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Cause and effect of sports injuries essay
Cause and effect of sports injuries essay
Cause and effect of sports injuries essay
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Damaged tissue (inflammation)
Inflammation is the body’s response to injury. Inflammation is a protective attempt by the body to attempt to remove harm and to initiate the healing process. Inflammation occurs with a few minutes of the incident up to a few hours after depending on the severity of the injury.
There are 5 key characteristics of inflammation these are:
• Pain
• Redness
• Swelling
• Heat
• Immobility (loss of use)
Injury causes Tissue damage.
Damaged tissue causes release of chemicals.
Blood vessels dilate
(This means more blood is able to be moved around the body as there is more room for blood to travel. We want to get blood to the injury.)
Going through
…show more content…
each stage of the flow chart things become clear how each lead to another and one thing triggers another. Tissue damaged is caused by the connection with the skin of the object and this causes the soft tissues within the body to become damaged. Then the damaged of the soft tissue causes the chemicals to be released. This happens because for the inflammation to occur the waste chemicals must go, once these are gone it then allows the body to begin to inflame and get the swelling out because then this means that the process of recovery is able to begin. This then triggers the blood vessels to dilate this means that we can then get more blood to the area that has suffered the injury. They do this because it allows for the quick repair of the broken blood vessel or in the soft tissue case get more blood to support the area, this also leads to making the cell permeable, the more serious the soft tissue damage the longer the cells are permeable for. (Sport BTEC level 3 book 2) This leads to the 5 responses to the soft tissue injury. The first one that we will feel is pain at the moment of the injury this is where we have to watch out for signs such as screaming and discomfort, this is signs that the injury could be bad on first thoughts. Then it will be heat, the place where the injury has occurred will become very warm, this will not always happen it depends on the severity of the injury. When the heat does become to come up this means that it is a sign of swelling. Swelling is the next stage; this is when the blood flow begins to surround the injury. The means the injured area begins to swell up. This could also mean bleeding if the area begins to leak, this could cause the body to lose blood. This next one is something that doesn’t always happen but sometimes you get a loss of function. This means that it can be pins and needles or even it is too saw to play with, this means that the soft tissue damage could be quiet deep and takes a long while to recover. The clotting mechanism Clotting, also known as “coagulation”, occurs almost immediately after injury to a blood vessel. It is the process of blood changing from its usual liquid state to a solid form. A clotting mechanism is the series of chemical processes that occur in the body and that lead to the formation of a clot. A clot is a collection of cells that seals and protects damaged areas of blood vessels while the body heals itself. Although a clot can form because there has been an injury, it also can form because of certain diseases or blood disorders. A clot is intended to stop bleeding and prevent infection as well as provide a safe area for healing to occur. After the area has been repaired, the clot dissolves back into the body. When a blood vessel is damaged, the clotting mechanism begins when the walls of the vessel release certain unique proteins. These proteins send signals to a type of cell in the blood called a platelet. Platelets are created in the bone marrow and are the first cells to encounter the damaged area. They immediately converge on the injury and form a temporary barrier to seal the wound and stop the bleeding. The next event to occur is the activation of the thrombin system. This is also called a clotting cascade. After this part of the blood clotting process begins, a series of chemical reactions occurs. Each reaction forms a new set of chemicals and proteins, which then react again. This cascade results in the formation of long strands of a substance called fibrin. http://www.wisegeekhealth.com/what-is-a-clotting-mechanism.htm Clotting is also known as coagulation occurs almost immediately after injury to a blood vessel. It is the process of blood changing from its liquid state to a solid. There are 3 stages: Formation of Prothrombinase: When liquid blood comes into contact with certain molecules it stimulates the formation of an enzyme called prothrombinase. Prothrombin is then converted to thrombin: The enzyme prothrombinase converts prothrombinase into thrombin. Fibrinogen is converted into fibrin: Thrombin convert fibrinogen into fibrin which forms tread like scaffolding structures that form a clot and eventually a scab. Signs of the clotting mechanism in sport can be put down to these different symptoms: •Reddish or bluish skin. •Sudden shortness of breath •Rapid heart rate •Chest pain-sharp, stabbing; may get worse with deep breath •Fainting or passing out •Unexplained cough, sometimes with bloody mucus The blood clotting mechanism can be caused by excess weight on the body, this could be caused by a fatty body, the could mean that the fat is restricting the blood flow within the body causing a clot. Smoking is a big cause because this can blood up veins and arteries and affect the lungs and this will affect your breathing. Making sure you are always hydrated is key as well this helps with the blood flow and prevention of blood clots. Scar Tissue/RE modelling process. A scar is an example of the bodies remodelling process. Scar tissue replaces normal tissue after it is damaged. Scar tissue is the formation and the laying down of a protein called collagen. It is not as elastic or