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Essays on childhood obesity
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My interest in nutrition stems from my parent’s careers, my mum works in weight management, and my dad works in catering. This meant my upbringing revolved around cooking and eating nutritious meals; I now realise how fortunate I have been, because as I’ve grown up I have become aware of the lack of education there is around healthy eating, causing a rise of fast food restaurants and convenience meals. It is concerning that many children in the UK are growing up believing these foods are good for them, and parents are often not aware of the potential impact a bad diet has on their children. This is why I would like to take a degree in nutrition; I want to educate children about nutrition, as if we begin teaching them from a young age, they’ll be more likely pursue a good diet into …show more content…
In addition to this, the course covers excretion, where I have been taught about the detrimental effects of a bad diet on the liver and kidneys. Furthermore, my A-level in sociology studies how diet can affect functions in society; in the family module, how working class and middle class family’s diets differ, often with money being a factor. This links the education module, where I learnt how the diet is a factor in the achievement of children; working class children underachieve because of a poor diet, leading them to be malnourished and tired. I chose to do an Extended Project with the topic title 'To what extent will the Sugar Tax Industry Levy be a solution to childhood obesity?' This has furthered my interest of nutrition, in particular the paediatric sector as it has given me an insight into the extent of the obesity problem we are facing. In addition to this, I have found my EPQ to be an eye opening experience into the amount of sugar that is added to our food, furthering my enthusiasm to make a positive change to
Nutritionism and Today’s Diet Nutritionism is the ideology that the nutritional value of a food is the sum of all its individual nutrients, vitamins, and other components. In the book, “In Defense of Food” by Michael Pollan, he critiques scientists and government recommendations about their nutritional advice. Pollan presents a strong case pointing out the many flaws and problems that have risen over the years of following scientific studies and government related warnings on the proper amount of nutrients needed for a healthy diet. Pollan’s main point is introducing science into our food system has had more of a negative impact than a positive one, we should go back to eating more of a traditional diet. I believe food science has given us
The role of dietary factors in the etiology of several cancers has been extensively investigated over the last few years including colorectal cancer (Bazensky I, Shoobridge-Moran C, Yoder LH, 2007). Cohort as well as case-control studies have been designed; they include a progressively larger number of subjects and are based on increasingly more detailed information (Manjinder S. Sandhu, Ian R. White, and Klim McPherson, 2001). However, considerations must be made when selecting appropriate dietary assessment methods for these studies. Accurate estimates of habitual dietary intake remain a challenge in the study of diet-disease relationships (Jackson et. Al, 2011). This is because dietary assessments could be affected by a number of factors such as motivation to complete assessments and reporting bias associated with unstructured eating patterns, concerns with body image and weight status (Livingstone MB et. al, 2009). Besides these, the study design, outcomes of interest , and available resources need to be taken into consideration when selecting an appropriate dietary assessment tool for a particular study (Jyh Eiin Wong et. al, 2012).
Nutrients are components that are included in various foods which help us to survive and grow in various ways. There are 7 types of nutrients, these are protein, carbohydrates, vitamins, minerals, water, fats and fibre. Organic nutrients include carbohydrates, fats, proteins and vitamins, but inorganic chemical compounds like dietary minerals, water and oxygen can also be included into the category of Nutrients. Nutrients are split into 2 groups; Macronutrients and Micronutrients.
Nutritionism is an ideology that believes that the nutrients in foods are the key to understanding them. Nutritionism believers are so focused on the nutrients that food contains that they forget about all other aspects of food. The problem is that consumers rely on packaging to tell them what nutrients a food provides, since nutrients cannot be obviously seen, and they rely on science to tell us what nutrients are good and which are “evil”.
I wish to study the “Nutrition” bachelor 's degree course because health is the most important thing in our live. Although “health is wealth”, health is priceless. That is why we have to be more concern about what we eat every day. Otherwise, you have a lot of money but you still can not do anything to gain the health. So, if we do not eat healthy, we will get sick easily; especially having malnutrition, obesity or anorexia.
