Persuasive Essay On Eating Habits

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Recommended: The importance of food choice

Have you been desperately looking for food hacks to actually make eating healthy easier for you? Mainly because you feel like you’ve tried a lot different changes already to your eating habits, but only to find yourself failing over and over again? The truth is, making drastic changes and expecting quick results isn’t manageable and may only for work for a short period of time.

Food hacks
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You make lots of food decisions every single day, and that includes what you should eat. Perhaps, you want to learn more about the healthy food hacks because you’re trying to make small changes in your current eating habits.

90% of the food decisions you make are habit based.
Making these small food changes isn’t just good for weight loss, it’s …show more content…

So, instead of buying canned beans, just invest in a rice cooker. You’ll be able to cook your beans in it and spend less money. What’s great about it is that it’s very convenient and easy to use, especially if you want to eat healthy but don’t have a lot of time to cook. All you have to do is pour your beans, rice, lentils or soup into the pot, add a little bit of water, just click the button that says rice and then 20 minutes later, you’ll have a healthy meal to eat.

Food Hack #3: Keep your frozen vegetables around.
When you make instant pots of rice and beans, you could add frozen vegetables to complete your meal. Just put them in the microwave- it’s that convenient! Giving you vitamins and extra fiber, they’re so tasty and they’re great for literally anybody including college students, adults and on-the-go.

There are some who are afraid of frozen vegetables because they believe that it would be better to get fresh vegetables, which may be true to some extent. But, frozen fruits and vegetables are actually picked at the best state and have plenty of nutrients. It’s funny when people who like to junk foods question you for eating frozen fruits and vegetables. The main concern shouldn’t be because it’s frozen for there are actually so much worst food out

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