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The link between diet and cancer
Assess dietary intake
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Recommended: The link between diet and cancer
The role of dietary factors in the etiology of several cancers has been extensively investigated over the last few years including colorectal cancer (Bazensky I, Shoobridge-Moran C, Yoder LH, 2007). Cohort as well as case-control studies have been designed; they include a progressively larger number of subjects and are based on increasingly more detailed information (Manjinder S. Sandhu, Ian R. White, and Klim McPherson, 2001). However, considerations must be made when selecting appropriate dietary assessment methods for these studies. Accurate estimates of habitual dietary intake remain a challenge in the study of diet-disease relationships (Jackson et. Al, 2011). This is because dietary assessments could be affected by a number of factors such as motivation to complete assessments and reporting bias associated with unstructured eating patterns, concerns with body image and weight status (Livingstone MB et. al, 2009). Besides these, the study design, outcomes of interest , and available resources need to be taken into consideration when selecting an appropriate dietary assessment tool for a particular study (Jyh Eiin Wong et. al, 2012).
In epidemiological studies, Food-Frequency Questionnaire (FFQ) is often chosen assessment method for estimating dietary intake and can provide valid and reliable estimates of usual dietary intake in a variety of populations (Navarro A, Osella AR, Guerra V, et al, 2001) where as the other possible and precise methods such as 24-hour recalls and food records do not reflect past diet or usual intake and are generally expensive (Lin L et.al, 2013).
Moreover, though the tool is more practical and frequently used dietary assessment for assessing individual diets in large cohorts (easy to administer...
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...dietary habits from one population to another, there is no universally accepted FFQ that can be used for all populations. It has been suggested that elucidation of diet–disease relationships requires dietary assessment methods which can adequately describe and quantify intakes, minimize systematic errors and provide reasonably precise estimates of variability between individuals and/or groups (Kaaks R, Riboli E, 1997; Carroll RJ e t.al 1997 and Lin L et.al, 2013). Therefore, it is vital that any FFQ must be shown to be reliable and valid for use in the population of interest and should also be designed to meet the aims of specific study populations and contain an up-to-date list of foods (Jyh Eiin Wong, et. al, 2012). Generally, validation correlations vary depending upon the nutrient, but typically range from 0.40 to 0.70 can be acceptable (Lin L et.al, 2013).
The population in the United States as of 2009 was 307,006,550 the younger population is projected to slightly increase and eventually plateau though the older population has been steadily increasing and projected to continue on an upward trend (Vincent & Velkoff, 2010). The lack of a healthier diet is something that has been highlighted in the media for the past decade and more often than not we are seeing the effects of overindulging and the consumption of highl...
With reference to the Scientific American article, the central tenet of a weight loss plan is stated to be a balanced diet. Restricting food groups is listed as a key mistake by dieters that should be avoided for health reasons. Eliezer often men...
Throughout this position paper there are some key recommendations made by The Academy of Nutrition and Dietetics about how to improve the diets and nutritional status by specifically using the total diet approach.1 One key recommendation is that nutrition messages tend to be more effective when they are focused on positive ways to make changes overtime, opposed to listing specific foods that are to be avoided completely.1 Foods should also not be labeled “good” or “bad” because it can result in negative attitudes and poor judgments.1 Instead of having people cut certain foods out of their diets completely it is more effective to teach the concepts of moderation and proportionality.1 This position paper also mentions programs that already support the total diet approach such as MyPlate, the White House’s Let’s Move campaign, Nutrition Facts labels, nutrients intake recommendations, and Healthy People
Proper nutrition is important in maintaining a long and healthy life. Most Americans are rushed due to their busy work schedules, and do not take the time to plan their diets properly. Like me, most Americans are unaware of the importance of eating a healthy diet and consume too many foods without the proper nutrients. Throughout my life I have been fortunate. I have not had any major health problems, and have been able to consume most foods without having to worry about gaining weight. These last two years, however, I started to gain weight and have become concerned with my diet. Changing my poor eating habits has been difficult for me, however, having this assignment has taught me that it is not as difficult as I previously imagined.
Nutritionism is an ideology that believes that the nutrients in foods are the key to understanding them. Nutritionism believers are so focused on the nutrients that food contains that they forget about all other aspects of food. The problem is that consumers rely on packaging to tell them what nutrients a food provides, since nutrients cannot be obviously seen, and they rely on science to tell us what nutrients are good and which are “evil”.
Choosing an appropriate dietary assessment method depends on the purpose for which it is needed. The majority of retrospective dietary assessment methods such as 24-hour recall is of limited validity because of dependence on subject memory and motivation, reliability of the respondent not to under /misreport and ability to estimate portion sizes of the items consumed (Thompson & Byers, 1994). Although the technique is inexpensive, low respondent burden and relatively easy to assess current nutrient intake of a group, it is not appropriate to use data from a single day to repr...
