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The effects of malnutrition on individuals around the world essay
The effects of malnutrition on individuals around the world essay
Empirical review on malnutrition
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Nutrients are absorbed by consuming food. A well balanced diet contributes to better development, higher quality of life and a better health (Gibney et al. 2009). Undernutrition causes hunger, decreases mental and physical performance and lowers the immune system (Gibney et al. 2009). Overnutrition leads to obesity which is associated with a wide variety of diseases (Gibney et al. 2009). Malnutrition is often due to undernutrition of micronutrients and overnutrition of macronutrients and has the negative effects of both under- and overnutrition (Gibney et al. 2009). Students are most likely to suffer from malnutrition. USA Today Educate asked Kelly Hoffheins, a registered dietician at Pennsylvania State’s University Health Services, about malnutrition in an article on their website. She described it as not having enough nutrients to feed your body and claimed it is actually very common among university students (Spicer 2012). Hoffheins stated that the misconception is that only starving people suffer from malnutrition, but the fact is that even if you do eat enough calories, the ca...
Wardlaw, G.M. and Smith. Contemporary Nutrition: Issues and Insights. 5th Edition. Boston: McGraw-Hill, pp 85, 2004.
Malnutrition is the lack of proper nutrition; it is caused by not having enough to eat, not eating enough of the right foods with the correct vitamins and nutrients, or not being able to absorb nutrients from foods being eaten. In the United States of America, malnutrition is not common due to not only the availability of modern medicine and knowledgeable doctors, but also because of government enforced laws of supplementation in certain common foods. Because of this, Americans typically overlook the widespread problem of malnutrition in developing countries. In parts of the world, such as West Africa, it is very common for most individuals in a community to be malnourished in some way. Because there are so many aspects of a healthy diet, it
“Why are people malnourished in the richest country on earth?” (McMillan 66) The author: Tracie McMillan starts out her article asking this question. This article’s main points talk about how and why Americans are malnourished. Whether it had to do with a financial issue or difficulties in their lives, this article mentions real life examples of both. Many people are struggling just to put food on the table and this makes it hard to eat nutritionally. As McMillan points out, people who are living in poverty tend to be malnourished. I believe more needs to be done and humans as a whole should search for a solution.
== = Malnutrition is a dietary condition caused by a deficiency or excess of one or more essential nutrients in the diet. Malnutrition is characterised by a wide array of health problems, including extreme weight loss, stunted growth, weakened resistance to infection, and impairment of intellect. Severe cases of malnutrition can lead to death.
At any age, nutrition is vital to maintaining health and enhancing quality of life. However, achieving good nutrition can be especially difficult for the elderly, the fastest growing portion of America's population. Many factors, including physiological changes, changes in nutritional needs, illness and physical limitations, food-medication interactions, depression and loneliness, and food insecurity are common causes of malnutrition in the elderly. This paper will explore factors affecting elderly nutrition, provide suggestions for obtaining and maintaining good nutrition after age 65, and describe the services available to help the elderly meet their nutritional needs.
Beneath the surface of a malnourished child, basic body functions are facing the effects of hunger. Students who miss a meal or aren’t getting the proper nutrients from food have a hard time concentrating in class. The immune systems get weaker causing the child
Perspective Article Critique: “Nutrition Education in an Era of Global Obesity and Diabetes: Thinking Outside the Box” The article “Nutrition Education in an Era of Global Obesity and Diabetes: Thinking Outside the Box” was published online by Academic Medicine; a peer-reviewed journal of the Association of American Medical Colleges. The journal serves as an international forum for the exchange of ideas, information, and strategies to address the major challenges facing the academic medicine community as it strives to carry out its missions in the public interest. The journal’s areas of focus include: education and training issues; health and science policy; institutional policy, management, and values; research practice; and clinical practice in academic settings. (1)
Since we have been learning about nutrition in class, our task was to record a food log. Nutrition requires a well-balanced diet containing nutrient and vitamins like amino acids and fatty acids. Over the past seven days I have been recording and have been looking very carefully at my intake of nutrients, minerals, vitamins, and fats. In our task, the objective was to record the basic foods we ate during the period of seven, but it did not require recording every single detail or our intake of food. Doing this food log was a pain and it was disturbing because I never wrote about what I ate like breakfast, lunch, dinner, or additional meals. I found this food log useful because it helped me learn what I can change in my intake of foods to make my diet healthy and to see what about my diet is affecting me from being healthy because I could affect me in the future.
