Mapping Zazen Meditation Summary

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The article Mapping Zazen meditation as a developmental process: Exploring the experiences of experienced and inexperienced meditators, Annette Kjellgren (2008) is about a phenomenological study of Zen practitioners’ experiences of zazen meditation. The article stated that meditation has many benefits and it can be associate with spiritual practices. Also, that they are different styles of meditation. Such as mindfulness or concentrative techniques. (Kjellgren, 2008) also is hard to find experienced meditators for realistic studies because the alpha waves of a person changes as the meditate. Consequently, to find out more information on this topic the solution is to use the descriptive approaches. Therefore, the article attempts to map out …show more content…

It was hard to find out what actually happen as an experience and inexperience meditators did Zazen meditation. So the study maps out the developmental process that experiences of experience and inexperience meditators were. The author wants to understand whether or not there was a stable trait as part of the phenome of long term zazen meditation practice. I like how the author gave information about why this study had to be mostly qualitative and also why they included quantitative data and explain that it was to improve the …show more content…

Which is using phenomenology and qualitative interview. The authors were specific about the name of the design as stated, (Kjellgren, 2008) “As a supplement to the phenomenological research, quantitative data were gathered using the EDN (Experienced Deviation from Normal State questionnaire). Although most phenomenological studies do not usually include quantitative data, it was felt that their inclusion could enhance the study, by offering a small set of quantitative results that might support some of the findings of the qualitative study.” The author said that they study used mostly phenomenological studies but they wanted to make it better by adding quantitative data. The design was clearly described until they mention that they wanted to add qualitative findings. They did say that phenomenological studies do not usually include quantitative data. They added quantitative data to make the study a stronger one. The article would have been stronger if they added that detail in the introduction and how quantitative data does make a phenomenological study stronger. The author just added that as explaining the data collection. I think the author should of added more literature to prove how quantitative data would enhance the

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