A food pantry users information is good for an entire year, so essentially a person only has to use the pantry once a year, but they can use it for up to 12 times a year (depending the location). But depending how many times a person uses the food pantry, will have a large part in their dietary intake. This could make the research found, inadequate to the dietary quality of a regular user. I say this because a person that uses the pantry only once a year, won’t be a good fit within the research.
I do think that these guidelines are still relevant, even for this data, because everything needs a foundation to start with, or a premise. The researchers did not say that everyone got tons of chocolate, alcohol, and ice-cream. They said in “moderation” and “only some.” I am sure the participants’ diets included fruits, vegetables, and grains. As a “guideline,” individuals do not have to follow verbatim what is suggested; it is there simply as an aid or a recommendation. This does not mean that diets cannot or should not be adjusted to better fit one’s need. More or less, these researchers are asking for an adjustment and an openness for flexibility in how these guidelines and many foods are being presented to the
Increasing fruit and vegetable consumption is an objective of the nationally adopted health goals, Healthy People 20202. According to the Dietary Guidelines for Americans, 2010, three basic benefits of fruit and vegetable consumption support recommendations for increased intake. Firstly, fruits and vegetables are good sources of vitamins, minerals, and other nutrients frequently insufficient in American diets. In addition, their consumption has been associated with decreased risk of chronic illness. Finally, they promote caloric balance3. The 2005 Dietary Guidelines for Americans recommended 4 to 13 servings of fruits and vegetables per day and the MyPlate campaign by the U.S. Department of Agriculture recommends that half of an individual’s plate, when filled for any meal, consist of fruits and vegetables4,5. Social and physical factors are thought to determine diet. Social factors include knowledge and attitudes, skills, social support...
Nelson, Jennifer K., and Katherine Zeratsky. “Nutrition and Healthy Eating.” mayoclinic.org. Mayo Foundation for Medical Education and Research, 1998-2014. Web. 14 Jan. 2014.
This study was conducted by M. L. Bradlee, M. R. Singer, and L. L. Moore for a journal on nutrition and dietetics. They found that
As most of us have busy lives, it is very easy to forego the good nutritional selections and just grab something that is already prepared, rather than plan and cook a whole- some meal. Demanding, hectic lifestyles are often to blame for the majority of poor food choices versus what should be included in a well- balanced nutritional diet. The “My Plate” program is a quick and easy guide that busy Americans can use to break down their dietary intake into groups such as proteins, grains, and vegetables. I recently utilized this program to record my own food intake over three consecutive days and it helped me look at my overall nutritional intake and see exactly what changes I will need to make in order to obtain and maintain a healthy diet and in turn, a healthy lifestyle. “My Plate”
After recording my food consumption over a 3-day period, I was able to assess my diet, analyze the nutritional values of certain foods relative to my weight, height, age, gender, and physical activity level, and determine which foods are helpful and harmful to my health. I have gained a better understanding on the importance of balance, moderation, and variety in nutrition, which has helped me understand my overall health status, and ways to improve my diet.
This review of literature will explore the different factors that influence the eating habits one develops over their lifetime. In particular, this review will focus on the influences that affect the eating habits of college students. Eating habits can be defined as the habitual decisions a person makes when deciding which foods to eat. It may also refer to why people make the decisions to eat the foods that they eat. Even though, a healthy diet is ideal, many college students do not maintain a healthy diet. A healthy diet refers to a diet that has the proper amounts of vitamins, minerals, and calories. This can be obtained by eating a certain amount of fruits, vegetables, protein, and carbohydrates. Many college students do not maintain a healthy diet due to their eating habits which rely solely on social, cultural, economic, and political factors. During this stage of life, students rely entirely on the availability of food to determine when and where they will eat. Often due to stress
In the quest for overall health and wellness, one of the first things typically assessed is a person’s diet. It is common knowledge that nutrition is one of the most important factors in determining the future of one’s health and numerous studies are published every year on how to eat and be healthy. Nevertheless, the nutritional guidelines recommended by the government are continually changing and much of the published research into the science of nutritional health is often contradictory. “In the United States, a lifestyle pattern at odds with health---inclusive, but not limited to, poor dietary choices---is linked to a growing disparity between life span, the length of life per se, and health span, defined as years of healthy life. Globally, lifestyle-related chronic disease constitutes an enormous and growing burden” (Katz & Meller, 2014, p. 84). In response, more and more diet plans keep entering into the health scene as companies’ attempt to cash in on the billions of dollars spent by patients looking to cure chronic illness with nutrition.