Narrative Essay About Stress

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Stress Stress can be more than just casual frustration: stress can be physical, mental, or brought upon oneself. It can be minor, however if one doesn’t have knowledge about how to cope with stress it can majorly influence one and one’s everyday life. In my life, I have experienced a vast amount of stress, which includes all of those types mentioned above. Developing ways to cope with stress has been difficult, but I have proven I am capable. Physical stress in my life has not been something I have experienced until this year. I am fully aware that succeeding in school calls for hard work and dedication towards studying curriculum outside of class, but with this comes pressure to do well. Towards the end of last school year during finals, …show more content…

Once relaxing on the beach and sunny summer days ended, school started. I have continuously strived to obtain good grades, which sometimes calls for late nights and extra brain - power. This November, I felt overwhelmed because I was filling out scholarships, college applications, and juggling homework all at the same time. One day when I was lounging around in my house, I experienced an indescribable amount of pain on the top of my head. To sum it up the pain felt like one thing – a knife. I quickly became fearful. As I continued to ruminate about all the possible medical conditions of which I could have, I would get another two seconds of intense, slashing pain in the same spot on my head. Those highly intense cranial pains continued for weeks, as well as lasting for longer durations which may have been caused by me stressing about what could have been wrong with me. Looking back, I have been able to come to a conclusion. Although stress may not have been the only factor, I have concluded stress is a major contributing factor to my …show more content…

I would like to think most of my stress is caused by anything other than my own actions. Facing the truth, however, that may not be the case. I have struggled with saying no to those who ask for my assistance. When I constantly answer yes to anyone and everyone, even if I have other priorities, then I end up procrastinating upon the tasks I should be doing. A teacher once said to our class, “think about that person before you ask them if they can edit your paper. Do they have a difficult time saying no? If so, think about that before you ask them.” What the teacher said really resonated with me. Not only did it resonate with schoolwork, but in other aspects of my life as well. I have started to recognize it is okay to say no because I am putting my personal health first. If there is one lesson I have learned from stress it would be that it can have abnormal effects on one’s health. In addition to always saying yes to those who ask, I also strive for good grades and a successful future. Adults have asked me where I gain the will power to succeed in my studies. I always answer, “I guess I just set high standards for myself. It’s neither my parents nor my brother’s past success. I really care about my future and it makes me feel better as a person when I am in control of my life.” An immense amount of my stress stems from school and grades. If I did not care about my grades, I more than

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