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Importance of proper nutrition for osteoporosis
Which of the following is a modifiable risk factor that increases one's chances of developing osteoporosis
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Osteoporosis
Osteoporosis is commonly known disease for fragile bones that can break easily and tends to happen with the elderly. For example you could be doing something so easy as bending over to pick something up and cause breakage. Typically the wrist, hip, or spine are what happen to be the most commonly broken bones when it come to this disease. It also affects both genders, not just one or the other. Studies have shown the elderly White and Asian women seem to have the greatest risk for getting the disease.
Bone is constantly being broken down and replaced because it is a living tissue, so when the creation of the newer bone isn't keeping up Osteoporosis happens. Most people by their 20s have reached their highest bone mass, so
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when you start to age the bone mass is lost faster than being created. It also depends on how much bone mass you gain in your childhood, so if in your childhood you have a greater bone mass, the more bone you have, and the less likely you will develop Osteoporosis as you get older through the years. Such as estrogen and testosterone are sex hormones that have a role in maintaining bone strength in both men and women.
During menopause the fall in estrogen occurs, resulting in great bone loss. The average woman loses up to 10 percent of her total body bone mass the first five years after menopause.
Osteoporosis can lead to not so painless fractures in the spine. It can also lead to loss of height and changes in your posture. One example would be the dowager's hump, which happens when the spinal fractures are squeezed together due to the force of gravity, resulting in a unusual bending forward of the spine called kyphosis.
Studies have shown that in the early stages of bone loss you really can't find any symptoms. Once the bones start to become weaker is when you might notice symptoms such as back pain, which is caused by a crackage or fallen
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vertebra. According to studies bone density is by lifestyle and that equals twenty percent, so the other eighty percent is determined by heredity.
Your bone density can be measured by a machine that uses low levels of X-rays. The low level X-rays should determine the quantity of mineral in your bones. It's a painless test where you lie on a padded table as a scanner passes over your body. In most cases, usually the hip, wrist or spine are checked. The bone density is a test that you might have to do. It tells whether or not you might be apt to break a bone in the next 10 years or so. If your test comes out with a high risk that you might break a bone in the next 10 years you might be put on medication. If your test comes out with not a high risk of you breaking a bone your treatment might not include medication, but instead might focus on lifestyle, safety and modifying risk factors for bone loss.
Both men and women can be at an increased risk fracture when they have this disease so a commonly known medication is bisphosphonates may help, but some side effects may include nausea, abdominal pain, difficulty swallowing, and the risk of an inflamed esophagus or esophageal ulcers. For women soon after they reach menopause estrogen may be available for them to take estrogen to maintain their bone density, but they have to be bone healthy patients because the estrogen therapy may increase their risks of blood clots, endometrial cancer, breast cancer, or possibly heart
disease. Osteoporosis may be linked with a gradual age-related loss in testosterone levels in men. Also osteoporosis medications have been greater studied in men with osteoporosis and are suggested alone or in addition to testosterone, therefor testosterone replacement therapy can help greater bone density. Image result for osteoporosis Starting with the picture on the left and moving right. The picture farthest on the left represents how your posture can be affected over the years with this disease. The next picture shows the most three common factures that you may get with this disease. The third picture shows the differences between healthy bone and osteoporosis bone. The last picture shows what the bone density test would like. Works Cited "Osteoporosis." - Mayo Clinic. Web. 13 Sept. 2015. "Osteoporosis - Better Health Channel." Better Health Channel. Web. 13 Sept. 2015. "Osteoporosis: Diagnosis & Tests." WebMD. WebMD. Web. 13 Sept. 2015.
10. What parts of the skeleton are most vulnerable to the ravages of osteoporosis? Since the elderly are at risk of getting osteoporosis especially in older women. The most common are areas of the body to get this disease would be the spine, ribs, wrist, hip and in the arm. Which in this case was the reason Margaret obtained her hip fracture.
Osteoporosis is noticeable when there is a decrease in bone volume. The changes in the osteoporotic femur include:
But after the early stage, your bones may become weak. These signs include: back pain, shortness of breath, shrinkage in height and bad, irregular posture. Many people don’t start showing signs until they have broken a bone, such as a wrist bone or a hip bone. There are two different types of Osteoporosis. There is Juvenile Osteoporosis (which is very rare), it occurs in children that is due to medication or medical conditions. Premenopausal Osteoporosis which happens to older women before menopause. There are three different ways to check for Osteoporosis. The first one is a painless bone density scan called a dual energy X-ray absorptiometry (DXA) (Stang, 2016). The second one is a digital x-ray radiogrammetry (DXR), it is like the DXA but uses less technology. And the last one is ultrasounds. Ultrasound scans are also used to screen for osteoporosis but it is not able to get a good reading like the others, so this method isn’t used as often. If you break a bone the doctor will try these types of x-ray to see if it was caused by
What is scoliosis? Scoliosis is a musculoskeletal disorder that causes the back to curve sideways like and “S” or a “C” and cause the body to lean to one side. Scoliosis can eventually if not looked into and not treated colid with your bodily organs like your heart, lungs, and kidneys. This can cause you to slump down into a hump and cause it hard to breath and do physical activity.
