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More handpicked essays just for you.
Positive effects of sports on student academic performance
Positive effects of sports on student academic performance
Positive effects of sports on student academic performance
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I am a runner. I was selected to be a cross country captain for my senior year and I had set myself a realistic goal of being one of the top five finishers at the state meet in the fall. I never had the thought that I could not do it; I knew I was going to be up there with the best. When the state meet came and I traveled with the team as captain, that race became one of the most memorable of my cross country career but not for the reasons I expected.
Earlier in the spring I was playing a soccer game against the South Anchorage varsity soccer team. I was playing left midfield, taking the ball up the left side of the field when the other team’s right fullback stepped up to get the ball. I cut to the right and heard a loud snap that rung in my ears. I could not stand up. Every time I tried to move my leg, waves of pain pounded from my knee. I had to be carried off the pitch. I learned a few days later
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that I had destroyed the Anterior Cruciate Ligament (ACL) in my left knee. Over the next few weeks I realized that I had a lot of time on my hands; I could either sulk about not being able to run or I could use the time to do something productive. As the school year was ending, elections for activities were approaching. The previous year, I had run for Junior Class Representative and was beat. I decided to run for student council again; only this time I was determined to win. I ran for Senior Class President and won the election over the incumbent who had been Class President for three years. The National Honors Society also had elections coming up and I decided to run for Parliamentarian because I knew the parliamentary skills would help in my service as Class President. It was a good use of the newfound time that I now had. I was elected to that as well. When school came to an end in May I had my torn ACL replaced with part of my hamstring and watched as my friends were spending the gorgeous summer days on runs.
Luckily, I found other ways to make the most of not being able to go anywhere without crutches and a brace. I enrolled in two classes and spent the summer working on them, but I still felt like I could do more with my free time. I decided to co-coach two Parks and Recreation soccer teams with my father, one for my youngest brother and a second for my two other siblings. As the summer progressed my physical therapy allowed me to walk and bike so I started going to cross country preseason practices with my bike.
When the cross country season started in August I became a mentor for the new runners. I was still a runner but now I was doing my running through my peers. During each practice I would lead everyone in stretching and would follow with encouragement on my bike during runs. The freshman looked up to me as if I were an assistant coach and I knew I had done the right thing in being there every day for
them. When the gun went off at the start of the state meet I saw all my efforts rewarded in the faces of my teammates. I never have felt so proud. I saw that through my failure of reaching my goal of being at the top in cross country, I gained something much more valuable than a medal. I discovered that if I can stay positive when confronted with a difficult situation, I can find ways to make valuable things happen for myself and others.
When I found out that I was one of the captains of the Varsity Sideline team, I had a beaming smile and felt satisfied with my achievement. As captain, cheerleaders on the varsity and the JV squads come to me with questions and small issues, and I enjoy the opportunity to help them. I have become even more organized and mature because the coach looks to me for help. Being selected as lead captain has had many rewards, it gave me a boost of confidence and inspired me to campaign for other leadership
I have always loved sports and the competitiveness that comes along with them. In so doing, I have decided to eventually become either a high school or college coach at some point in my life. Subsequently, I decided to interview the Vilonia High School Cross Country Coach, Coach Sisson. As I walked into her office, I instantly noticed all of the trophies and team photos from all of the past years of coaching. She is also the school nurse so her office has first aid equipment intermingled into the trophies and team pictures. While I set up my notes and questions for the interview on one of the desks in her office, she was finishing up a diagnosis of one of the high school students who felt sick. After her patient left, I quickly started the interview in order to waste no time. She began with how she got involved in coaching. The Vilonia School District expressed their interest to her as being the next cross country coach several years ago. She was widely known for her passion for running and she gratefully accepted the position and has been a coach for numerous years now.