“Malnourished children are 20% less literate than those with a healthier diet, says UK charity Save the Children” (The Information Daily). When parents become victims of poverty it can have some very unpleasing long and short term effects to their children. Parents in poverty have a lot on their plate and buying the best quality food or affording enough food can be a tumultuous task. Quality nutrition is essential for the development of the brain. At a young age, poor nutrition or not enough nutrition can seriously hinder “the brain 's development, a child’s ability to learn and has a devastating impact on a child’s future”(The Information Daily). “Malnutrition in the early developmental stages of the brain, by restricting the children’s cognitive growth, can lower a child 's IQ has much has 20 points”(The Information Daily). Long term effects of malnutrition leave permanent damage to the brain, however, malnutrition has short term effects as well. Malnourishment can greatly compromise a child’s immune system, making them more susceptible to infectious diseases. “Low counts of zinc, iron and vitamin A are commonly associated with weakened immune function” (Orphan Nutrition). A deadly infection can have a huge impact on a poverty stricken family leading to less affordability. Malnutrition negatively affects a student throughout their educational
Malnutrition impacts the development of a fetus into a young child because it has a harmful effect on their cognitive development as the child becomes older. Malnutrition can be defined as lacking proper nutritional value and not eating enough food which is needed for a body to function properly. I believe malnutrition of a fetus, eventually born into a child, will indefinitely make a negative impact on a child’s life mainly due to not receiving the right nutrients and supplements needed to develop an optimally functioning brain and build a healthy structured body.
Food contains nutrients, like minerals and vitamins, which can have a direct affect on different parts of the body. Eating enough of a certain nutrient, you can boost and strengthen these parts, and if you don’t get enough, you can start damaging your body. The most obvious example is calcium. Without enough calcium in your body, your bones can become unhealthy and weak. In certain instances, a lack of calcium can lead to diseases such as osteoporosis. By ensuring you eat enough calcium, you are preventing osteoporosis from occurring in your body. Examples like calcium are plentiful. Vitamins can strengthen your
Discuss micronutrient deficiency in the developing world and why it is economically feasible to conduct widespread supplementation.
When we eat healthy food, we physically and mentally feel good. Good food habits and a balance diet aren’t developed in one day, nor they can be destroyed in one unbalanced meal. When we eat healthy food, we choose to have a healthier lifestyle. We choose to stay fit and fine. But, it doesn’t mean we will lose our ability to enjoy any other foods. Eating healthy food help us to gain so many things that will affect us for the rest of our life including a longer life, the ability to enjoy natural foods, and a sense of self-esteem. Not only that, but it also helps us to do better performance in the classroom, and it also make you feel and look best. But, if we choose to ignore healthy food and start having a poor diet then our life will eventually end up being in a great health problem. It will not only stop us from getting success in academic, but it can also lead us to a serious long-term illness, such as
Proper nutrition is one of the most essential elements to being healthy and living a long life. People deal with food every day, and food has been a part of life since the beginning of civilization. What we eat becomes our diet, and our diet plays a major role in deciding how healthy we are and how well our body functions. Without proper diet, our body cannot carry out the functions it needs to perform. Most people have some common knowledge on what is good and what is bad for the human body to consume. Fruits, vegetables, nuts, and grains are some common items people think of when they think of healthy foods. However, it is not enough just to know what foods are good for your body, it is also important to understand why certain foods are good for you and what they do to help the body function.
In 2011, anthropologist Ellen Messer acknowledged that in spite of having enough food to feed the entire population on the Globe, more than 100 million people experienced shortages of food and nutritional deficiencies (as cited in Wiley & Allen, 2013, p.92). Thus, it is very important to consider analyzing various factors that influence nutritional status and its relationship with health.