More than 20 million people in the united states are affected by osteoporosis disease every year. Furthermore, Osteoporosis leads to about 1.5 million fractures in this country every year ("Celebrate World Osteoporosis Day, 2016). Osteoporosis is a common disease where people lose bone density faster than normal. This disease causes the bone to become weak and brittle which leads to fractures of the spine, hip, and wrist from a simple fall or even a sneeze or a cough. Osteoporosis usually does not have any symptoms and goes undetected until a fracture occurs. This silent disease can impact any gender, but it affects more women than men especially after menopause. Osteoporosis occurs when more
Osteoporosis is a disease in which the bones become so weak and brittle that even a cough can cause enough stress on the bone that it will cause the bone to facture. The most commonly broken bones are the hip, wrist, and the spine. Although it affects men and women of all races, post-menopausal Caucasian and Asian women are more commonly affected than those of other ethnicities and sexes. In fact, thirty percent of all post-menopausal women in the US and Europe will be diagnosed with Osteoporosis and at least 40 percent of those will suffer from a fracture in their lifetime.
Bone density generally refers to the strength of a bone and its ability to bear weight. Doing a bone density scan therefore measures a bone’s strength, its ability to bear weight, and its risk of fracture. The most common and accurate way to measure bone density is to use a Dual-Energy X-ray Absorptiometry (DEXA) scan. (Medlineplus, 2014). Before the use of DEXA was introduced, osteoporosis could be determined only when a patient broke a bone, and by then, the bone may have become very weak. With a bone density scan however, it can be determined if a patient is at risk of bone fracture, or at risk of osteoporosis. The bone density scan is done with Dual Energy X-ray Absorptiometry (DEXA) equipment. The DEXA technology became available for clinical use in 1987, but before then, there were the Single Photon Absorptiometry (SPA), and Dual Photon Absorptiometry (DPA), both of which are no longer in use. (Dasher, Newton, & Lenchik, 2010). The bone density scan is usually done on the following patients:
It affects the mandible more than the maxilla that will affect the facial appearance and substantial modifications in the soft-tissue profile (e.g protrusion of the mandible,lip and chin). Bone loss will accelerate, as long as the patient is not wearing a denture, and if the patient wears any poorly fitting soft tissue prosthesis. Teeth loss leads to remodeling and resorption of the surrounding alveolar bone, thus leading to atrophic edentulous ridges. Gender, hormones, metabolism, parafunction and ill-fitting dentures are considered as factors that increase the amount of bone
The big picture. Where the two schools of medicine differ is in philosophy. Doctors of osteopathy "treat people, not just symptoms," says Karen Nichols, dean of the Chicago College of Osteopathic Medicine. "The course list looks exactly the same, but the M.D.'s focus is on discrete organs. The osteopathic focus is that all of those pieces are interrelated. You can't affect one with out affecting another." That means paying more than simple lip service to the idea of the "whole" patient: It means that diagnosis and treatment rely on an examination of a person's environment and family and general situation as well as his or her body. Not surprisingly, about 65 percent of the nation's 52,000 licensed osteopaths (by comparison, the country boasts at least 900,000 M.D.'s) are primary-care physicians. The American Association of Colleges of Osteopathic Medicine has a description of osteopathic training, as well as short profiles of 20 schools, at www.aacom.org. The D.O. programs and their contact information are listed in the directory section of this book.
Women are at a higher threat of developing osteoporosis when their ovaries discontinue producing estrogen. This is due to the fact that estrogen supports maintaining proper calcium levels in bones. “A collapse of bony vertebrae of the spinal column results in loss of height and stooped posture. Hip fractures are a common occurrence.”
Bone diseases most directly influence the ability to walk or to move any part of the body--hands, limbs, neck, and spine. They are related to joint disorders--ARTHRITIS, COLLAGEN DISEASE, DISLOCATION of joints, and RHEUMATISM. The medical specialty pertaining to bone disorders is ORTHOPEDICS. Fractures are the most common bone disorders. They can occur as the result of an accident or be secondary to metabolic diseases.
Osteoporosis comes from the latin word meaning “porous bone”. If you were to look closely at a bone you could see there are these small spaces on the bone which is good, now if you look at someone who suffers from osteoporosis you will see these spaces are much larger. As these spaces become larger it takes away from the strength and integrity of the bone making it grow weak and thin. Osteoporosis is most common in women over the age of 50 and gives them a higher risk of fractures and or breaks especially common in the hips. While we know osteoporosis comes from a number of things it can be broken down to age, the hormonal changes most commonly seen in menopause and a lower intake of Vitamin D and Calcium. Age is the unpreventable factor that doctors or you cannot change. Hormonal changes can be fixed with supplements or hormone therapy along with ones intake of Vitamin D and Calcium. Hormone therapy, estrogen alone or the combination of estrogen and progestin have been proven to prevent and aide in the treatment of osteoporosis in
Your bones don't stop growing when you reach adulthood. They are actually in a constant state of flux as your body makes new bone cells and replaces old ones. This process slows considerably as you age but never stops completely. In your youth, this bone renewal cycle created more bone than you lost, making your bones more dense. After 30, however, the process slowed. Your body now makes less bone and will ultimately produce less than what you have lost. This decreases your bone density and can create brittle bones. Nevertheless, your body is still producing new bone cells and you can help it do so with proper nutrition.
13. Evaluate your risk for osteoporosis and your calcium intake on your nutrient analysis and compare to the RDA for your sex and age. Here is a chart to evaluate the risk for my height and weight.