Optimism Essay Examples

Optimism Intro: Optimism is the key to a successful life. Winston Churchill once said “The pessimist sees the difficulty in every opportunity; an optimist see the opportunity in every difficulty,” (BrainyQuote). Pessimists focus on the negative aspects of an event, while an optimist is ready for the challenge. After completing the challenge, optimists are affected in a positive way. Many people are positive during a good time, but how many people are optimistic during a rough time or a life threatening tragedy? Research shows that only 50% of people see themselves as optimists opposed to pessimists. 1 para: Dictionary.com defines optimism as a tendency to look on the more favorable side of events, to expect the most favorable outcome. When a horrible event occurs a person with optimism looks on the good side, forgets the bad and focuses on the positives. The word optimism comes from the 1710 Latin word optimus, meaning the best. Optimus

Optimism is part of our natural makeup, but it is also learned and observed in society. Utpal Dholakia, a psychology professor at Rice University, says optimistic people are more mentally and physically healthy than those who are pessimistic. Dholakia's research over the past five years has shown that people who view themselves as optimistic have higher survival rates after diagnosis of cancer, type I diabetes, HIV or Aids. Also, research shows optimistic people have better cardiovascular health, less stress and lower pain levels. These statistics show that having a positive attitude and hoping for the best pays off in the long run as optimistic people generally live longer. Optimists are shown to know more about healthy lifestyles and healthy relationships. Optimists’ healthier lifestyles lead to more positive health outcomes. Positive people are shown to exercise more and eat more fruits and vegetables promoting their healthy