pliable as skin or muscular tissue which makes the tissue less effective and efficient than normal tissue. This can lead to a disfunction of feeling in this part of the body, it is very tough to restore scar tissue to its original state. Scars form every time the skin is damaged beyond its first layer, whether that damage comes from a cut, burn, or a skin condition like acne or a fungal infection. It is possible to minimize the amount of visibility of scar tissue but it is impossible to get rid of it completely. Though both scar tissue and normal skin are made with these collagen proteins, they look different because of the way the collagen is arranged. In regular skin, the collagen proteins overlap in many random directions, but in scar tissue, they generally align in one direction. There are different types of scar tissue and there are several factor that can affect this, it can be the circumstances of the injury and also the skin tone and then you also have the toughness of the skin and the surface that the cut occurs on. Also different wounds cause difference scars, like a puncture wound causes a different scar to a burn wound. If the wound becomes infected then this also has an effect of the type of scar and how the skin re-models. The re modelling is not always something that will happen immediately it is something that could take months or years, this depends on the severity of the injury and the demands that have been placed on the body tissues. The healing process has no set time onto what time it will take, the main factor is the type of tissue that has been damaged and how badly the tissue has been damaged. When treating a scar it is key to make sure that you keep check on the scar to see if it has moved from one stage to the next. If the correct treatments are not applied it is very likely that we will not get the full function into the body part again so this is why the correct treatments must be put in place to regain full use of the body part. If the correct recovery is not put in place then it means that it will be harder to restore it to its closest possible chance of original state. Sprain and strain: Sprains and strains are some of the most common types of injuries, these are picked up in sports all of the time, but there is a difference between a sprain and a strain. A sprain is a stretch or tear of a ligament, the tissue that joins the end of one bone with another.
Ligaments stabilize and support the body's joints. They act almost as a shock absorber to stop the two ends of the bones grinding together. For example, ligaments in the knee connect the upper leg with the lower leg, enabling people to walk and run.
A strain is an injury of a muscle and/or tendon. Tendons are fibrous cords of tissue that attach muscles to bone.
A sprain is caused by direct or indirect trauma (a fall, a blow to the body, etc.) that knocks a joint out of position, and overstretches, and ruptures ligaments. This injury can occur when an individual lands on an outstretched arm; slides into a base; jumps up and lands on the side of the foot; or runs on an uneven surface.
Strains are the result of overuse of muscles and tendons. Poor timed rest breaks during intensive training leads to a strain. Acute strains are caused by a direct blow to the body, overstretching, or excessive muscle contraction.
Sprains and strains are classed in three different categories, these are first, second and third, this depends on how many fibres have been torn. Grade 1 would be a few fibres torn and when moving up to grade three this would be a total rupture. Symptoms are different for each
grade. We also have something called haematomas, these are is a localized collection of blood outside the blood vessels, usually caused by trauma (in this case a muscle). It is different from a bruise, which is the spread of blood under the skin in a thin layer. We have two types of these they are Intramuscular and Intramuscular. Intramuscular is where it only affects the muscle fibre tissue and this means that the blood us contained within the sheath that is around the muscle. This can become very painful because the pressure within the muscle builds up, the jobs of the sheath is to prevent the fluid leaving the muscle so it acts like a balloon, the healing will take as long as it takes for the bleeding to go, with and Intramuscular haematoma you are less likely to see the bruising. Intramuscular is including the muscle and also the muscle sheath, in this the bleeding is not contained so this means that the bleeding is able to spread. The initial bleeding can last longer, but the recovery is usually quicker than intramuscular as the blood is able to flow away from the surface of the injury quicker. With an intramuscular haematoma you are more likely to see bruising.
Sometimes the UCL will weaken and stretch (technically a sprain), making it incompetent. Other times a catastrophic stress will cause the structure to "pop" or blow out. The injury isn't tremendously painful, and it can be incredibly diffic...
Witvrouw, E., Mahieu, N., Roosen, P., & McNair, P. (2007). The role of stretching in tendon injuries. British journal of Sports Medicine , 224-226.
Also adding to the joints stability are the two major pairs of ligaments: the cruciates and the collaterals. The medial and lateral collateral ligaments have a stabilizing effect in a lateral plane of motion, helping to prevent sideward displacement and over-rotation. The medial collateral attaches the femur to the tibia, also attaching to the medial meniscus. The lateral collateral attaches the femur to the fibula but has no attachment to the lateral meniscus. Both collaterals lie slightly posterior to the lateral axis of the knee joint and are taut when the knee is full extension. This positioning of the ligaments causes a slackness when flexion occurs, allowing medial and lateral rotation to take place.
When comparing rotator cuff tears from the common people and athletes, they are much more common when a person is physically active in sports. An injury in the rotator ...