During High School not only was I the captain of my knowledge bowl team, due to my ability to work well receiving large amounts of information and processing it in a short time. But I was also a leader on the track team, motivating my fellow athletes to work harder to not only better the team but better
This past spring, was my first year running track and field at a high school level. I had spent my freshman year on the lacrosse team and had therefore missed out on track and field. From the other sports I had participated in at school, both coaches and fellow teammates had acknowledged my speed, this kept my confidence alive and made me believe I would strive in high school track
I knew my team wouldn’t get far without me being a leader. They liked to win championships, but didn’t have a championship mentality. So, I knew if I stepped up that could all change and we could have undefeated seasons, and go to the championship games and we did. Something my mom did, which was very huge was teach me how to be a better leader being more vocal, not being afraid to let them know they can do better, an encourager, but most importantly she taught me in order to be a good leader you must know how to also follow. Being a leader isn’t telling people what to do and I never forgot
In kindergarten, we had sports day, a day where all the kids participate in athletic competition against other classes. The main event was the relay race. I was a pretty fast runner so I was put second to last in the relay. Though I gave everything I had, my clumsiness caused me to trip and fall. I immediately got back up with a bloody knee and passed 4 people and managed to be the second in the lead. Bazinga. I like to think that I have always had a lot of perseverance and determination. I think this part of me is what also helped me win the JV Volleyball Kanto Plain tournament with my team in my sophomore year. Whether it is in sports, academics or dealing with problems, I am not the type to give up, and I’m proud to know that I am a strong person.
I had never really been a part of a team that had a chance to win something, but the potential was always there. I finally got my chance to be a part of such a team my sophomore year of track. Mr. Jones, the head track coach, had decided to experiment with some different races to gain more team points. Since the girls' team lacked a medley relay, he placed Cindy, Kim, Susan and I in those spots. Cindy would run the 400, Kim would run the 200, and Susan and I would start the race off by each running the 100. We all had worked viciously to earn those spots by running off against our teammates.
What I have learned through cross country and track has now been reflected in my everyday life. It has not always been easy, but the experiences that I have had and the determination that I have gained and been able to use in my own life has made it all worth it. For me, it was never the great success that I had throughout my seasons that gave me pride and satisfaction, but instead how I was able to handle the trials that came my way. As a freshman, it had been challenging to experience a sport like cross country, a sport that I had casually enjoyed since seventh grade, in a whole new way.
As a young child, I sustained a crush injury to my foot. It was not anticipated that I would walk without a limp much less run a competitive 3K or 5K. I ran on the school varsity squads in both middle school and high school. In middle school this took place only months after a surgical intervention was necessary to correct bone growth in my leg. I am proud of my accomplishments! All these experiences help me face the future and know that I can rise to any occasion and will be able to meet adversity and will be able to succeed.
I also had to wear a total leg cast and be on crutches for multiple weeks. This was news I didn’t want to hear. These were some of the hardest three months of my life. I wanted to get back sooner but the doctor said that if I did there was a chance that I could have more serious consequences later on if I didn’t let it heal to its maximum potential. During injuries, the hardest part is to not rush the recovery even though it is very tempting to get back out and play.
It was simple, at first thought, my career was over. As I was rushed to the hospital, I thought I was never going to play football again. The pain was so unbearable, that every bump in the road would sent a shooting pain throughout my leg. I was for certain that I would never return the field again.
After competitively running Cross Country and Track for my school for four years, I was diagnosed with exercise induced asthma in the summer of 2016. Just weeks before, I was comfortably completing 50 miles a week, and just going through the motions. Then one day in early June, I was doing a workout in preparation for the upcoming Cross Country season when my chest started pounding and I nearly collapsed, feeling weak and mildly dizzy. It took the doctors just a few weeks to rule out cardiac issues, as they said I had one of the healthiest hearts they had seen. After diagnosing me with exercise induced asthma and prescribing me an inhaler and asthma medicine, they told me I was free to return to running 50 miles a week.
“Screeech!” the tires went as I spun out of control into the wall at 60mph. It was finally that time of day, 3:00pm. The bell had just rang for dismissal. It was an overcast day, looking like it might sprinkle.
An experience that has had a very big significance on my life is when I broke the 4x1 school record.Throughout the season, my 4x1 team had a lot of success but breaking the school record wasn’t something that came easy. My relay team was able to receive first place at many meets and we even qualified for the Drake Relays and somehow the record wasn’t ours.
It was the start of summer 2002, and the Mid America Youth Basketball (MAYB) national tournament was taking place in Andover, Kansas. Along with the rest of the team, I was excited to play some basketball for the first time since the middle school basketball season was over. Our team, Carlon Oil, had been together and played every summer for the last four years. We were a really good team, with an overall record of 65-4 over those four years and were hoping to continue our legacy. Lonnie Lollar, our coach for the summer, was also the coach of our high school basketball team. I had a history of groin injuries, and every summer it seemed that I would have to sit out at least a game on the bench icing my groin. But this summer was different, and I along with everyone in the gym wouldn't have expected my summer to end with a injury such as a broken leg.