It is day one of your weight lifting program and you are ready to start your body transformation. It is the best workout out there, but with all of this searching for a workout plan, do you have a solid nutrition plan? Nutrition is not only 90% of the battle when it comes to improving all the aspects of health and fitness. It can be the ultimate reason why you may not be seeing any results. Trust me, when I say that iit has taken me years to figure out what foods, how much to eat, and how often to eat. What makes this challenging is everybody is different. What may work for you may not work for me. Some people can get away with eating crap and not gain an ounce but with me if I have a piece of cake, I will gain 5 lbs. I am a creature
Over the last few decades our knowledge about nutrition and fitness has been on the rise. In Document one and two in chapter 11 of American Appetites we can see the United States government continuing to improve and spread knowledge about developing a proper diet. Looking especially at document two, the USDA changes from a pyramid to a plate helping to better convey how much of each food group someone should be eating. Document four in chapter 11 touches on the combination of a healthier diet coupled with exercise when speaking about Michelle Obama’s “Let’s Move” campaign. This is similarly seen in document one where not only do they change the language of the guidelines to avoid discouraging people from eating foods with sugar and salt but
People should become aware of the link between healthy food and a better life. It is important to show the benefits of a healthy diet.
According to healthpromotion.ie healthy eating is about having a balance diet that contains all different types of foods from each food group. When eating the right amounts of food from each food group you get all the nutrients you need to stay healthy and have a good healthy weight. There is six main food groups that are recommended to have daily:
2. Orogastric: This route is used when NG is contraindicated, and to prevent sinusitis. It is tolerated well by the sedated patients but not in awake patients.
To survive in life we need to consume food whether it is for nutritional value or for the pure enjoyment of its savory taste. Individuals, not the government, have the right to choose what and when to eat; but good nutrition is important to maintain health and live a long and happy life. People need to make choices everyday about what they put into their bodies. Without proper nutrition, our bodies may not be able to function correctly. Most adults know what is good and bad for the body. We all know that diets rich in fruits and vegetables fuel the body in a healthy way and that protein gives us energy. Although we know what food is best for our bodies, each individual has a personal choice of what they put into their bodies and that should not be dictated by the government, even though
Health, nutrition and fitness are the three interrelated areas that determine an individual's sense of happiness and well being.
I want to investigate how schools and parents can work together to support healthy eating for young children. Many schools already have healthy eating initiatives in place, however, there is still a high percentage of children with obesity. I firmly believe that if schools and parents have a close partnership in promoting healthy eating young children will have consistency both in the school and home environment. Healthy eating is an area that I feel passionate about due to the effects poor nutrition can have on the child both in the short term and in the long term. During my second school placement, I witnessed a healthy eating initiative that was extremely successful both with the staff and the students. This has influenced my enthusiasm to promote healthy eating in the early years by including parents in order to combat the serious issue of childhood
People is always asking: “Why is important to have a balanced diet? Why is necessary to have a balanced diet on a daily basis? And why do professionals tend to recommend a balanced diet?” The human being has essential needs to its existence: breathing, feeding, and keeping the body in constant movement. The majority of the people are aware of this, but they do not have a balance among these things and even more important they do not eat the adequate food to keep their body healthy. Food is one of the most important factors because it gives the energy the body needs daily. In other words, few words food is the fuel that provides glucose, which is carried to each cell of the body through the bloodstream. This process is extremely important and this is influenced by the type of food that each person consumes. A balanced diet is important for human beings, and makes reference to a good nutrition with regard to the food they eat; which contains macro nutrients that are carbohydrates, fats, and proteins; these provide energy and basic materials that the body uses to grow and stay healthy.
Previously to taking this class, I had never given much thought to my eating habits. I always thought of the way I chose to eat as one of those things I didn’t need to concern myself with too heavily now because I’m a young broke college student. The way I eat is pretty similar to the way most of my friends eat and when you live away from home, that seems like the norm for people in college. However, after applying what I’ve learned in this class to my life, I’ve realized that the dietary choices I make now affect not only my current health, but my future health as well. So overall, I would say that my eating habits are pretty bad, but I’m working on making them better.