” This concept, “forgiveness,” is easier said than done. Majority of people find it very difficult to let go of offenses and hurts caused by others. I really do believe that most people desire to let it go, but we lack the knowledge of how to do it. As believers, we are instructed by God maintain an attitude of forgiveness.