To understand the importance of the ACL, the knee as a whole must be examined. The knee is formed by the femur, the tibia, and the patella. Several muscles and ligaments control the motion of the knee and protect it from damage at the same time. Ligaments are dense structures of connective tissue that fasten bone to bone and stabilize the knee. Two ligaments on either side of the knee, called the medial and lateral collateral ligaments, stabilize the knee from side-to-side. The ACL along with the posterior cruciate ligament are of a pair of ligaments in the center of the knee joint that form a cross. T...
The surfaces of the joint are organised to allow only back and forth motion such as bending and straightening. This type of joint can be found between your upper arm and your lower arm, in the elbow. This type of joint is incredibly important as it allows an up and down movement, without this type of joint, we wouldn’t be able to move our arm up and down. Muscles are attached to this type of joint by tendons to allow it to contract and relax and be able to move the bone within this joint. Ligaments attach the bones in a hinge joint together, for example, the humerus and the tibia are joined by ligaments but they also have antagonist muscle pairs attached to them by tendons which allow the bone to move by contraction and relaxation of the muscles.
The Anterior Crucient Ligament also known as the ACL is usually injured in a forceful twisting motion of the knee. It also may be injured by hyper extending the knee witch is when the femur is forcefully pushed across the tibia such as a sudden stop, while running or a sudden change in weight. The person will feel or here a sudden pop in the knee. The knee may or may not get very swollen, but the knee will be very unstable so you can not walk and it is painful especially when it is moved after the accident.
After the injury has occurred, the injured should see the family doctor or possibly a specialist to see if something is torn. The doctor will do some range of motion testing. Theses test are the Lachman, Dynamic extension and the pivot jerk.
Inflammation is the reaction of the body's tissue to an injury, fundamental in the innate and adaptive response. Signs of inflammation are characterised as rubor, dolor, tumor and calor, meaning redness, pain, swelling and heat respectively. The benefits of inflammation outweighs the adverse effects and is important for survival although too much inflammation might cause harm, like sepsis or septic shock[4].
There are many injuries in general, but sports injuries? Sprains and Strains are the most common injuries in sports. “Sprains are injuries to ligaments, the tough bands connecting in a joint. Suddenly stretching ligaments past their limits deforms or tears them” (Hoffman 1). Ligaments are like springs in a sense that when you stretch a spring, it will return to it’s normal state unless they are
The majority of ACL injuries suffered during athletic participation are of the noncontact variety. Three main noncontact mechanisms have been identified planting and cutting, straight-knee landing and one-step stop landing with the knee hyperextended. Pivoting and sudden deceleration are also common mechanisms of noncontact ACL injury. Basketball, soccer, and volleyball consistently produce some of the highest ACL injury rates across various age groups. Other activities with a high rate of injury are gymnastics, martial arts, and running. In most sports, injuries occur more often in games than in practice. Many injuries have occurred during the first 30 minutes of play. One-reason physicians are seeing more ACL injuries in female patients that more women play sports, and they play more intensely. But as they continued to do more studies, they are finding that women's higher rate of ACL is probably due ...
There is moving joints where it allows a person to either bend or twist. However, some of the joints allow us to move in freely motion while others only allow little movement at all. There are two kinds of joints. One of the joints is called hinge joint which tolerates movements back and forth in the single direction or it connects the upper part of the body, humerus, ulna, and the lower part. A ball and socket joint is also another joint that allows for a lot of movement in all directions possible like a ball in a socket (Marieb 259). Shoulders and hips are the example of the ball and socket joint. The muscles are connected to bones by tendons, bones are connected to each other by other bones itself. Also, the bones are held together at the joint by ligaments. The ligament is like a band of tissue or the white part of the muscle. Between the joints of a bone, rubbery tissue can be found and called cartilage. Cartilage is like the cushion for the bone in which acts as a shock
Inflammation which is part of the innate immune system is a process by which the body reacts to injury protecting it from infection and foreign substances with the help of the body’s white blood cells “Inflammation can be defined as the body’s local vascular and cellular response to injury caused by factors that invade and injure the body from the outside (exogenous factors) or factors within the body that result in cellular or tissue injury (endogenous) factors” (Battle, 2009, P 238). Factors such as bacteria, viruses, burns, frostbite, chemical irritants, immune reactions and physical injury are examples of factors that can cause inflammation through different mechanisms. It is a protective mechanism with rapid response that neutralizes or destroys agents that causes injury and creates a barrier that limit the injury and prevents its spread to normal tissues (Battle, 2009). Also, it has elements that removes debris and heals the wound generated by the injury. It can be divided into acute and chronic inflammation.
Strain- Strain is the result of cosmopolitan busy lifestyle. Tension stresses the facial muscles and ridges of concern are apparent on your face.