National Interscholastic Cycling Association (NICA)

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Today mountain biking has exploded in high school all over the United States, the idea of “Strong body, strong mind, strong character” radiating out with the wave of popularity. This is the motto for the National Interscholastic Cycling Association (NICA), a mountain biking league founded in 2009 by Matt Fitzinger, a math teacher in North California who noticed that there weren't very many teen racing categories (Parkshipride). He decided to start a team of kids from his school and get a hold of some of the race directors and try to get kids more involved in mountain biking. His small team slowly turned into an entire races circuit all over California and soon became the NICA league. The news of this new highschool sport spread like wildfire …show more content…

Cycling is the gateway to the realization of personal wellness and a societal shift in community re-engagement for our youth. For many of our student-athletes, participation on their school mountain bike team is the first time they are mentored by caring adult coaches on the practice of safe and responsible cycling on public trails and the connections made between the students and the coaches are strong. Not only do participants learn to ride extremely well, they also learn what it means to be a steward of the natural environment and to be a contributing member of a group. These valuable lessons prepare students for adulthood and enable them to continue riding and racing well beyond high school. NICA is a youth development organization that is helping adolescents become strong and productive members of society (Bures 2). Not only does NICA do all these amazing things but it also gives kids a family. Most teams are just that, a team, but with NICA you are family. Everyone cares about everyone else's success, creating a supportive and inclusive environment. This environment allows kids to gain a sense of self worth and confidence giving hormonal teens a better base to stand on to mature. Mountain biking is honestly …show more content…

Parkinson's disease is caused by deterioration of the brain, which causes the person to lose control of their limbs, ailing them with tremors and paralysis of the muscles. And although it isn’t deadly, the complications that come with it can cause death. “The Centers for Disease Control and Prevention (CDC) rated complications from PD as the 14th cause of death in the United States.” (McCall). Dr. Alberts says “ as you cycle and make movements faster, more regular and more efficient, You have an increase of quality and quantity of information going to the brain.” (McCall). This information releases neurotrophic factors, or proteins which are responsible for helping motor functioning (McCall). Mountain biking has some truly amazing health benefits and is a great way to keep a kid healthy and teach them to stay healthy as they grow

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